Rooted Soles Reflexology

A Path to Blissful Healing

In 2016, Chelby Bliss Fellner became a certified Herbal Practitioner through the College of the Rockies, B.C. As long as she can remember she always found herself connected to nature and interested in the many ways plants can heal our bodies. Recently, she became a certified Reflexologist through the Reflexology Association of Canada. Chelby was amazed how much more reflexology is than just simply pressing a pressure point and how the nervous system plays a major role in our health and longevity.

Rooted Soles was created to provide an effective complimentary health therapy, combining and reclaiming the ancient healing practice of Reflexology and Herbal Medicine. When you come to Rooted Soles you will be welcomed into a relaxing, spa-like environment. First a simple health record is filled out and then you can let yourself relax upon the massage table while some relaxation massage techniques are done on your feet . Then Chelby will feel to find anomalies and tender areas in the 7200 nerve endings of the feet. Pressure will be applied to help release the reflex, the pressure level varies from person to person and will be adjusted to your comfort level. Stimulating nerve endings encourages the brain to produce more endorphins, puts the body into a parasympathetic state to rest and repair, improves blood and nerve supply to all areas of the body, stimulates the lymphatic system which boosts the immune system, increases oxygen from the lungs to all tissues, improves circulation to aid in elimination of excess waste and helps the body to achieve homeostasis. After the treatment, Chelby will get to work on your detailed follow-up treatment plan and send to you, by e-mail or text, herbal recommendations based on your health record and imbalances found in your treatment. After leaving Rooted Soles you may experience some short term detox symptoms depending on your current health (no worries!), this is just your body eliminating stored toxins. “All cure starts from within out, from the head down, and in reverse order as the symptoms have appeared.” - Dr. Constantine Herring