Vibrant Naturopathic Clinic

Vibrant Naturopathic Clinic At Vibrant Naturopathic Clinic our goal is to support and empower people to take charge of their hea

As a Naturopathic Doctor I strive to help you achieve your most vibrant health!

Maybe this is an unpopular opinion…..But my husband and I have never really done Valentine’s Day. We’ve been together 15...
02/14/2026

Maybe this is an unpopular opinion…..

But my husband and I have never really done Valentine’s Day.

We’ve been together 15 years. And the big, one day, showy romance thing? Just not really us.

Instead we’ve tried to build something more steady, quieter (well not always 😉).

Connecting on random Tuesday’s. Day dates for no reason. Acknowledging the small things. Having hard conversations. And choosing to appreciate one another when it’s not promoted.

And honestly? I think that’s why our connection FEELS steady. Growing. Safe.

I love that Valentine’s Day exists. Not as a day to be performative in your show of love or affection - but as a reminder.

Don’t save your tenderness, your heart, your wanting and willingness to connect authentically for one day a year.

Sometimes the real magic happens in the ordinary days and moments. 💛



Do you agree?

02/03/2026

‼️

01/30/2026

Hit me with your questions!

01/28/2026

My thought ponder for the day.

Enjoy 😆

01/27/2026

One of my favorite tools to use in clinic is genetic lifestyle testing—because it takes so much of the guesswork out of your health.

The LoveMyHealth® test looks at your unique DNA and turns it into practical, everyday guidance for things like:
✨ Nutrition�✨ Exercise�✨ Detox pathways�✨ Hormone balance�✨ Heart health�✨ Mental wellness�✨ Nutrient needs

As a practitioner, we get to run the PRO version, which includes an extended clinical panel with additional genetic markers linked to things like hormone health, metabolism, stress response, and how your body handles nutrients.

What I love most?�
This isn’t about labels or limitations. It’s about understanding how your body works so we can support it more gently and effectively.

And here’s the idea that’s been percolating ☕️�
What if you ran your test… and then we walked through the results together in a small group setting—learning, connecting, and making sense of it all in a supportive way?

No overwhelm.�
No one-size-fits-all plans.�
Just personalized insights you can actually use.

If this sounds interesting, send me a 🧬 or drop it in the comments.

I’m curious who this might be for 💛

I’ve realized that “women’s health” can mean lots of things to different people, based on our current “wellness” landsca...
01/21/2026

I’ve realized that “women’s health” can mean lots of things to different people, based on our current “wellness” landscape.

In my work with patients, it’s not about doing more or even doing less - it’s about doing what actually fits your body, your life and your capacity right now.

Despite what the gurus say online. 😉

This post isn’t for everyone - and that’s intentional.

If this resonates though, you’re probably in the right place. 💕

01/07/2026

Sitting with my damn self, part 1.

Sometimes we do things without really thinking why we are even doing it.

Do I like chips? Heck yes. Did I need two giant bowls to fullfill my like for chips? Heck no.

So I got curious as to what I was actually trying to achieve with the chips. (Because it wasn’t really about the chips at all 😉) and i realized I was just feeling sad, missing my husband and bored that he wasn’t there to fill my evening with less of the “mom I need a snack” that I normally hear.

And I could achieve this not bored, less sad feeling with lots of tasty chips to override those sensations.

Did you have a “sit with your damn self” moment today and care to share?

Here for it all 💕
Dr. Rikki/Richelle

01/06/2026

Are you willing to just sit with yourself for a bit?

Just listen for a gentle shift or ah ha moment when presented with some change that you know you feel ready for but aren’t sure how to start?

Don’t let the outside world dictate you life without sitting with yourself first. You might be surprised to learn what it actually wants. 💕

Are you approaching the new year a little differently than you normally would? Some of you have been sharing with me in my DM’s and I’d love to hear more about it! ⬇️

Address

Unit 106/32 Manitoba Street W
Moose Jaw, SK
S6H1P7

Opening Hours

Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+13069724242

Website

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