Well-being HUB

03/23/2026

🚨 Are you prepared for an emergency — mentally AND emotionally?Join us Wednesday, April 22nd from 10–11:30AM at the Musquodoboit Harbour Lions Club for a free session on Emergency Preparedness: Taking Care in an Emergency.Learn how to manage stress, support others, and take practical steps to protect your wellbeing when it matters most. Refreshments provided — all welcome! ☕📧 admin@wellbeinghub.ca
📞 782-409-9007 | 1-833-393-2298 ext. 1

03/23/2026

Our Women in the Military Presentation in Musquodoboit Harbour is cancelled today due to the weather conditions. Stay tuned for details of its rescheduled date.

03/23/2026

Due to the snow forecast and road conditions our Wellness Naigator will not be at the Community Health Board office in Middle Musquodoboit today. If you have questions about mental health and wellness, Julia's a great starting point for information and resources. You can reach her by calling or texting 782- 446-1645 or emailing wellness@wellbeinghub.ca.

03/21/2026

🌟 Big news for Eastern Shore & Musquodoboit Valley! Our Peer Support Program is officially launching and YOU'RE invited! Join us April 25th at the Chezzetcook Lion's Club for an afternoon of connection, community, and self-care. All are welcome 💛

03/19/2026

We’re so excited to be at the Sheet Harbour Market this weekend! 🎉

Stop by the Masonic Hall on Saturday (10–4) to say hi, flip through our Daily Gratitude Journal, and support local mental health programs 💛

Every journal sold helps us keep offering FREE wellbeing support in our community — thank you for being part of it!

03/18/2026

UPDATE: CANCELLED due to weather.
Stay tuned for a rescheduled date.

Next Week!!🎖️
Women in the Military: A Personal & Historical Journey
Join us for an inspiring afternoon with Sgt (Ret’d) Eleanor Clarke as she shares the history of Canadian women in uniform — and her own lived experience serving on the Canadian defence team.
From overcoming barriers to shaping the military we know today, this compelling talk explores courage, resilience, and the women who broke new ground.
📅 Monday, March 23
⏰ 2:30–4:00 PM
📍 Musquodoboit Harbour Public Library
There will be time for questions and discussion.
All are welcome! Snacks and refreshments provided.
Come learn, reflect, and be inspired. 💛
Contact admin@wellbeinghub.ca to register!

03/18/2026

Let's talk about being a good neighbour! Find out more at the Eastern Shore Musquodoboit Community Health Board

We’re collecting stories about neighbours who matter. Do you have a neighbour who checks in, lends a hand, or makes you feel welcome? Help us celebrate the good in our community by sharing your story of a neighbour who has made a difference.
Share your story as:
✍️ Written story
🎥 Short video
🎧 Audio recording
📅 Submit by March 25 by emailing to denise.vanwychen@nshealth.ca or share via Facebook messenger.
🎤 You can also record your story at The Deanery (connect with them to organize a time)
**Stories will appear on social media over the coming months as part of our Hello, Neighbour project launching April 1st.

03/17/2026

This event is being held by our partners, YMCA Nova Scotia Works - HRM and Area in Porters Lake. If you're looking for work, don't pass up this opportunity to connect with employers in our area.

Eastern Shore & Musquodoboit Valley Job Fair

Looking for work or a new opportunity? Connect with local employers, explore job openings, and learn about employment supports available in your community.

📅 March 24, 2026
🕙 10:00 AM – 2:00 PM
📍 Porters Lake Community Centre
4693 Hwy 7, Porter's Lake, NS

03/17/2026

Next Men's Breakfast in Middle Musquodoboit is Saturday, March 28th. Plan to attend for great food and conversation.

03/16/2026

💛 Healing & Hope Bereavement Group

Grief can feel isolating — you don’t have to go through it alone.
This free 8-week group is open to adults experiencing loss and looking for connection, support, and gentle coping tools.

🗓 Thursdays, April 16 – June 4, 2026
🕡 6:30–8:30 PM
📍 CBDC Blue Water, Porters Lake
👤 Facilitated by Janice Rawlings

Connecting with others who understand can be a powerful step toward healing.

📩 Register: janrowlings@gmail.com

📞 (902) 229-0391

Hosted by the Well-Being HUB & Eastern Shore Mental Health
With in-kind support from YMCA NS Works

03/16/2026

🌸 Our Spring & Summer Program Guide is HERE! From events to services and everything in between — there's something for everyone. Come and see what's on! 👀✨

Inside you'll find everything from our services and programs to local events, helpful resources, and so much more — all in one place. We've done the hard work of bringing it together, so you can spend more time enjoying everything our community has to offer.

https://bit.ly/4ux4DE8