11/12/2025
Delt focused push day at the Mecca 🍁
Still perfecting my set ups for the best stimulus on the new machines here but damn am I ever stoked with the pumps and connections ive been getting.
I record every single one of my sets, every single workout, not because I am vain, but because I rewatch my training to analyze how I can get the most out of my movement patterns.
There’s magic in the details🎯
Hence why I’m so big on all my clients sending over training footage so I can analyze their ex*****on so they can continuously elevate their own engagement!
Your coach should be helping you level up in every area, in the gym, in the kitchen, and in your mindset🤝
Accepting 1:1 online clients if you really want to level up with a support system that will always be strong for YOU💪🏼
