Hometown Healing RMT

11/15/2025

Practical Exam Update!

You know when you’re in an exam and you start visualizing your notes to remember an answer?

Part 1 was going great until I completely BLANKED on one piece of information at the very end of a Global Assessment. (Truly the worst feeling ever lol.) Later I realized that I didn’t include that detail in my final review guide after compressing my study notes. (Lesson learned!) Luckily, one single word hint brought everything right back because I had been practicing it.

Part 2? I nailed it!

My goal going into the practical wasn’t perfection. My goal was to actively recall every “important thing” I’d put in my study guide and have a clear understanding of key concepts.

So honestly, I’m really relieved, and proud of how well I did!!

For the next practical, I’m reminding myself not to rely so much on mentally flipping through my notes to manage my nerves, and instead trust the flow of how I’m practicing it in clinic.

Now it’s on to the theory exam. Totally different kind of pressure, but I’ve been studying every day. I already know there’ll be a mistake or two with multiple choice. After a while, MC questions start to fry my impulsive and indecisive brain with all the mixed-up wording! Give me all the long and short answers and watch me recite paragraphs. 😝

Wish me luck for this afternoon, and let me know (for next time) in the comments if you have any tips for studying for MC questions ha!

A few minutes to finalize my set up, caffeinate, and then focus in…

LET’S GOOO Round 2, Theory Exam 1!

🤠

Kelsey

11/12/2025

Today is another important milestone in my manual osteopathic training!

One more day to practice & review with my classmate cohort in Moose Jaw.

My first Practical Exam this evening!

🎓💆🏻

11/10/2025

🤠👍👍

NEW MEMBER ALERT 🚨

The Chamber is excited to welcome Hometown Healing RMT - Kelsey B., Registered Massage Therapist, Myofascial Release Practitioner, and Manual Osteopathic Student, to our membership!

Kelsey brings a wealth of knowledge and a passion for holistic, client-centered care to the community. She has recently been accepted into the Diploma of Osteopathic Manual Practice program at the Manual Osteopathic College of Canada (MOCC) for the 2025–2026 academic year.

While Kelsey’s books are currently closed until December 31, 2025, you can follow Hometown Healing RMT on Facebook for updates and future appointment availability.

Welcome to the Chamber, Kelsey — we’re thrilled to have you as part of our business community!

11/10/2025

You might hear me use the phrase “listening to the fascia” during a myofascial massage. I want to explain what that means in simple terms, so you know what I’m doing and why it matters! Especially to those who are new to MFR, or have never received this type of manual therapy before.

Fascia is the connective tissue that surrounds, protects and supports muscles, bones, organs, neurovascular bundles, etc. It is our biological wrapping material! It is full of sensory nerve endings, which means it responds to pressure, stretch, and movement. When fascia gets tight or restricted, it can limit movement and create discomfort.

During your session, I am not just pressing or stretching randomly. I am paying very close attention to how your tissues respond to my touch. This is what “listening” looks like:

- When I first make contact, I notice the initial feel of the tissue. Does it feel soft, firm, guarded, or tight?
-As I apply slow, steady pressure, I watch for changes. Does the tissue begin to soften and release, or does it hold on and resist?
- I also pay attention to things like warmth, subtle shifts in texture, or changes in your breathing. These signs tell me what your nervous system is doing!

When the tissue starts to soften, it means your body is feeling safer and is letting go of tension. If the tissue stays rigid, it usually means the body is still protecting itself. In that case, I slow down, lighten up, or adjust my approach so the body can relax instead of fight.

This is why myofascial massage is often gentle and unhurried. The goal is not to force the body to release. (No pain, no gain does not work well with my approach…Fascia is stronger than we are!) The goal is to create the conditions where the body chooses to release on its own.

So when I say I am “listening,” I am observing your bodies response, and letting your tissue guide my work. I am communicating with your nervous system.

My job is to pay close attention to very subtle changes using assessment & palpation-based observational skills (grounded in advanced anatomy and physiology concepts). Sorry it is not “magic hands”, 😉 I am observing how your whole system responds using biomechanical, circulatory/respiratory, neurological, cellular/developmental, and biopyschosocial models. This simply means that your bodies structure and function can be influenced in many different ways, and I adjust my work based on what I see and feel.

🤠

Never stop learning,

Kels

11/05/2025

👀 Women’s health workshop 🌸

You know and love her and her and I are pairing up to offer you an experience like nothing else!
gorsalitz and I are running a 3 hour workshop on all things perimenopause!

As we are finalizing all the details, we want to make sure you mark your calendars now!

Saturday, November 22 from 1-4 pm at Vibrant Naturopathic Clinic.

We know it’s a hot topic that typically comes with more confusion and a whole lot of disillusionment.

We’re going to clear that up with this workshop.

Hit us with a 🌸 if this sounds right up your alley!

11/04/2025

Hey everyone, I’m Kelsey!

I’m a busy mom of two, balancing family life, self-employment, and higher education all at once. I’ve been practicing as a Registered Massage Therapist since 2012, and Hometown Healing RMT has been in business since 2020. Since then, my career path has taken a few bold pivots along the way!

