The Personal Empowerment Studio

12/26/2025

🥊 BOXING BABES 🥊

These amazing Boxing Babes didn’t let the holiday stop them!

This isn’t just a workout… it’s a whole energy shift.

Sweat, strength, and confidence all in one room.
An empowering class with an incredible group of women boxing for fitness, fun, and that unbeatable “I’ve got this” feeling.

Come throw punches, build stamina, and leave feeling like you could run the world. 🌎🔥

💥 All levels welcome
💥 No experience needed
💥 Just show up and glow up

Download our app here to see our classes and services:

Apple: https://apps.apple.com/ca/app/personal-empowerment-studio/id6740869334

Android: https://play.google.com/store/apps/details?id=com.fitnessmobileapps.pestudio40823&pcampaignid=web_share

12/25/2025

As the year winds down, we just want to say thank you for being part of this community. Whether you visited us once, showed up every week, shared our posts, or simply cheered us on from afar… you’ve helped make what we do meaningful.

May your holidays be filled with rest, warmth, nourishing moments, and the kind of peace you can feel in your body. 💛

Here’s to a fresh new year, and taking care of you in ways that truly last.

12/22/2025

✨ New Year, New Goals, New You! ✨

As we approach the end of the year, it’s the perfect time to reflect and set intentions for the journey ahead.

🌟 Why not kickstart your transformation in 2026 with a supportive community by your side?

🔹 Join us and:

Cultivate a positive mindset 🧠
Elevate your physical well-being 💪
Connect with like-minded individuals 🤝

🌟 SPECIAL OFFER 🌟

Sign up before December 31st to enjoy January for FREE!

🎁 Plus, gift certificates are available — the perfect present for someone looking to make a change this new year!

Let’s embrace the new year together and become the best versions of ourselves! 💖

12/21/2025

✨🎄 Holiday Hours Update! 🎄✨

As we embrace the joyful spirit of the season, we want to keep you informed about our holiday hours! 🎁 Our retail store and front desk will have reduced hours this holiday season to allow our amazing team some quality time with their loved ones.

🌟 Holiday Hours:

Reduced hours for our retail store and front desk
Classes will run as scheduled!
Let’s make the most of this magical time together! As you plan your gift-giving or join us for a class, remember that we’re here to support your journey and create unforgettable memories.

Wishing you all a season filled with love, laughter, and inspiration! ✨

Happy Holidays, everyone! ❤️

12/12/2025

🎄✨ Another Great Christmas Idea! ✨🎄

Join us for a mesmerizing experience at the Turkish Lamp Workshop with Mosaic Art Studio from Burlington! 🕌💡

No experience? No problem! Here’s what’s in store for you:

🎨 What to Expect:

Create Your Own Lamp: Assemble stunning hand-cut glass and beads to light up your nights. 💎
Traditional Patterns Available: Choose from exquisite designs or let your creativity flow! 🎨
Make Lasting Memories: Craft a heartfelt gift for loved ones, or keep your masterpiece close! 🎁
🗓️ Date & Time: February 15
⏰ From: 11 AM - 1:30 PM
📍 Location: The Personal Empowerment Studio, Mount Forest

🔗 Spaces are limited, so reserve your spot today! 💖 Don’t let this chance slip away—come, create, and connect with us!

👉 Tag a friend who should join this creative adventure!

12/10/2025

Just a few spots left for this Friday's Kids Paint Night! DM to register and secure your spot(s)😀

🎨✨ Get Ready for a Creative Evening! ✨🎨

* New date to avoid the Christmas Parade*

Calling all young artists! Join us on December 12th from 5:30 to 7 PM for a magical Kids Paint Night led by the talented Artist Carol Vair. This is the perfect opportunity for your little ones to unleash their creativity and have a blast! 🌈🖌️

🖼️ What You Get:

Expert guidance from Carol
All supplies included
A fun-filled atmosphere
💵 Cost: Only $30 + HST per kid
📅 Spaces are limited, so register in advance to secure your spot!

Don't miss out on a chance to create beautiful memories and colorful masterpieces! 🔥 Click that registration link now! 📲💕

12/07/2025

✨ Hey Studio Family! ✨

We have some exciting news! 🎉 Our Main Studio will be undergoing construction on December 17, 18 & 19 . 🚧

🔹 What does this mean for you?

