What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

Inner Harmony Colonics

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Moose Jaw, SK
Inner Harmony Colonics

At Inner Harmony Colonics, our mission is to empower individuals on their journey to optimal gut health through safe, gentle, and effective colon hydrotherapy.

Using the gravity method, we provide a comfortable and natural approach to digestive wellness, helping our clients feel lighter, clearer, and more energized. We believe in the power of detoxification, education, and long-term gut rehabilitation—supporting every client with compassion, professionalism, and expert guidance.

10/25/2025

📣 Your body isn’t broken—it’s just begging to be heard.

That fatigue you’re carrying?
The bloating you chalk up to “normal”?
The skin flare-ups, the sluggish digestion, the mood swings?

They’re not flaws.
They’re signals.

Your body wants to heal—and it absolutely can. It just needs a little help turning down the noise and tuning into what really matters. Colonics help with that. By removing built-up waste and supporting detox at the cellular level, colon hydrotherapy helps your body speak clearly again.

Because when your gut is in harmony, everything feels a little lighter.

👉 You are not broken. You are wise. You are healing.
And we’re here to support you every step of the way.

📍Moose Jaw’s only certified gravity method colon hydrotherapist
📅 Book online or DM for a free 15-minute consult
🔗 innerharmonycolonics.ca

09/04/2025

You can start over as many times as you need to 💫

Whether it's your gut health, your mindset, or your self-care routine… every day is a new chance to begin again.

If you're feeling sluggish, bloated, constipated, or just off — your body might be asking for a reset. And guess what? You don’t have to do it alone.

✨ At Inner Harmony Colonics, we believe in second (and third!) chances — because healing isn’t linear. Whether it’s your first colonic or your fifth, each session supports your body’s natural rhythm and brings you closer to feeling your best.

➡️ Ready for your fresh start? Book your first session or a free 15-minute consultation through the link in bio. Your gut will thank you. 💧

🌀 Gentle. Safe. Empowering.
🧠 Let’s ditch the shame and start again, together.

👇 Drop a 🤎 if you're embracing the restart.

08/27/2025

If you’re feeling nervous about your first colonic, you're not alone.
Like… really not alone.

Most first-time clients walk in with a cocktail of emotions: curiosity, hesitation, maybe even a little “poo panic” 😅

So let’s clear the air 💨

✨ YES — It’s totally normal to feel nervous.
You’re trying something new. It involves your body. It involves… well, p**p. It’s vulnerable. But it’s also one of the most empowering, cleansing, and body-affirming things you can do for your gut.

At Inner Harmony Colonics, we’ve supported thousands of clients through that first session.

Here’s what clients have said after:

“Amazing. She is so knowledgeable and makes you feel comfortable throughout the whole process. It was always something I wanted to try but was afraid. I'm so glad I did, and I couldn't believe how good I felt.” J.H

“Amazing experience and cant wait for my next one. I woke up already after one appointment feeling a difference. Tamara is very knowledgeable and professional.” C.S

So take a deep breath, and know that we’re here to make the entire experience gentle, safe, professional, and even a little fun.
💧 Book your first session or a free 15-minute consult at innerharmonycolonics.ca
📍Moose Jaw’s only certified gravity method therapist

**phealth

08/20/2025

“You can’t heal in the same environment where you got sick.”
Let’s talk about this truth.

So many of us are trying to heal our guts, reduce bloating, clear our skin, and boost energy—but we’re still stuck in the same habits, routines, or mindsets that contributed to our health struggles in the first place.

✨ Healing requires change. ✨
That might mean:
▪️ Letting go of foods that cause inflammation
▪️ Drinking more water (yes, hydration is huge!)
▪️ Prioritizing rest and nervous system regulation
▪️ And yes—clearing out what your body is holding onto, physically AND emotionally.

That’s where colon hydrotherapy comes in.
At Inner Harmony Colonics, we use the gentle, gravity method to support your body's natural detox pathways. Colonics aren't just about getting rid of waste—they're about creating a clean slate for healing to begin. 💧

If you're ready to create a new internal environment where healing can actually happen, I’m here to guide you.
👇 Drop a 💧 in the comments and I’ll personally help you book your FREE 15-minute consult!

📍 Moose Jaw | 616 Main Street North
🔗 Learn more at innerharmonycolonics.ca

08/08/2025

What does it really take to feel like yourself again?
(And no, it’s not just about eating salad and going to the gym 🍃🏋️‍♀️)

Whether you're hoping to:
🎉 Finally ditch the bloating and digestive drama
🎉 Stop sugar cravings that hit like a freight train
🎉 Wake up with real energy—not just caffeine fumes
🎉 Enjoy clear, glowing skin without filters
🎉 Regulate your mood and mental clarity
🎉 Feel lighter—physically and emotionally
🎉 Say goodbye to hormonal acne or chronic fatigue
🎉 Get back to being the you you remember…

Here’s the truth 👇
❌ Willpower alone won't cut it.
❌ And “just diet and exercise” isn’t the magic combo.

To reach your health goals, you need to get to the ROOT CAUSE—especially if symptoms keep coming back no matter how “clean” you eat.

That’s where colon hydrotherapy can be a game-changer. 💧
At Inner Harmony Colonics, we often see clients get their biggest breakthroughs when we support:
✅ Gut detox and deep colon cleansing
✅ Rehydration from the inside out
✅ Nervous system reset through gentle gravity method sessions
✅ Emotional release that no supplement could touch
✅ Real clarity around what’s been holding their body back

From there, we can create a realistic wellness plan that may also include:
✨ Gut-nourishing foods
✨ Gentle movement your body actually enjoys
✨ Better sleep habits
✨ Targeted supplements if needed
✨ Blood sugar balance
✨ And most importantly—a healthy, happy gut.

Have you been doing “all the right things” but still feel off?
Let’s dig deeper—literally and figuratively. 🌱

👉 Book a free 15-minute consultation (link in bio) and let’s talk about how colonics can help you reconnect with your healthiest self.

Address

616 Main Street North
Moose Jaw, SK
S6H3K4

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Telephone

+13066926160

Website

www.innerharmonycolonics.ca

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