01/27/2026
You don’t need to share your story to heal from it.
Most people I share this with are shocked because they have been led to believe that in order to heal trauma they must be able to white knuckle their way through sharing all the gruelling details of the painful things they’ve been through and have stuck with them.
The good news is there are far more effective and less abrasive methods to healing. This led me to create this series, to show folks their options, from both the side of the client, and the therapist, so everyone can be safe !
For episode 1 I’m exploring Accelerated Resolution Therapy (A.R.T). I trained in A.R.T with .nl back in the fall of 2025 and it has been a game changer to my practise already !
If you are a client interested in seeing if A.R.T would be suitable for you feel free to reach out to be added to my waitlist or I can point you in the direction of other A.R.T therapists!
If you are a therapist looking to add A.R.T to your toolbox email: art-nl-training@hotmail.com to learn about upcoming offerings !