DefyingLee Fit

DefyingLee Fit Enjoy vinyasa yoga and mediation, offering private in home individual and group classes. Contact at contact@defyingleefit.com or 705-644-4939.

Embodied Reset BundleThree new classes designed to help you slow down, reset, and reconnect:🧘‍♀️ Grounding Reset Flow💪 S...
01/23/2026

Embodied Reset Bundle

Three new classes designed to help you slow down, reset, and reconnect:

🧘‍♀️ Grounding Reset Flow
💪 Slow Strength to rebuild stability
🌱 Restorative practice to soothe your nervous system

If January is rushing past you, let this be your moment to come home.

Enjoy 14 days free and move through the 3-day Embodied Reset.

Your body will thank you ✨

If your body feels tighter in January, nothing is “wrong” with you.Cold weather, less movement, and subtle nervous syste...
01/09/2026

If your body feels tighter in January, nothing is “wrong” with you.

Cold weather, less movement, and subtle nervous system stress all add up and fast.

The fixing isn’t pushing harder.
It’s choosing gentle, consistent movement that your body can trust.

This is exactly what we practice inside the studio, rebuilding routines without pressures

Come rebuild your routine with me 🩵

✨We began with the Gift of Presence✨If you haven’t joined yet, it’s not too late. You can hop in any time and recieve th...
12/09/2025

✨We began with the Gift of Presence✨

If you haven’t joined yet, it’s not too late.
You can hop in any time and recieve the full 10-day experience.

Show up as you are.
Your presence is the practice. 🤎🩵✨

Address

Muskoka, ON

Telephone

7056444939

Website

Alerts

Be the first to know and let us send you an email when DefyingLee Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DefyingLee Fit:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram