The Personal Empowerment Studio

The Personal Empowerment Studio Inclusive Fitness Studio based in Mount Forest, ON offering a variety of classes, workshops and more!

What an unforgettable Reptile Encounter Day! 🐍🦎Our space was buzzing with excitement as kids got up close and personal w...
03/18/2026

What an unforgettable Reptile Encounter Day! 🐍🦎
Our space was buzzing with excitement as kids got up close and personal with an incredible variety of reptiles — including a few rare and fascinating species that had everyone wide-eyed with curiosity.

We saw bravery in action as so many kids stepped out of their comfort zones to hold snakes (future herpetologists in the making, perhaps!). And of course, the star of the show… our fan favourite, “Godzilla,” who stole hearts and sparked plenty of awe.

Moments like these are what learning should feel like — hands-on, exciting, and just a little bit wild.

Thank you to everyone who joined us for this amazing day especially Lance from Lancers Lizards!

Hey parents, drop your amazing photos her too we would love to see them!!

**10 additional spots this afternoon**📲DM to secure your spot!
03/18/2026

**10 additional spots this afternoon**
📲DM to secure your spot!

🎨🦸 Comic Book Creators LabFrom Blank Page to Superhero SagaThis March Break, your child becomes the mastermind behind th...
03/18/2026

🎨🦸 Comic Book Creators Lab
From Blank Page to Superhero Saga

This March Break, your child becomes the mastermind behind their very own comic universe.

In this action-packed 2-hour workshop, kids will dream up bold heroes, outrageous villains, and epic adventures straight from their imaginations. Armed with pencils, markers, and unstoppable creativity, they will learn how to design dynamic characters, build thrilling storylines, and turn ideas into real comic panels.

What Young Creators Will Do:
🎭 Design a one-of-a-kind superhero complete with powers, costume, and backstory
🦹 Invent a dramatic villain worthy of an epic showdown
✏️ Learn simple storyboarding techniques used by real comic artists
📖 Create a short, illustrated comic strip to take home
🎬 Bring their story to life by acting out a favourite scene

This workshop blends art, storytelling, and performance into one high-energy creative experience. Kids will leave with a finished comic, new storytelling skills, and the confidence that comes from seeing their imagination leap off the page.

No drawing experience needed. Just big ideas and a love for adventure. 🚀✨

Register:

clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sTG=28&sView=day&sLoc=0

***There is still time to register ***🌟 The Creative Spotlight 🎭Where Stories Sing 🎶 and Music Acts! 🎤Step into a mornin...
03/18/2026

***There is still time to register ***

🌟 The Creative Spotlight 🎭
Where Stories Sing 🎶 and Music Acts! 🎤

Step into a morning where imagination takes center stage and every child gets their moment in the spotlight ✨

In this high-energy, joy-filled workshop, kids ages 6 to 13 explore the exciting world of drama and music through interactive theatre games 🎲, creative movement 💃🕺, vocal play 🎤, and collaborative storytelling 📖. Over two engaging hours, participants will build characters 🎭, create scenes 🎬, experiment with sound 🎵, and bring their ideas to life in a supportive, laughter-filled environment 😄

This is not about perfection. It is about confidence 💫
It is about expression 🎨
It is about discovering that your voice matters and your ideas have power 💛

Your child will:
• Build confidence speaking and performing in front of others 🌈
• Strengthen creativity and imagination 🧠✨
• Practice teamwork and collaboration 🤝
• Develop communication skills through drama and music 🎭🎶
• Have an unforgettable, high-energy experience 🎉

Whether your child loves to perform 🌟 or is just beginning to find their voice 🎙️, The Creative Spotlight offers a welcoming space to shine, connect, and create 💖

📅 Thursday, March 19th - 9:30 AM to 11:30 AM
Ages 6 to 13
$25 plus tax per child

Spots are limited 🎟️

Let your child take the stage and discover just how brightly they can shine ✨🌟

Register:

clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sTG=28&sView=day&sLoc=0

Little artists, big creativity 🎨✨Our kids had an amazing time at our ceramic painting class — from choosing their pieces...
03/17/2026

Little artists, big creativity 🎨✨

Our kids had an amazing time at our ceramic painting class — from choosing their pieces to bringing them to life with colour, imagination, and a whole lot of smiles. Watching their creativity shine (and a few proud “look what I made!” moments) is always the best part 💛

March Break magic isn’t over yet! We still have a few spots left in our workshops this week, and we’d love to have your child join us for more hands-on fun.

Spots are limited — send us a message to save yours!

**Two spots left register today**🦎✨ REPTILE ENCOUNTER SHOWGet ready for scales, tails, and wide-eyed wonder with Lancers...
03/17/2026

**Two spots left register today**

🦎✨ REPTILE ENCOUNTER SHOW

Get ready for scales, tails, and wide-eyed wonder with Lancers_Lizards!!!

Join us on March 18th for an unforgettable hands-on reptile experience your kids will be talking about long after the last tail swish.

🌿 Two available time slots both AM/PM
💚 $35 per child
📸 Photos will be taken!

Kids will:
• Learn about fascinating reptiles
• Touch a few friendly scaly friends
• Ask questions and get up close with amazing animals

From curious climbers to impressive walkers like the basilisk, this is a wild little adventure packed with fun and learning.

Spots are limited, so don’t wait to reserve yours!

clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sTG=28&sView=day&sLoc=0

Send us a message to secure your child’s spot 🐢📩

🎨🐇 We’re All a Little Mad Around Here… 🐇🎨Step into a world of colour, creativity, and just a touch of madness at Porter’...
03/16/2026

🎨🐇 We’re All a Little Mad Around Here… 🐇🎨

Step into a world of colour, creativity, and just a touch of madness at Porter’s Paint Night!

