Internal Transformations

02/07/2026

Earth angels ♥️

02/01/2026

🌿 February Lymph Support sessions $75
Lymph sessions are designed to support purification within our internal environment.
To align with Februarys meaning to purify; I’m offering a lymph session sale for the entire month!
DM if you have questions or to book your session!

01/26/2026

This is what we do during a BodyTalk session:
discover the priority or connect the dots
- the dots represent held emotions, active memories, attachments to stories, behaviours, belief systems etc. Making those connections allows us to support a shift witin the bodymind that gives way to a new possibility. 💫🦋❣️

01/21/2026

The Vagus Nerve; this is such a great explanation of its role within the body

01/21/2026

Increase your capacity for delight ♥️

01/20/2026

Our body talks to us all the time. And it’s so easy to disregard the whispers your body shares with you. You tell yourself it’s not that bad, to just push through the pain; that you’ll look at it another day etc. The whispers are your body telling you that awarness in that area is weak and communication is compromised; hence the symptoms. The more you deny what your body is trying to communicate with you the more you perpetuate the lack of awareness in the body and before you know it your body starts to scream at you.
A BodyTalk session gives your body a voice; the opportunity to optimize communication and restore awareness. ♥️

01/17/2026

Sacred geometry; universal patterns

This collection represents a progression of Sacred Geometry, moving from simple intersections of circles to complex multi-dimensional forms and universal patterns.
Row 1: The Foundations
1. The Vesica Piscis: Formed by the intersection of two circles with the same radius. It represents the "womb" of creation and the union of opposites (spirit and matter).
2. The Triquetra: A three-pointed knot often derived from the Vesica Piscis. It symbolizes trinity, unity, and the cyclical nature of life.
3. The Seed of Life: Composed of seven overlapping circles. It is the fundamental building block of the Flower of Life and represents the seven days of creation.
Row 2: Universal Blueprints
1. The Flower of Life: A 19-circle pattern that contains the blueprints for every living thing in existence. It is one of the most significant symbols in sacred geometry.
2. The Fruit and Seed of Life: A variation showing how the "Fruit of Life" (13 circles) emerges from the center, acting as the bridge to more complex geometric solids.
3. Metatron’s Cube: Created by connecting the centers of the 13 circles of the Fruit of Life. It contains all five Platonic Solids, the building blocks of the physical universe.
Row 3: Higher Dimensions
1. The Merkaba: A star tetrahedron (two interlocking pyramids). It represents the "light body"—a vehicle used for spiritual ascension and divine protection.
2. The Vector Equilibrium: Also known as the Cuboctahedron. It is the only form where all vectors are of equal length, representing a state of perfect balance and absolute stillness.
3. Metatron’s Cube (Silver & Gold): A stylized rendering of the cube, emphasizing its intricate internal grid and the "divine masculine" straight lines interacting with the "divine feminine" circles.
Row 4: Nature and Flow
1. The Fibonacci Spiral / Golden Rectangle: A mathematical spiral based on the Golden Ratio (\phi \approx 1.618). It is found throughout nature, from nautilus shells to galaxies.
2. Expanded Flower of Life: A broader version of the pattern, illustrating how the geometry can infinitely repeat to fill all space, symbolizing the interconnectedness of the cosmos.
3. The Torus: A doughnut-shaped form representing the flow of energy in the universe. It is the primary shape of the electromagnetic field surrounding atoms, hearts, and planets.

All hand drawn by me, tutorials to all of these are available on my YouTube and also in the reels section of Facebook

01/15/2026

A little poem; a creative and lovely description of BodyTalk
♥️

01/03/2026

🌿Room available to rent for February 1st in a shared space in downtown Moose Jaw.
15ft x 8ft
$260/month for rent and $40ish/month for internet and power.
DM for details 😊

01/02/2026

Still feeling the holiday hangover? Need to regroup, reset; reorient? I’ve got availability tomorrow; Saturday January 3rd @ 1pm and 3pm 🦋

The burnout is real.
The pressure.
The noise.
The marathon of expectations wrapped in glitter and exhaustion. We’re told this is the “most wonderful time of the year,” but most of us are running on caffeine, emotional muscle memory, and a prayer.

But here’s the old, forgotten truth beneath all this noise: This season was never meant to be about perfection, performance, or productivity. Long before holiday shopping lists and forced cheer, this time of year belonged to the dark.
To quiet.
To rest.
To gathering close and honoring the turning of the earth.

Winter Solstice is the true heartbeat of this season— the longest night, the sacred hinge the year turns on. A reminder that even in our deepest darkness, the light returns. Not because we earn it. Not because we pretend to be merry.
But because the universe keeps its ancient promises.

So if you’re exhausted, you’re not failing. You’re aligned with nature.

Rest.
Exhale.
Let the old year fall away.
The sun is coming back.
The light is on its way home.
And you, wild soul, are allowed to meet it gently.
꩜ Ella

⚓️ Rebel Thriver, founder
🐦‍⬛ Writer
🕊️ Trauma & Mindfulness Teacher/Coach
♥︎ Community Building
꩜ Alchemy for Women: Healing with Sacred Feminine Wisdom

01/01/2026

The Gratitude Jar; a tradition I started about 5 years ago and absolutely love! Tyler and I pull from the jar and remember. We remember the first paddle of the year, gatherings with friends, camping trips, concerts, flights; things like the SaskPower bill I got when they accidentally charged me $9000 for the month 😂; the note I found in my winter coat pocket when I put it on this winter that Tyler placed in there last spring ♥️; silly things that we say, our first bon fire, movie dates and more - then we go through the pictures we took during the year to add to the expansive energy that gratitude shifts us in to. Life can bring us hard and dark times and it’s so easy to focus on that; but this jar reminds us that we’ve lived, loved, connected, and have so much good happening too. I am so grateful ✨🦋
What are your fondest memories of 2025 that you’re grateful for?

01/01/2026

Blessings to you throughout the year ahead ♥️

Happy New Years friends ❤️