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Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

Inner Harmony Colonics

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Canada
Moose Jaw, SK
Inner Harmony Colonics

At Inner Harmony Colonics, our mission is to empower individuals on their journey to optimal gut health through safe, gentle, and effective colon hydrotherapy.

Using the gravity method, we provide a comfortable and natural approach to digestive wellness, helping our clients feel lighter, clearer, and more energized. We believe in the power of detoxification, education, and long-term gut rehabilitation—supporting every client with compassion, professionalism, and expert guidance.

12/23/2025

Last minute gift ideas coming right up! Grab your session packs, we have 3 packs and 6 packs both saving you money and pain for next year!

12/22/2025

✨Inner Harmony E***a Kits✨

You asked. I listened. And now you can experience gentle gut support—from the comfort of home. 💧

These take-home kits are perfect for:
✔️ Between-colonic support
✔️ Gentle detoxing during a cleanse
✔️ Relief from occasional constipation
✔️ Building a deeper connection with your body

Each kit is:
✅ Custom branded and hand-packed with love
✅ Easy to use (first-timer friendly!)
✅ Reusable + long-lasting
✅ Designed with the same care and integrity as my in-clinic sessions

Because gut healing doesn’t start and stop with one session—it’s an ongoing relationship with your body. 💛

📦 Available now! Send me a DM to claim yours. (Local pickup available in Moose Jaw!)

Let’s keep your healing flowing—literally. 😉

xoxo Tamara🤎

***asupport ***aeducation

12/18/2025

💫 2026 is coming. Let’s leave this behind:

🚫 Toxic people
🧠 Limiting beliefs
❌ Chronic constipation
💊 Overuse of laxatives
😩 Ignoring your body’s signals
🙃 Thinking bloat is just “normal”
🗑 Holding on to physical + emotional waste

✨ And make space for:

✅ Gentle, deep detox
💚 Daily self-care rituals
💩 Regular, healthy bowel movements
🔥 Clarity + confidence in your body
🌿 Natural healing
💧Hydration & harmony
🧘‍♀️ Gut-led wellness

💧 Clean slate, clean gut, clean energy.

It's not just a new year — it's a new you. Start with your gut.

xoxo Tamara🤎

12/17/2025

🚨 It’s finally happening… INNER HARMONY E***A KITS ARE HERE! 🚨

After months of planning (and a LOT of client requests), I’m officially launching my take-home e***a kits—and I couldn’t be more excited to bring you a gentle, effective tool for gut support anytime you need it. 💧💩✨

Whether you’re:
🌀 Dealing with sluggish digestion
🌿 Starting a cleanse
💖 Just want that post-colonic lightness at home...

These kits are your go-to for deep, cellular-level detox between sessions.

Want the full scoop (pun intended)? Stay tuned for tomorrow’s official breakdown.

But if you already know you need one—DM me or pop in to the clinic!

***as

12/11/2025

All I want for Christmas is...🎄

Because let’s be real: no one wants to feel backed up and uncomfortable during the holidays. Whether it's the rich foods, the stress, or just how your gut's been feeling lately—your body is begging for a little relief.

🤎A colonic session at Inner Harmony Colonics isn’t just a gift to your gut—it’s a gift to your energy, your mood, and your holiday glow ✨

🔹 Gentle, gravity method colonics
🔹 Reduces bloating, improves digestion
🔹 Feel lighter, clearer, and more in tune with your body

🎄 Tired of feeling off after every meal? Consider this your sign to give your gut some TLC before the year ends.

📍Moose Jaw's only certified colonic therapist
🗓 Book now—spots fill fast this season!
💌 DM with questions or visit innerharmonycolonics.ca to book online

12/04/2025

💥GIVEAWAY ALERT!💥

What a year. 💛

As I look back on the past twelve months, my heart is honestly so full. I’ve had the privilege of supporting so many incredible clients — hearing your stories, celebrating your wins, helping you find relief, confidence, and a little more ease in your day-to-day life. It’s been an honour. Truly.

If colonics have made a difference for you this year, I’d love your help as I step into a brand-new one. 🤎

Your reviews and shared experiences help more people discover the support they’ve been searching for — and they genuinely fuel my colonic-loving heart.

⭐ And as a little thank-you…
Everyone who leaves me a Google or Facebook review will be entered to win a FREE colonic with a Coffee Implant!

Two ways to enter — and two more ways for me to reach people who may need this support just as much as you once did. 🤎

Thank you for being here, for trusting me, and for allowing me to do what I love.

Here’s to another year of flow, healing, and helping more people feel their best. 💫

xoxo Tamara🤎

11/22/2025

🎄✨ December Colonic Schedule is LIVE! ✨🎄

Whether you're prepping for the Christmas season or planning a post-holiday reset—now’s the time to book your colonic!

✔️ Available days
🌙 Evening spots
📅 One special Saturday opening (yes, it’s officially posted!)

Get your colonic in before the holiday indulgence so you feel light, energized, and bloat-free...
OR come in after the festivities to kickstart your New Year feeling refreshed, rebalanced, and ready to glow 💫

Spots fill fast in December—grab yours early!
🔗 Link in bio to book online or call us at 306-692-6160

Let’s keep those guts merry and bright! 😉

11/19/2025

Yes, there’s a method to the movement. If your bowels are feeling sluggish, here’s my go-to formula that supports your body naturally—no harsh laxatives required.