After opening my private Massage Therapy and Myofascial Release practice, collaborating with a close friend post-pandemic in my hometown of Estevan, Saskatchewan, I pushed through countless challenges, shared many great times working as solo entrepreneurs in the same building, and built a steady full-time practice while we all navigated “stay 6 feet apart” and full PPE policies. It was one of my favorite chapters in business, full of highs, lows, mistakes, lessons, and successes that shaped who I am today!

During that time, my spouse was also facing economic uncertainty working in the coal industry. When we made the decision in 2022 to relocate to Moose Jaw for a new job opportunity for him, it was a significant grieving period. Not only for myself, family/friends, but also for the community of clientele that I valued so much for over 10 years! Still, I found the courage, chose the right mindset, and made the brave decision to rebuild my practice from the ground up, one client and one appointment at a time, knowing only a handful of mutual friends here in Moose Jaw.

Thanks to community support, collaboration with other amazing women in business, and the best kind of marketing, happy clients who quickly became friends spreading the word, my practice is now fully established again! A special shoutout to my Estevan clients who continue to travel to Moose Jaw to see me. Your loyalty to my practice truly amazes me!

These days, I’m shifting my focus toward diploma graduate-level studies in Manual Osteopathic Practice. I’m incredibly grateful for the recent bursary and mentorship opportunity that will help support my journey to better serve clients in the area. To everyone who liked, commented, and encouraged me this past week with the recent media announcement, thank you so much!

If you’re new here, thank you for following. I mostly use this page for client updates, but after hearing how many of you are interested in my professional growth and schooling journey, I’ll be happy to share a bit more behind the scenes, too. Remember, your story matters!

Keep inspiring,

Kelsey 🤠

11/02/2025

Client Communication; Temporary Road & Sidewalk Closure 🚧

Construction to Slade Apartments & resulting road closure notice will affect access & parking for clients.

Nov. 3-10 northbound traffic on first Ave will be closed. Nov 11-21 the sidewalk in front the Slade building & the street will be closed up to the alleyway.

Front door will be open, but you will have to access Stadacona from Main Street.

Please no parking in the parking lots as those are paid parking stalls for employees only.

Please plan ahead accordingly to remain on time for your appointment.

Thank you for your understanding!

Kels

11/01/2025

I’m honoured to be named one of Saskatchewan’s Young Entrepreneur Bursary recipients through the Saskatchewan Chamber of Commerce!

This bursary will help me continue growing professionally through business mentorship, workshops, networking, and other learning opportunities, while also supporting my academic goals to advance client care!

It felt great to celebrate this milestone today along with the three other inspiring young entrepreneurs also selected in our area. Congratulations again Rylan Wheaton Photography The Blue Line Hockey Shop Montanasphotoworks

A big thank you to my community across the province for supporting my small business. 🥰

Saskatchewan Chamber of Commerce Moose Jaw & District Chamber of Commerce Tim McLeod Megan Patterson MLA Moose Jaw Wakamow

10/23/2025

The unseen truth behind success. Late nights at the office!! 😴

This week has been all about refining business strategies to meet student clinical requirements, all while keeping up with homework, online learning, life, and family. The challenge is real, but we’re all staying healthy, happy, and so far on top of it. 😜

A huge thank you to everyone who filled up my books online so quickly!! My schedule is now full until the end of November.

As a heads up, with only two weeks between my November module (Osteoarticulations) and two weeks of Winter holidays booked off with my family, I can not guarantee that additional sessions will open before the New Year.

With that said, I’ll be placing another pause on all future bookings for now to help balance my “3 days into college”, non-stop hustling energy with a slower, more intentional rhythm. This pause will allow time to absorb new and knowledgable practical experiences at a much more relaxed pace.

I’m very excited to start offering Student Manual Osteopathy appointments for my regular clients soon, making all this “behind the scenes” administrative work worthwhile!

Kels 😮‍💨🥰

10/20/2025

I’m opening my books for waitlisted clients at 9:00 AM!

Spaces are limited, so please check your email for booking details and secure your spot.

I’m also now offering optional MOT assessments (with your consent) to help support a more personalized treatment approach.

If you’d like to include one, email me at kbyersrmt@gmail.com prior to your session.

Hope to see you soon!

Kels

10/19/2025

Client Communication: Booking Update, Session Details & Optional MOT Assessments

I’m reopening my calendar for sessions starting tomorrow, Monday, October 20th at 9:00 AM!

Spaces are limited, with booking available from October 21st–November 19th, so I recommend booking as soon as possible! **Please note, only those on my waitlist will be accepted, and with so many on the list, appointment times cannot be guaranteed.**

Once appointment spaces are filled, I will close my books so I can focus on my schooling journey one module at a time.

From October to November, your session will be your full RMT and/or MFR treatment as usual, and I’ll also be incorporating some manual osteopathy assessments for clients who are comfortable giving consent! Your consent helps me with my studies while still ensuring you receive your full treatment. The session fee remains the same, and participation in the MOT assessments is completely optional.

If you’d like to book your spot, be ready to grab a time tomorrow, (Monday morning) at 9:00 AM.

Can’t wait to see you! 🤠

Kels

10/13/2025

Hope everyone is having a good long weekend/holiday! 🦃

We were able to visit family before the cooler weather approached. An extra day off with yummy leftovers & snowy weather has been perfect for me to cozy up and dive right in to my new books today. ☕️📚

Just a few of my favourite things!