Michele Sound + Body

04/29/2026

🪻🌱SPARTA LAVENDER FARM SPRING AND SUMMER SOUND BATHS 🎶

Join us this season for soothing, meditative sound baths, surrounded by the beauty of lavender fields at Sparta Lavender Farm.

Register at:

04/02/2026

Spring is a beautiful time to soften, reset, and reconnect 🌿✨

Join me for a 90-minute Spring Sound Bath at The Lodge Movement Studio on Wednesday, April 22 from 6:30–8 PM.

This immersive experience is designed to calm your nervous system, release tension, and invite a sense of ease and clarity through the soothing sounds of crystal singing bowls and other meditative instruments.

✨ $40
✨ Spots are limited

All you need to bring is a mat. Bolsters and blankets will be provided, and you’re welcome to bring anything extra to help you feel cozy and supported.

Reserve your spot here:
https://lodge.as.me/?appointmentType=90706202
(Link also in bio)

Facilitated by Michele Kujawa, sound bath facilitator and vocalist, known for creating soothing, spacious soundscapes that support deep rest and renewal.

We would love to have you there 🤍

03/22/2026

A little sneak peek at what I do on a gloomy day! Learning, exploring, expanding…. After a big tech break, I’m back to learning the world of Ableton.

03/16/2026

Private Sound Bath Sessions ✨

Did you know you can book a private sound bath in my space?

Whether you’re celebrating something special, gathering with friends, or simply craving deep rest, a private sound bath offers a beautiful opportunity to slow down and reset together.

Held in a peaceful, intimate setting, each experience is guided with intention and a soothing soundscape designed to support relaxation and restoration.

Perfect for couples, special occasions, or meaningful connection.

Message me to learn more or book a private session.

03/09/2026

Meditation & Sound Bath

Thursday, April 16, 2026
6:30 PM 8:30 PM
Location:
Riverside Social Club
508 Riverside Drive, London, ON

With Spring just around the corner, this is a beautiful time to release the heaviness of winter and prepare for new beginnings and possibilities.

Step into a beautiful, sacred space where you can relax, let go, and simply receive.

We’ll begin with a soothing guided meditation led by Diane, helping you quiet your mind and gently settle into your body. From there, allow the healing vibrations of crystal singing bowls, therapeutic instruments, and Michele Kujawa’s angelic voice to wash over you.

These sacred sound frequencies move through you like a warm current, clearing old, stagnant energy and anything you’ve been carrying through the darker months.

You’ll leave feeling lighter in your body, calmer in your mind, and renewed in your spirit — ready to step forward into the season ahead with clarity and grace.

Your Investment: $47

Space is limited. Register at https://www.dianeyeo.com

03/04/2026

Have you ever had an unexpected moment that shifted something inside you?

This past January in India, I walked into a “sound cave” expecting a sound bath.

I truly had no idea what I was walking into — or even what a Sadhu was.

There were instruments everywhere. A man dressed in blue sat quietly to the side. I assumed he would be leading us in sound.

Instead, he called me forward and asked, “What do you want?”

Caught off guard, I answered honestly:
“I’m here to receive.”

He closed his eyes, slowly moved his hand in front of my body, and began to sing:

Om Namah Shivaya.

He asked me to sing it back.

I hesitated. I didn’t understand who he was. I didn’t understand what we were doing. But something in me said yes — so I sang.

Again, he said. So I did.

“I bow to the inner divine Self.”
A reminder that the divine isn’t outside of us — it lives within.

Na — Earth
Ma — Water
Shi — Fire
Va — Air
Ya — Space

The five elements. The whole of us.

He told me to practice every day.
“You see God. And God sees you.”

What has stayed with me isn’t just the mantra.

It’s the reminder to keep using my voice —
and to trust my inner voice.

To tune into my inner knowing.
To sit in stillness and access my inner wisdom.
To live in alignment with my own truth instead of seeking answers externally.

We can learn from others. Be inspired by others.
But their wisdom carries the filter of their lived experience.

In stillness, I find my own answers.
No one can walk this path for me.

(And yes… after energetically helping my friend’s knee, he called us back for a selfie) 😂

03/02/2026

Last night at The Bell Tower was pure magic.
A sold-out room, candlelight flickering, and so many beautiful hearts gathered to rest, receive, and simply be. 🌟

I’m deeply grateful to each of you who showed up with openness and trust. Holding space for this community is an honour I don’t take lightly. ❤️

Thank you for sharing your presence. ✨

Next sound bath at The bell tower: Full Moon Sound bath on May 31 at 6-7:30pm. Register through the Bell Tower. https://belltowerwellness.com or get link in bio.

02/14/2026

Happy ! 🎶❤️

02/13/2026

Join us! 💕⤵️

This weekend is an invitation to step away from the busyness of everyday life and arrive in a peaceful country setting.

We’ll enjoy nourishing food, heartfelt connection, and soul-centered practices that gently support you in softening, listening inward, and coming home to yourself and what truly matters.

Together, we’ll slow down and reconnect—with ourselves, with nature, and with a circle of like-hearted women.

Your retreat experience includes:

* Two nights’ accommodation in a tranquil rural setting * Morning Yoga with Leigh Shand * Meditation + Self-Exploration with Diane Yeo * Move + Be Moved with Juna Guetter * Creative Workshop with Lori Joseph * Sound Bath with Michele Kujawa * Gourmet vegetarian meals prepared by Deb Parr-Nash * Time to relax in nature and simply be.

* Private Reiki sound healing sessions are available with Michele (additional fee).

Location: Michaelite Fathers – in the countryside just outside London, ON

Investment: $575 + HST

To learn more and register: https://www.dianeyeo.com/retreats

With love + gratitude,
Diane

02/11/2026

02/10/2026

🕯️ Candlelight Sound Bath at The Bell Tower

Join me for an evening of deep rest and renewal inside the beautiful Bell Tower in Mount Brydges. Bathed in candlelight and sound, this experience is an invitation to pause, soften, and gently re-enter yourself.

Guided by crystal singing bowls, drum, chimes, and voice, you’ll be immersed in soothing vibrations that support release, grounding, and renewal.

📍 The Bell Tower | 639 Bowen St., Mount Brydges
🗓 Sunday, March 1
⏰ 6:00–7:30 PM

🎟️ $35 + HST
Tickets available through The Bell Tower website — link in bio

02/03/2026

Oh Thailand 🇹🇭 how I’ve loved you!! The beauty, the people, the markets, the massages, the shopping, the elephants 🤩 and all the adventures, the fun, the learning experiences and beautiful moments ❤️

So grateful for you, Thailand! Can’t wait to go back! 🙏

🇹🇭