The Personal Empowerment Studio

11/24/2025

We have some space for anyone who would like to join!

🎄✨ Get ready to unleash your creativity this holiday season! Join us for a Christmas Card Making Workshop with the talented artist Carol Vair! 🖌️💖

🗓️ When: Saturday, November 29 (New Date!)
🕙 Time: 10 AM - 12 PM
📍 Where: The Personal Empowerment Studio, 162 Main St S, Mount Forest

✨ What’s in store for you?

Take home 6 beautifully crafted Christmas cards 🎁
Enjoy delicious snacks & warm beverages ☕🍪
Spaces are filling up FAST! Don't miss out on this festive opportunity to create heartfelt cards while having fun. 🎉
Reserve your spot TODAY through the app or call 📞 519-321-1050!

Let’s make this holiday season extra special one card at a time! 💌

11/24/2025

✨ New Year, New Classes! ✨

Kickstart 2026 the right way with us! Join Mackenna starting Saturday, January 3rd for our exciting new classes designed to elevate your wellness journey! 💪

🕘 9 AM: Hot Classic Mat Pilates
Feel invigorated and reshape your body in this dynamic session! Experience the perfect blend of heat and movement that not only targets your core but engages your entire body. 🔥 Whether you’re a beginner or a Pilates pro, this low-impact class is here to empower you!

🕙 10:15 AM: Warm Deep Stretch & Release
Unplug and unwind. Treat yourself to an hour of soothing stretches designed to release tension and boost your flexibility. With calming warmth, this restorative class is perfect for all fitness levels and offers an ideal complement to your Pilates practice! 🌿✨

💥 Join one or join both! It's the ultimate way to start your day feeling strong, centered, and revitalized.

11/23/2025

🌟 Get Ready to Transform with Ashley! 🌟

💪✨ Join us for the launch of our Strength & Sweat Fusion class this Wednesday, November 26th at 7 PM! 🌙🔥

Unleash your potential with the ultimate full-body workout that combines weights and high-energy cardio intervals. Here's why you DON'T want to miss out:

✅ Tone Muscles: Sculpt your body and build strength!
✅ Boost Endurance: Challenge yourself as you push your limits!
✅ Torch Calories: Feel the burn and watch the results!

Whether you're a seasoned athlete or just starting out, Ashley will guide you through every step, ensuring a fun, motivating environment.

📝 Spaces are limited, so register in advance to secure your spot! Let's sweat, sculpt, and transform together! 💥

👉 Tag your workout buddy below and let's get ready to crush those goals!

11/21/2025

One of our beloved instructors, Adrienne, will be teaching her last class with us this Monday at 9:30 AM. Adrienne is a wonderful person with a deep passion for yoga, travel, and educating youth. As she prepares to move out of the Mount Forest area, she embarks on an exciting new chapter in her journey.

We are truly grateful for the time, energy, and heart she has shared with our studio community. She will be greatly missed!

Please join us in sending Adrienne off with well wishes and lots of love in the comments below. Stay tuned—class updates will be announced next week!

11/17/2025

🎄✨ Get ready to unleash your creativity this holiday season! Join us for a Christmas Card Making Workshop with the talented artist Carol Vair! 🖌️💖

🗓️ When: Saturday, November 29 (New Date!)
🕙 Time: 10 AM - 12 PM
📍 Where: The Personal Empowerment Studio, 162 Main St S, Mount Forest

✨ What’s in store for you?

Take home 6 beautifully crafted Christmas cards 🎁
Enjoy delicious snacks & warm beverages ☕🍪
Spaces are filling up FAST! Don't miss out on this festive opportunity to create heartfelt cards while having fun. 🎉
Reserve your spot TODAY through the app or call 📞 519-321-1050!

Let’s make this holiday season extra special one card at a time! 💌

11/13/2025

🌟✨ Join Us for a Magical Experience! ✨🌟

Are you ready for an unforgettable evening? Join psychic medium Helen Murray on November 22th from 6-9 PM at the Mount Forest Personal Empowerment Studio for a dinner that transcends the ordinary. 🌌

🤔What to Expect:
- Heartfelt Messages: Helen connects with the spiritual world, delivering profound validations from our loved ones who are always with us. 💖
- An Evening of Emotions: Prepare for a night filled with tears, laughter, and excitement as we embark on this incredible journey of connection.
- Genuine & Healing Readings: This isn’t just an event; it’s a healing experience that you won't forget.

Cost: $100 + tax (includes dinner)
Age Requirement: 16+
Limited Seating: Book early to secure your spot!

✨ Dietary Restrictions? No problem! Let us know, and we’ll accommodate your needs.

💟Reserve your spot now by calling or DMing us! Don’t miss out on this unique opportunity to connect with the spirit world.

👉 Tag someone who needs to experience this magic!

💫 Let’s create memories together that last a lifetime! 💫

11/12/2025

Our hearts are heavy as we mourn the tragic loss of three young lives taken far too soon in a recent accident.

We hold in our thoughts the additional passenger who remains in critical condition. We are praying for their healing, strength, and recovery during this unimaginably difficult time.

Our community extends our deepest condolences to the families, friends, and community members affected by this heartbreaking tragedy.

No words can ease the pain, but please know that our thoughts and prayers are with you during this unimaginable time.

11/12/2025

✨ Hey Ladies! ✨

We're just over 1 week away from the most wonderful night of the year... Ladies Night Mount Forest! 🌟🎉

Get ready to indulge in a magical evening filled with:

💖 Fabulous discounts
🎁 Exciting door prizes
🥳 And SO much more!
📅 Mark your calendars: November 20th 🕓 Open from 4 PM to 9 PM

✨Join us for an unforgettable night where every entry through the door gets you a ticket for our door prize draw! ✨ And guess what? For every $50 you spend, you snag another ticket for the basket of your choice! 🎟️💕

🌸 Want a sneak peek of what’s inside those amazing door prize baskets? Stay tuned, because we’ll be sharing the goodies later this week!

👇 Let us know in the comments if you’re planning to join the fun! Can't make it? No worries! DM us, and we’ll assist you virtually that evening! 💌

💃✨ Let’s make some magical memories together, ladies! ✨💃

11/11/2025

Today's Classes!

11/09/2025

🎉💪 Hey empowerment fam! Guess who’s back to bring the HEAT this week?

✨ MELANIE is in the house! ✨

Join her for a fun-filled 💖 Pilates Fusion class that’ll have you sweating and smiling! Here’s what you need to know:

🗓 When?

Monday @ 7 PM
Thursday @ 7:15 PM
Get ready to stretch, strengthen, and sweat your way to happiness! 😅✨

Don’t miss out on the BEST time with the BEST squad! Let’s move together! 💃🏽🧘‍♀️

🔗 Tag your workout buddy below and let’s make some magic happen! 🌟👇



Let’s do this! 💪🎉