We've adjusted our schedule, ensuring that most classes will be held in our upstairs studio.

Please note that class sizes will be smaller during this time, so we encourage you to register ahead of time to secure your spot! 📅

We truly appreciate your understanding and patience. Your classes are incredibly important to us, and we can’t wait to have you back in the main studio once construction is completed.

Thank you for being a part of our studio community! 🙏💖

12/05/2025

🌟✨ Join Us for a Magical Experience! ✨🌟

Are you ready for an unforgettable evening? Join psychic medium Helen Murray on February 21st, 2026 from 6-9 PM at the Mount Forest Personal Empowerment Studio for a dinner that transcends the ordinary. 🌌

🤔What to Expect:
- Heartfelt Messages: Helen connects with the spiritual world, delivering profound validations from our loved ones who are always with us. 💖
- An Evening of Emotions: Prepare for a night filled with tears, laughter, and excitement as we embark on this incredible journey of connection.
- Genuine & Healing Readings: This isn’t just an event; it’s a healing experience that you won't forget.

Cost: $100 + tax (includes dinner)
Age Requirement: 16+
Limited Seating: Book early to secure your spot!
What a wonderful Christmas present for loved ones as well!

✨ Dietary Restrictions? No problem! Let us know, and we’ll accommodate your needs.

💟Reserve your spot now by calling or DMing us! Don’t miss out on this unique opportunity to connect with the spirit world.

👉 Tag someone who needs to experience this magic!

💫 Let’s create memories together that last a lifetime! 💫

12/04/2025

🎨✨ Get Ready for a Creative Evening! ✨🎨

* New date to avoid the Christmas Parade*

Calling all young artists! Join us on December 12th from 5:30 to 7 PM for a magical Kids Paint Night led by the talented Artist Carol Vair. This is the perfect opportunity for your little ones to unleash their creativity and have a blast! 🌈🖌️

🖼️ What You Get:

Expert guidance from Carol
All supplies included
A fun-filled atmosphere
💵 Cost: Only $30 + HST per kid
📅 Spaces are limited, so register in advance to secure your spot!

Don't miss out on a chance to create beautiful memories and colorful masterpieces! 🔥 Click that registration link now! 📲💕

12/01/2025

📢 Reminder:

Our studio classes will run as scheduled this evening! Instructors will be assisting members with entry and exit between classes for a smooth flow. Meanwhile, our studio owners will be attending an important town hall meeting focused on safety and security in our town.

This is a crucial discussion for our community’s well-being, and we encourage everyone to join and have their voices heard. Stay safe and see you in class

11/28/2025

If you see this beauty today please wish her a Happy Birthday.

🎉 Birthday Poem for Jenna 🎉

In the heart of the studio, where empowerment grows,
Lives a woman whose magic every client knows.

Jenna, with hands that calm, soothe, and mend,
A healer, a leader, an incomparable friend.

She moves with a kindness both gentle and strong,
Guiding others back to where their souls belong.

A manager with vision, a therapist with grace,
Bringing peace to the world, one sacred touch, one safe space.

Her laugh lifts the room, her presence brings light,
She turns struggles to strength, and burdens to flight.

On this special day, may joy surround you,
With love in each moment and blessings renewed.

Happy Birthday, Jenna—
We love you to the Moon and back

11/24/2025

We have some space for anyone who would like to join!

🎄✨ Get ready to unleash your creativity this holiday season! Join us for a Christmas Card Making Workshop with the talented artist Carol Vair! 🖌️💖

🗓️ When: Saturday, November 29 (New Date!)
🕙 Time: 10 AM - 12 PM
📍 Where: The Personal Empowerment Studio, 162 Main St S, Mount Forest

✨ What’s in store for you?

Take home 6 beautifully crafted Christmas cards 🎁
Enjoy delicious snacks & warm beverages ☕🍪
Spaces are filling up FAST! Don't miss out on this festive opportunity to create heartfelt cards while having fun. 🎉
Reserve your spot TODAY through the app or call 📞 519-321-1050!

Let’s make this holiday season extra special one card at a time! 💌