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Inclusifit

Any starting point or any goal, we individualize your plans based on your personal goals!

02/04/2026

✨Client Spotlight!!

Brae absolutely crushed his initial recomp, and is now in a cutting phase for the next couple months 💪🏼

All too often people get caught up in the scale weight but fail to realize what’s actually important is what it’s comprised of.

This is a perfect example of scale weight being almost the exact same yet MASSIVE muscle gained and body fat significantly reduced🎯

Hella proud of your hard work & patience to the process here brotha hyped for what’s ahead!

I am currently accepting 1:1 Online Clients .coaching

02/01/2026

✨Client Spotlight✨

Clean 22lbs in 4 months for my client

Sean has done a phenomenal job this improvement phase adding substantial muscle while maintaining good body composition throughout 🎯

This is a Natural transformation may I add👏🏼

We are now starting our first cut phase together, stay tuned as we reveal all the gains made!

1:1 Online Coaching spots .coaching

01/31/2026

1 Year ago I lost more than my best friend.

I lost my happiness, my spark, my passion, and everything you helped me build.

Not a single days has passed that I haven’t wished you were still by my side. I remind myself of what you would want, to see me happy and trying my damnest like you always did to be the perfect dog. Striving to always be the best and give love to everyone you met.

You will always be my soul dog and the reason I am the man I am today. Being your dog dad was single handedly the greatest blessing of my lifetime.

God what I wouldn’t give to come home to bombard you with love you one more day, I love you always angel🐾

Been doing everything in my power to make you proud of all the work & love you put into me over 7 years.

People say animals need us, but I think the latter. That beautiful soul saved me beyond words and I owe her a life of fulfillment and gratitude🙏🏼

Thank you so much Snowave🫶

And to everyone out there with an animal, give them all the extra love from me today and make the most out of every single day.

01/29/2026

Getting that itch to Prep again🫣

Major improvements have been made since my 2024 stage shots and I’m hyped to reveal the fruits of my labour from this long growth phase!! *1.5 years in now*

Officially have decided what bodybuilding shows I will be competing in for the 2026 season myself🙌🏼

First 14 slides from
• September 28th, 2024

Last 6 slides from
• July 22nd, 2023

Can’t wait to murk this lil guy on stage this year😈

This is a marathon, not a sprint. Enjoy the process because it’s not a short road I can assure you.

Remember to focus on your own path, the only person you’re really competing against is yourself!

Stay humble, stay hungry🤝

Accepting 1:1 online clients for competition prep and lifestyle coaching .coaching for those who are truly ready to work and elevate their game🚀

01/16/2026

Fasted Morning Check ins for myself🤝179.8 lbs

Week 5 of the health phase everything is feeling amazing! I usually tend to find when I come off cycle I lose anywhere to 5-7 lbs and get a bit softer.

My main objective for this heath phase is to keep the food high, prioritize sleep to the highest degree (recovery is key fam) and if I need to add in short walks to keep my appetite up best be damn sure I’m doing it!

Decided it was time to take the reins back, so I have bee coaching myself for the past 6 weeks and I’m beyond fired up with the immense amount of progress I’ve made since getting back to it myself!

I’m not somebody who needs accountability, I’m just out here for more & more education. I love learning from more experienced people, but once I’ve learned everything from there, I’m hungry for more and I think that is such a crucial part of advancing your knowledge is understanding that there is always more to we can elevate within our own abilities for coaching!

The only time you lose the game, is when you think there’s nothing left to appreciate and grow from.

Stay true homies, and stay hungry for more👊🏼

1:1 ONLINE COACHING .coaching
➡️Application link in bio🎯

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Hemmer Jane Drive
Mount Pearl, NL
A1N4V6

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