Peppers & Praise Holistic Wellness

02/04/2026

✨ Struggling to get back on track after the holidays? You’re not alone. ✨

“Getting back on track after the holiday season isn’t always easy. I started the Reset out strong, but had a chocolate cake cheat on day two. 😋 For me, following a Reset is about working towards lifestyle changes, healthier choices, and personal goals. It’s not always about perfection — it’s about Resetting with intention.” — Arlene

This is what makes this reset different.
It’s not about being perfect.
It’s about building real, sustainable habits with support, structure, and community.

💛 You’ll find all of this inside the Kingdom Hive.

🔥 We are kicking iff our next reset with a kickoff call in Feb 8 at 7 pm. Cime meet all the other women taking their health back , and we would love to have you join us.

👉 Comment or message me “RESET” and I’ll send you the link.

02/03/2026

✨ What if staying consistent with healthy habits actually felt simple? ✨

“This reset kept me motivated and pushed me to be more organized. I loved the daily reminders — they helped keep me consistent — and the recipes were simple, easy, and delicious. It made staying on track feel doable and encouraging.” — Jeannine

This is what happens when you have the right plan and the right support.
You stop guessing.
You stop starting over every Monday.
You start seeing real progress.

Inside the reset, you get simple recipes, daily encouragement, and a community of women walking this out together inside the Kingdom Hive. 💛

🔥 Our next reset is coming up.

👉 Comment or message me “RESET” and I’ll send you the link to join us.

02/01/2026

February is Heart Health Month, and we’re stepping into our theme: Healthy Heart, Healthy You!

Our RE:SET is more than a program — it’s a faith-filled wellness journey inside the Kingdom Hive community, where you’ll receive spiritual encouragement, mentorship, and powerful community support while building healthier habits that last.

We’ll focus on clean eating, hydration, movement, and adding Juice Plus+ nutrition into our daily routines — helping you become healthier, more energized, and stronger from the inside out.

✨ What’s Included:
• Nutritional guidance
• Simple, delicious recipes
• Faith-centered community support
• Exclusive resources + Kingdom Hive mentorship

📅 Starts February 8
📞 Kickoff Call: 7 PM CST

✔ 7-Day Prep Phase
✔ 10-Day RE:SET Phase
✔ 3-Day Live It Phase

This is more than healthy living — it’s a RE:SET into lasting wellness and Kingdom-centered living.

Who’s joining us? DM me for the link to join.

01/31/2026

Why Women Are Loving the Reset ✨

“The recipes are delicious, and I truly feel good after eating — energized, nourished, and satisfied. It’s more than a program — it creates real community, support, and encouragement.” — Kristine

This is exactly what the reset is all about. 💛
Simple, nourishing recipes.
Daily support and encouragement.
A community of women walking this journey together — not striving for perfection, but choosing progress.

If you’re ready to feel better in your body, get organized, stay motivated, and be supported every step of the way, our February Reset is for you.

🔥 The reset happens inside the Kingdom Hive, and spots are opening soon.

👉 Comment or message me for the link, and I’ll send you the details!

01/30/2026

We just wrapped up our Reset: New Year New You. During the reset, Patti had a big breakthrough — she realized dairy was not her friend. She started feeling better, lost weight, and best of all… she can now fit into her old shorts just in time for her cruise! 🛳️🙌

She loved the Salad in a Jar workshop and the daily posts, which helped her stay motivated, supported, and consistent every step of the way. This is what happens when simple changes meet the right community. 💛

🔥 Want results like this?
Our next reset is happening inside the Kingdom Hive, and we’d love to have you join us.

👉 Comment or message me for the link and I’ll get it to you!

11/15/2025

🌿 Which Health Struggle Hits Home for You? 🌿

Ladies, I need your help. 💛

As I’m preparing new resources and support for women just like YOU — women who are doing their best to stay healthy, strong, and full of life — I want to make sure I’m focusing on the issues that matter most in your everyday life.

I’ve put together a simple poll where you can rate a few common struggles from 1 to 10 so I can learn what YOUR top challenges are right now.

Your input will help me create tools, encouragement, and practical steps that truly support you — body, mind, and spirit.

This is completely anonymous, and your honesty will make such a difference. ❤️

👉 Take a quick moment to vote in the poll below: Which one hits home for you the most?
Your voice matters… and I’m so grateful for it.

On a scale of 1 to 10. One being not relevant and 10 being very relevant. Please rate the following questions. I am using this information to create content aligned with what women need right now.

11/15/2025

Feeling drained? How would your life be better if you had more energy?

11/10/2025

Ready to feel lighter?

Are you feeling sluggish or bloated after meals? It might be time for a reset that turns into a lifestyle.

Our FREE 10-Day Reset Challenge helps you improve digestion, feel lighter, and find a rhythm of eating and living that’s sustainable.

🌿 Join the FREE Kickoff Zoom on Nov. 12 @ 7 p.m. to learn how!

💚 Ask me for the link to Register now — spots are filling up!

11/09/2025

💤 Tossing and turning at night or waking up exhausted?

Your body may need a reset and a lifestyle that supports better sleep naturally.

Our FREE Reset: Autumn Alignment helps you build habits that improve rest, digestion, and energy — for good.

✨ Join the free Kickoff Zoom on Nov. 12 @ 7 p.m. and decide if it’s right for you!

Drop "save my seat" in the comments for the zoom link.

11/07/2025

Brain fog got you frustrated? Forgetting words or losing focus halfway through your day?

It’s not your fault. Your body just needs balance and a plan that’s sustainable.

Join our FREE Kickoff Zoom Nov. 12 @ 7 p.m. and learn about the FREE 10-Day Reset Challenge designed to restore energy, clarity, and focus — while building daily habits that stick.

🌿 You’ll leave knowing how to feel like you again.

Ask me for the link to register.

11/07/2025

😴 Do you wake up tired, even after a full night’s sleep?

You’re not alone — and it’s not just aging.

Our FREE Reset: Autumn Alignment helps men and women restore steady energy and better sleep — while creating habits that last long after the challenge ends.

💻 Join the free Zoom Kickoff on Nov. 12 @ 7 p.m. to learn how it works!

✨ Spots are filling fast — ask me for the link to save yours.

11/06/2025

Feeling bloated, tired, or just not yourself lately?

Your body might be asking for a reset that lasts. Join our FREE Reset: Harvest Your Balance Kickoff Zoom on Nov. 12 @ 7 p.m.

You’ll learn how 10 simple days can help you:

✅ Feel lighter
✅ Sleep better
✅ Boost your energy naturally
✅ Begin a lifestyle that’s actually sustainable — not restrictive.

It’s completely free — no pressure, just information to see if it’s for you!
Ask me for the link below to register today.