💩1. P**p Posture: Use a stool
Elevate your feet when you sit on the toilet. It mimics a squatting position, which helps your colon relax and release. Simple, effective, and strangely satisfying.

💩2. Gentle Support: Magnesium oxide
This mineral draws water into the bowels, making things softer and easier to pass—without dependency or cramping. It’s like giving your gut a gentle nudge.

💩3. Deep Cleanse: Gravity method colonics
Once things are flowing, a colonic goes deeper—clearing out what your body can’t fully release on its own. It’s safe, gentle, and you’ll feel lighter, clearer, and more like yourself.

👉 Start with step 1 today. Add step 2 when needed. And when you're ready for the deep cleanse? Book your first colonic and feel the shift.

I’m here to help your body do what it was designed to do—better. 🤎

📍Moose Jaw’s Gravity Colon Hydrotherapist
🌿 Book online or DM with questions
🔗 innerharmonycolonics.ca

**p **pbetter

10/25/2025

📣 Your body isn’t broken—it’s just begging to be heard.

That fatigue you’re carrying?
The bloating you chalk up to “normal”?
The skin flare-ups, the sluggish digestion, the mood swings?

They’re not flaws.
They’re signals.

Your body wants to heal—and it absolutely can. It just needs a little help turning down the noise and tuning into what really matters. Colonics help with that. By removing built-up waste and supporting detox at the cellular level, colon hydrotherapy helps your body speak clearly again.

Because when your gut is in harmony, everything feels a little lighter.

👉 You are not broken. You are wise. You are healing.
And we’re here to support you every step of the way.

📍Moose Jaw’s only certified gravity method colon hydrotherapist
📅 Book online or DM for a free 15-minute consult
🔗 innerharmonycolonics.ca

09/04/2025

You can start over as many times as you need to 💫

Whether it's your gut health, your mindset, or your self-care routine… every day is a new chance to begin again.

If you're feeling sluggish, bloated, constipated, or just off — your body might be asking for a reset. And guess what? You don’t have to do it alone.

✨ At Inner Harmony Colonics, we believe in second (and third!) chances — because healing isn’t linear. Whether it’s your first colonic or your fifth, each session supports your body’s natural rhythm and brings you closer to feeling your best.

➡️ Ready for your fresh start? Book your first session or a free 15-minute consultation through the link in bio. Your gut will thank you. 💧

🌀 Gentle. Safe. Empowering.
🧠 Let’s ditch the shame and start again, together.

👇 Drop a 🤎 if you're embracing the restart.

08/27/2025

If you’re feeling nervous about your first colonic, you're not alone.
Like… really not alone.

Most first-time clients walk in with a cocktail of emotions: curiosity, hesitation, maybe even a little “poo panic” 😅

So let’s clear the air 💨

✨ YES — It’s totally normal to feel nervous.
You’re trying something new. It involves your body. It involves… well, p**p. It’s vulnerable. But it’s also one of the most empowering, cleansing, and body-affirming things you can do for your gut.

At Inner Harmony Colonics, we’ve supported thousands of clients through that first session.

Here’s what clients have said after:

“Amazing. She is so knowledgeable and makes you feel comfortable throughout the whole process. It was always something I wanted to try but was afraid. I'm so glad I did, and I couldn't believe how good I felt.” J.H

“Amazing experience and cant wait for my next one. I woke up already after one appointment feeling a difference. Tamara is very knowledgeable and professional.” C.S

So take a deep breath, and know that we’re here to make the entire experience gentle, safe, professional, and even a little fun.
💧 Book your first session or a free 15-minute consult at innerharmonycolonics.ca
📍Moose Jaw’s only certified gravity method therapist

**phealth

08/20/2025

“You can’t heal in the same environment where you got sick.”
Let’s talk about this truth.

So many of us are trying to heal our guts, reduce bloating, clear our skin, and boost energy—but we’re still stuck in the same habits, routines, or mindsets that contributed to our health struggles in the first place.

✨ Healing requires change. ✨
That might mean:
▪️ Letting go of foods that cause inflammation
▪️ Drinking more water (yes, hydration is huge!)
▪️ Prioritizing rest and nervous system regulation
▪️ And yes—clearing out what your body is holding onto, physically AND emotionally.

That’s where colon hydrotherapy comes in.
At Inner Harmony Colonics, we use the gentle, gravity method to support your body's natural detox pathways. Colonics aren't just about getting rid of waste—they're about creating a clean slate for healing to begin. 💧

If you're ready to create a new internal environment where healing can actually happen, I’m here to guide you.
👇 Drop a 💧 in the comments and I’ll personally help you book your FREE 15-minute consult!

📍 Moose Jaw | 616 Main Street North
🔗 Learn more at innerharmonycolonics.ca

Address

616 Main Street North
Moose Jaw, SK
S6H3K4

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Telephone

+13066926160

Website

www.innerharmonycolonics.ca

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