01/27/2026
✨Well the week is finally for our Deep Rest Guided Meditation!
Please join me at My Humble Abode and let me guide you through a 45 minute guided meditation for honouring the Deep Rest. Letting your body, mind and soul rest peacefully without any aims or expectations just your presence!
Please bring with you anything that will help guide you into rest! I recommend a blanket, an eye mask (I have some if you don’t), comfy clothes and I really suggest a pillow for under your knees, you can use one under your head too for ultra comfort but having one under your knees will help support your low back! You can also lay on your side with a pillow between your knees, or even prop your pillows how you like and lean against the wall!
Investment is 10$
I can’t wait to guide you! ✨