Aspire Wellness

Aspire Wellness Aspire Wellness is committed to helping individuals develop strength and resilience.

Psychological therapy and assessment services are offered by a Registered Psychologist. Debbie's areas of practice include: anxiety, depression, stress management, self-esteem, emotional dysregulation, parenting challenges, and behavioral difficulties. She provides evidence based therapeutic interventions/strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused (SF) Therapy. As a Registered Psychologist she is able to provide cognitive, academic, and behavioral assessments for children and adolescents. Debbie is able to identify and explain a student's learning profile which includes their strengths and challenges, and provide recommendations for Learning Disorders, Intellectual Disabilities, Attention-Deficit/Hyperactivity Disorder, as well as screening for executive functioning difficulties.

Looking forward to the evening.
10/22/2025

Looking forward to the evening.

NEW Location! Shelby and I couldn’t have made this happen without our fantastic team working hard. Thanks everyone!
08/02/2025

NEW Location! Shelby and I couldn’t have made this happen without our fantastic team working hard. Thanks everyone!

10/02/2024

Launched a new website today. I would appreciate it if you checked it out and passed it along.

https://aspire-wellness.ca/

12/12/2023
08/01/2023

♥️♥️♥️

02/09/2023
10/09/2022
05/17/2022

"Today was a Difficult Day," said Pooh.

There was a pause.

"Do you want to talk about it?" asked Piglet.

"No," said Pooh after a bit. "No, I don't think I do."

"That's okay," said Piglet, and he came and sat beside his friend.

"What are you doing?" asked Pooh.

"Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either.

"But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."

And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."
A.A. Milne

Sending thoughts to those having a Difficult Day today and hope you have your own Piglet to sit beside you.

Address

200-99 Diefenbaker Drive
Moose Jaw, SK

Opening Hours

Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 1pm - 7pm
Friday 9am - 5pm

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