DefyingLee Fit

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Canada
Muskoka, ON
DefyingLee Fit

Enjoy vinyasa yoga and mediation, offering private in home individual and group classes. Contact at contact@defyingleefit.com.

03/24/2026

If you’ve been feeling this too, I created a free 10 minute practice for you🩵

🔗 in bio 10 Minute Freebie Practice

03/13/2026

Some nights movement looks like slowing down.
Restorative yoga. Warm fire. Deep breaths.

If you want practices that meet you where you are, that’s exactly what we do inside my online studio.
✨ Try it free for 14 days through the link in my bio.

03/12/2026

Creativity often needs quiet to return. 🦊🎧🦋

If you’ve been feeling stuck lately, try slowing things down instead of pushing harder.

02/26/2026

The duty to the self may be one of the most important assets you devote to.

How can you possibly know yourself when you don’t spend time with your self?

How can you return to a sense of nervous system regulation when you don’t know what feels regular?

How can you understand what’s going on within when the body and mind can only understand what’s going on around it?

It’s not about perfection it’s about understanding.

02/06/2026

Three days to soften the heart, release what’s heavy, and remember how to create from love instead of pressure.

Come with your bestie, your sister, or gift it to someone who needs a gentle return to themselves 🤍
3 Days of Sacred Heart

We start next week join today.
Inside my online studio.
Link in bio.

Address

Muskoka, ON

Telephone

7056444939

Website

http://www.defyingleefit.com/

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