Heather Reeves Yoga

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Canada
Mount Forest, ON
Heather Reeves Yoga

"Helping women overcome exhaustion and overwhelm by guiding them to prioritize their mental and physical well-being.

Sharing insights and practices from yoga, meditation, and mindfulness to support a healthier, more balanced life."

02/04/2026

Did you miss out on January's Evolve Class? We worked on Intention Setting and Sankalpas and built our inner compass for the year.

February we head into Habit Building for long term results. Don't miss this one. Live class on Monday at noon (recording to follow).

Join any time to access all of the month's content. Available in app or online.

02/02/2026

How many of you set some New Years resolutions that are long gone? 🙋‍♀️

This is so common because creating a new habit takes much more than willpower to stick. Join Evolve this month to get exercises, workbooks, meditations, and a live class to dive into how to choose the right habit and what you need to make it stick. Live class is on Monday at noon (recording posted afterwards).

Come join a group of amazing women build the lives that make them feel their best.

More info at heatherreevesyoga.ca

01/18/2026

Good Morning it's been a day or two, the Christmas Season is over and I must admit the first two weeks of January have been just as busy as the holiday season. So I am popping in here with the email I just shared with my members and I thought I would share it. Gemini and I were chatting this morning and I was doing some research into books on wintering and honouring the seasons of our lives.
Enjoy the read and let me know which book or books you decide to read.
https://www.heatherreevesyoga.ca/so/87PlHAiAB?languageTag=en

12/24/2025

Merry Christmas to each of you 🤍

This season reminds us that rest is sacred, stillness is powerful, and being together—on and off the mat—matters.

Thank you for trusting me with your practice, your breath, your wellness and your time this year.
May your Christmas be filled with warmth, gentle moments, and space to simply be.

Wishing you peace, ease, and a soft landing into the days ahead ✨

With gratitude,
Heather

12/20/2025

There’s still time to purchase Gift Certificates. DM to purchase.

12/14/2025

Your Retreat Experience Includes:

Warm Welcome – herbal tea, coffee & cozy morning snack
🧘Grounding Meditation – settle your body, calm your nervous system
📝 Reflective Journaling – What felt aligned? What felt heavy? What surprised you with joy?
🔮 Oracle Card Insight – guidance for the season you’re stepping into
🌸 Essential Oil Focus Blend – craft your personalized grounding & clarity roll-on
🎨 Vision Board Creation – bring your 2026 dreams into visual form
💎 Mala Bracelet Intention Ritual – create your own bracelet using carefully selected beads, each with meaning to support your personal Sankalpa or “word of the year”.

Choose beads for intuition, grounding, clarity, love, strength, renewal

Infuse your mala with your intention through meditation

Use it through the year as a wearable reminder of your intention
🥗 Nourishing Lunch – seasonal, wholesome, and soul-warming
🪞 Sankalpa Settlng Practice – discover your guiding word, mantra, or affirmation for 2026
✨ Restorative Closing Meditation – seal in clarity, intention, and peace

12/12/2025

A Day to Pause, Reflect & Realign

Before the new year begins in full swing, gift yourself one nourishing day to slow down. To reflect on what this past year has taught you, release its weight, and gently step into your next chapter—with clarity, intention, and a renewed sense of self.

At Reset & Renew, we gather at the Yellow Brick Guest house, a cozy, intimate setting surrounded by warmth, soft light, and supportive conversation. We will explore meditation, journaling, visioning, ritual, and creativity—all designed to help you set heart-aligned intentions for 2026.

This experience isn’t about resolutions. It’s about listening inward, awakening your intuition, and creating from a place of enoughness.
Sunday,January 11th, 11:30-6PM
Invesstment in you $188, before December 31st.
Find more info here https://www.heatherreevesyoga.ca/service-page/reset-renew-a-cozy-winter-day-retreat

&realign

12/11/2025

A Winter Day Retreat for Clarity, Intention & Nourishment
A cozy, heart-centered day to reflect, realign, and step into 2026 with purpose and ease.
📅 Date: January 11,
🕘 Time: 11:30am-6:00PM
🏡 Location: Yellow Brick Guest House in Mount Forest
🎟 Investment: $188.(Early Bird $188.until December 31st)
👭 Limited to just 8–10 women
Click here to register ~ https://www.heatherreevesyoga.ca/service-page/reset-renew-a-cozy-winter-day-retreat

Address

43850 Southgate Road 4, RR 1
Mount Forest, ON
N0G2L0

Telephone

+15193235168

Website

http://www.heatherreevesyoga.ca/, https://linktr.ee/heatherreevesyoga

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