Join us for an unforgettable evening of friends, drinks, and painting as we bring the whimsical “March Madness”masterpiece to life with artist Erin Porter guiding the way. No experience needed, just bring your inner Mad Hatter energy and get ready to create!

📅 Saturday, March 28
⏰ 7:00 PM – 9:00 PM
📍 The Personal Empowerment Studio
162 Main Street South, Mount Forest
🎟 $45 + HST
All supplies included. Just show up and let the creativity flow.

✨ Spots are limited, so be sure to register in advance on our app or DM us to book!

Because around here…
creativity is wild, colour is fearless, and we’re all a little mad. 🎨💜

Register today ⬇️

clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sTG=28&sView=day&sLoc=0

Magic 🪄  A pot of gold, a rainbow, and BIG smiles 💛🌈This kids paint class was all about creativity, confidence, and havi...
03/16/2026

Magic 🪄

A pot of gold, a rainbow, and BIG smiles 💛🌈

This kids paint class was all about creativity, confidence, and having fun with colour. We love watching young artists bring their imaginations to life! 🎨🍀

Led by Artist Carol Vair, kids will be walked step-by-step through a playful winter-themed painting in a supportive and encouraging environment. No experience needed, just bring your excitement and creativity!

✨ What’s Included:
All painting supplies provided
Guided instruction from a professional artist
A finished painting to bring home
A fun, upbeat creative experience

🗓 Date: Tuesday March 17th

🕠 Time: 1:00 - 3:00pm

💲 Entry: $30 (supplies included)

📍 Location: The Personal Empowerment Studio - 154 Main Street South, Mount Forest

Spaces are limited, so be sure to register early and reserve your child’s spot!

clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sTG=28&sView=day&sLoc=0

✨✨Only A few spots left ✨✨Give your child a creative start to March Break with our Ceramic Paint Class, a hands on works...
03/16/2026

✨✨Only A few spots left ✨✨

Give your child a creative start to March Break with our Ceramic Paint Class, a hands on workshop designed just for kids who love to create.

In this fun and relaxed one hour session, children will choose their own ceramic trinket box to paint and personalize.

Options include playful designs like a flower, skateboard, dog, cat, dragonfly, heart, or unicorn. With guided support and plenty of colourful paints to explore, each child will transform their piece into a one of a kind keepsake they can proudly take home.

This class is perfect for encouraging creativity, building confidence, and giving kids a meaningful activity during the break. All materials are included, and no experience is needed.

Spaces are limited and trinket box styles are first come, first served, so be sure to register early to secure your spot.

Link in Bio or click the link below:

clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sTG=28&sView=day&sLoc=0

🔥 20% OFF Bala Ankle & Wrist Weights 🔥Ready to level up your workouts without changing your routine? Bala ankle and wris...
03/15/2026

🔥 20% OFF Bala Ankle & Wrist Weights 🔥

Ready to level up your workouts without changing your routine? Bala ankle and wrist weights add just the right resistance to walks, yoga, Pilates, or strength training. Small bands… big burn. 💪

✨ Comfortable, stylish, and surprisingly powerful.
✨ Perfect for home workouts or on-the-go movement.
✨ A simple way to make every step count.

🎉 Take 20% OFF Bala ankle and wrist weights for a limited time.

Move a little smarter. Sweat a little stronger.

pm🧱 WEEKLY LEGO BUILDERS CLUB 🧱✨ Build. Create. Collaborate. ✨Attention all young architects, master builders, and creat...
03/15/2026

pm

🧱 WEEKLY LEGO BUILDERS CLUB 🧱
✨ Build. Create. Collaborate. ✨

Attention all young architects, master builders, and creative minds! Join us every Thursday from 4:00 PM – 5:00 PM for a block-busting adventure where imagination knows no limits! 🌟

What to Expect:

🏗️ Interactive LEGO challenges
🤝 Team-building activities
🧠 Creative problem-solving
🎲 Collaborative building games
🎉 New themes and fun each week!
🎟️ Cost: Just a $5 donation per child! Every penny goes directly to our LEGO Fund for more sets, bricks, and materials.

Important Information:

📝 Registration is required in advance
🚶‍♂️ Spaces are limited each week
💻 Secure your spot online before attending!
Don’t miss out on this fantastic opportunity to spark creativity and build lasting friendships! Let’s make memories, one brick at a time! 🏰

https://clients.mindbodyonline.com/classic/ws?studioid=5732168&stype=-8&sView=day&sLoc=0

👉 Tag your building buddy and get ready for fun!

✨ A Gift for Our Community This March Break ✨We are incredibly grateful to share that not one but two anonymous donors h...
03/14/2026

✨ A Gift for Our Community This March Break ✨

We are incredibly grateful to share that not one but two anonymous donors have generously sponsored spots for children to attend our March Break Workshops.

We already had a wait list of children in need for the first donor but the second donor is looking for children to receive a spot in one of our workshops next week. We were so grateful we also donated another 5 spots bringing the total to 10 spots available!!

We would love to pass this kindness on to families in our community who could use a little extra support right now.

If your family would benefit from one free workshop, please submit your child’s name through DM for the draw.

📅 How it works:
• Ten children total will receive one free workshop (Ceramic Paint, Comic Book, Lego Day, Kids Paint Class)
• Draw will take place tomorrow at 5:00pm and each family will be contacted privately to respect confidentiality
• Camp days will be assigned in the order they are drawn, requests cannot be accommodated.

If this opportunity would help your family, please comment below or send us a message with your child’s name to enter.

We are so thankful for the generosity that makes moments like this possible for our community. 💛

Address

162 Main Street South
Mount Forest, ON
N0G2L0

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