everybody eats scd style

everybody eats scd style Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from everybody eats scd style, Health & Wellness Website, Montreal, QC.

earth to rose (formerly known as grainfreee) is a (grain free/gluten free/refined sugar free) space for recipe sharing, creation, and support on the average person's gut health journey.

04/07/2026

we love a good rice bowl in my house 💃🍚and i can’t wait to have my kitchen back so i can make this one again 😩it’s a little bit poke-inspired but with a homemade yogurt-based sauce. you can do whatever add ins you like!! i’ll include my shrimp recipe and yogurt sauce recipe below, save it for later 💌🤌

15-20 shrimp

marinade with:
3 tbsp coconut aminos
1/4 tsp ginger
1 tbsp rice vinegar
1 tbsp honey
1 tbsp white wine vinegar
2 cloves garlic chopped

let sit for a couple of hours if possible before sautéing in skillet until cooked thru

poke-esque sauce:
1/2 cup yogurt
2 tbsp toasted sesame seed oil
1 tbsp rice vinegar
1 tbsp white wine vinegar
1 tbsp honey
1/4 tsp - 1/2 tsp crushed red chilli flakes or to taste (use more or less for more or less spice)

1+ 1/2 cups white rice or cauliflower rice, prepared

add-ins:
thinly sliced cucumber
avocado
shredded carrots
shredded cabbage
toasted sesame seeds
place add-ins around rice, top w shrimp, drizzle sauce and enjoy!

rice bowl • shrimp recipe • homemade poke bowl • healthy dinner recipe • healthy lunch idea

04/03/2026

a simple spin on a classic banana bread, this one is grain free but made w pecans (blend them to a fine flour in a food processor🤌) and coconut flour, it’s so good! sweetened w honey, and a few other ingredients (eggs, spices).

comment “recipe” below and i’ll dm you the link 💌🍌

grain free • banana bread • refined sugar free • healthy baking

04/02/2026

another bomb dot com recipe from my ebook 🫶🙂‍↕️ i make chicken a lot so i love having easy recipes like this in my arsenal💁‍♀️ skin on, bone in chicken thighs are the best way to eat chicken you cannot convince my otherwise. and these are of the hot honey garlic variety 👌

comment “ebook” and i will send over the ebook link where you can find the recipe and many other grain free, gluten free and refined sugar free recipes !!

grain free recipes • easy chicken recipes • easy dinner • healthy recipes • ibd

just in case you need some new dinner recipes in your arsenal 🍽️🫶 all these yummy recipes (and more) are in my new recip...
03/19/2026

just in case you need some new dinner recipes in your arsenal 🍽️🫶

all these yummy recipes (and more) are in my new recipe ebook “your everyday table” 💌comment “ebook” and i’ll dm you the link to grab it! thank you for supporting my recipe creations💕

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Montreal, QC

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