Renew Life Therapies

Renew Life Therapies Please contact us for all of your Yoga needs!

🥳 We are having a 5th Anniversary Vendor Market/ Open House at Renew Life Therapies on May 1st! 🌱 We have an amazing lin...
04/10/2026

🥳 We are having a 5th Anniversary Vendor Market/ Open House at Renew Life Therapies on May 1st!

🌱 We have an amazing line up of vendors (and room for a couple of more - if you are a local business that would like to join us, send me a message!) I’ll be talking more next week about which vendors you can expect to see when you arrive on May 1st!

🌱 We will also have some giveaways, demos, and a ton of info on all of our healthcare services that we offer at Renew Life Therapies.

🤍 Save the date! We can’t wait 🤍

04/09/2026

The bubbles that appear in the ionic foot bath (similar to the ones shown) are a sign that the lymphatic system is detoxing.

Let me tell you a bit about what I know about the lymphatic system…

💦 It balances the fluids in the body.
It collects the interstitial fluid in the body and returns it to the bloodstream to help prevent swelling in tissues.

🤒 It’s a MAJOR immune system defence in the body.
The lymphatic system contains lymphocytes (white blood cells) that produce antibodies that can destroy bacteria and viruses. Lymph nodes filter the fluid trapping foreign substances and antigens, as well as cancer cells.

🧽 It absorbs fats.
Specialized lymph vessels (lacteals) are located in the intestinal lining to absorb fats from the digestive system and transport to the blood to be filtered and disposed of.

♻️ Waste Removal.
It transports waste products, cellular debris and dead cells away from tissues to be filtered and disposed of.

With that knowledge fresh in our minds, if we had something like an ionic foot bath that can help detox the body and clear the way so that our lymphatic system can be more productive, would you want to give it a try?

The positive effects that the ionic foot bath can have on the body are endless. Every person that tries it has a different background to what is going on in their body and what their body currently needs to detox. And the lymphatic system is the target that we are aiming to boost.

Your body can continue to detox after the ionic foot bath for 24-48 hours. The behind the scenes effort that your body is constantly putting in is incredible. It’s time to give it some help. 🤍

You can book your ionic foot bath online at www.renewlifetherapies.ca or send me a message and I’d be happy to help!

🥳 Gah! We have some super exciting news that we’ve been keeping under our hat! We would like to introduce Tarrah! A bit ...
04/08/2026

🥳 Gah! We have some super exciting news that we’ve been keeping under our hat!

We would like to introduce Tarrah! A bit about her:

Tarrah Young is a graduate of the Ontario Academy of Progressive Osteopathy, a five-year, comprehensive osteopathy program which honours traditional osteopathic philosophy while incorporating the exciting fields of functional neurology and embryology. Osteopathy is a powerful modality that works with bones, fascia, fluids, muscles, nerves and the craniosacral system to get to the root of the problem.

Tarrah is a mother and also holds a diploma in reflexology, as well as an Honours BSc in Biology (Env). She is passionate about the interconnected nature of the human body and enjoys treating people of all ages including infants and children.

Tarrah’s schedule is now open and available on our booking site. She is starting with us on April 28th, every Tuesday and Thursday you will find her hanging out with us at Renew Life Therapies.

You can book online at www.renewlifetherapies.ca or you can send us a message to get booked in! 🤍

We have a few upcoming Ionic foot bath dates for the month of April! The first one is this Friday - 10am, 12pm, 1pm, 2pm...
04/07/2026

We have a few upcoming Ionic foot bath dates for the month of April!

The first one is this Friday - 10am, 12pm, 1pm, 2pm, 3pm, 4pm or 5pm are still wide open!

Friday, April 17th
Monday, April 20th
& Friday, April 24th are the other dates in April!

You can book online at www.renewlifetherapies.ca or you can send us a message and we can get a spot booked for you!

We have 2 ionic foot baths so you can bring a family member or friend to do the session with 🤍

Holy moly! How is it already our 5 year anniversary?! Renew Life Therapies has been under the ownership of myself, Rebek...
04/01/2026

Holy moly! How is it already our 5 year anniversary?!

Renew Life Therapies has been under the ownership of myself, Rebekah, for 5 years now 🥳

Time sure flies when you’re having fun! Thank you to all of our wonderful clients for making our jobs possible and supporting us in supporting you 🤍

A bit about me:🌱 Proud mom to one daughter and a very obsessed grandma to one beautiful granddaughter 🥰🌱 I love biking, ...
03/20/2026

A bit about me:

🌱 Proud mom to one daughter and a very obsessed grandma to one beautiful granddaughter 🥰
🌱 I love biking, staying active and being outdoors
🌱 kayaking is my reset button
🌱 I have a bit of a plant obsession, the more green around me, the better
🌱 I have a soft spot for working with elders and hearing their stories.

My Why:

I truly love being an RMT, I believe the body is incredibly capable of healing when it’s given the right support.
I’m passionate about helping people move better, feel better and slow down in a busy world.

Creating a space where clients feel care for and comfortable is what makes this work so meaningful to me.

We made it 🤍😂Welcome, welcome, welcome, Spring 🌹🌸🌷🌼
03/20/2026

We made it 🤍😂

Welcome, welcome, welcome, Spring 🌹🌸🌷🌼

A bit about me:I am a mum of two adult kids in their 20s and my youngest third child is my golden doodle to be honest. H...
03/19/2026

A bit about me:

I am a mum of two adult kids in their 20s and my youngest third child is my golden doodle to be honest. He’s kind of my favourite (don’t tell the other two).

I have been a registered nurse since January 1990. I obtained my Nurse Practitioner and Master of Science degree in 2005. Yes, I am that old.

I have enjoyed a career and many different areas of medicine over the years, including orthopedics oncology, long-term care and palliative care. I have been in the aesthetic and therapeutic medical practice for over 21 years. I enjoy the balance of practicing both and bringing my perspective to my clients.

I am a bit of a pickle ball enthusiast I wish I could say I’m great, but I aspire to be just “good” .

I really am passionate about helping clients achieve their goals for wellness and prevention, with aesthetics. Holistic healthcare encompasses many facets. I am here to assist you with your needs.

A bit about me:🧚‍♀️mom of two🧚‍♀️I live on a farm, have a dog and two cats I adore🧚‍♀️ I have a bachelor of honours in p...
03/18/2026

A bit about me:

🧚‍♀️mom of two
🧚‍♀️I live on a farm, have a dog and two cats I adore
🧚‍♀️ I have a bachelor of honours in psychology
🧚‍♀️I have my own lash business ( 9 + years)
🧚‍♀️ Reiki level 11
🧚‍♀️Recieved my Ion foot bath certificate in 2025

I am very passionate about self care modalities and advocating for your own health. I am excited to be working with like-minded individuals who truly care about healing.
I am so excited to meet you where you are in your journey.

Cheryl is back next Tuesday, March 24th in the evening between 4-6pm, with a couple of slots left at 4:45pm, 5pm or 5:15...
03/17/2026

Cheryl is back next Tuesday, March 24th in the evening between 4-6pm, with a couple of slots left at 4:45pm, 5pm or 5:15pm.

If you need a time slot a bit before or after this span, send us a message and we will try to accommodate as best we can!

Address

160 King
Mount Forest, ON
N0G2L1

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 7:30pm
Wednesday 9am - 8pm
Thursday 8am - 7:30pm
Friday 8am - 7pm

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