Well-being HUB

Well-being HUB The Well-Being HUB supports the mental, physical, spiritual, & emotional wellness of Eastern Shore & Musquodoboit Valley residents.

Some of the most powerful words about mental health remind us of one thing: you are not alone. πŸ’›If you or someone you lo...
02/24/2026

Some of the most powerful words about mental health remind us of one thing: you are not alone. πŸ’›

If you or someone you love could use support, we’re here to help.
At WellbeingHub.ca, we connect people with resources, guidance, and compassionate support.

πŸ‘‰ Learn more or book an appointment: WellbeingHub.ca

Know a great local photographer? Tag them below! πŸ‘‡ We're looking for someone in the Eastern Shore area. Let's support lo...
02/23/2026

Know a great local photographer? Tag them below! πŸ‘‡ We're looking for someone in the Eastern Shore area. Let's support local! πŸ“· DM us or email us at communications@wellbeinghub.ca

🌟 We’re looking for new Board Members!Are you passionate about supporting community wellness and helping people age well...
02/20/2026

🌟 We’re looking for new Board Members!

Are you passionate about supporting community wellness and helping people age well in their own homes? We’re seeking caring, community-minded individuals to join our Board of Directors.

As a board member, you’ll help guide our mission, share ideas, and make a meaningful impact locally. No prior board experience required β€” just a willingness to contribute your time, perspective, and heart.

This is a great opportunity to:
βœ” Give back to your community
βœ” Use your skills for a meaningful cause
βœ” Help shape the future of our programs

Apply on our website! https://wellbeinghub.ca/get-involved/

Help us continue building a stronger, more connected community πŸ’™

02/19/2026

Virtual Wellness Gathering

The Survivors Circle for Reproductive Justice would like to invite you to a Virtual Wellness Gathering (via Zoom). This event is a confidential space for Survivors to share experiences related to forced & coerced sterilization, including the medicines and wisdoms that emerge through collective justice and healing.

Saturday, February 21, 2026
11:00am PST, 12:00pm MST, 1:00pm CST, 2:00pm EST, 3:00pm ADT, 3:30pm NDT

Facilitated by maskihkiy wellness
Elder: Alannah Young
Registration is required for this event: https://lnkd.in/gZEJcfSg
Registration closes: February 20, 2026 at 10:00am MST

If you require assistance to register for this event, please contact: info@maskihkiy.com

For more information visit us at https://www.reproductivejusticesurvivors.ca/events

πŸ’› Healing & Hope Bereavement GroupGrief can feel isolating β€” you don’t have to go through it alone.This free 8-week grou...
02/16/2026

πŸ’› Healing & Hope Bereavement Group

Grief can feel isolating β€” you don’t have to go through it alone.
This free 8-week group is open to adults experiencing loss and looking for connection, support, and gentle coping tools.

πŸ—“ Thursdays, April 16 – June 4, 2026
πŸ•‘ 6:30–8:30 PM
πŸ“ CBDC Blue Water, Porters Lake
πŸ‘€ Facilitated by Janice Rawlings

Connecting with others who understand can be a powerful step toward healing.

πŸ“© Register: janrowlings@gmail.com
πŸ“ž (902) 229-0391

Hosted by the Well-Being HUB & Eastern Shore Mental Health
With in-kind support from YMCA NS Works

02/12/2026

The Old School Community Gathering Place has received approval to open the Musqui Comfort Centre tomorrow, Sunday February 1st at 8pm. This program, in partnership with St. John of the Cross Parish, is funded through the Department of Opportunities & Social Development and will be open 12 hours each night, 7 nights a week for the next few months. It will offer a safe place to stay with heat, food and comfort for our rural communities along the Eastern Shore and throughout Musquodoboit Valley. It is located at the back of the former Philip Neri Church at 8 Park Rd., Musquodoboit Harbour. Thank you to our dedicated staff and board for making this happen in time for the impending storm.

02/09/2026

Register for this fun and informative event happening tomorrow at the Old School!

02/09/2026

Do you like to walk and are looking for a way to give back to your community? Help support less active adults enjoy the benefits of walking!
provides leader-led walking groups.
We are looking for volunteers interested in leading gentle, fun, and friendly regularly scheduled walks for adults who are less active. We provide you with free walk leader training to give you the skills and confidence to lead these walks. Training will be held on February 18, 1:00 p.m. via zoom.
is a program of Hike Nova Scotia, supported by Nova Scotia Government and Make Your Move
For more information or to register for the training go to: https://www.hikenovascotia.ca/ns-walks/

Big thanks to a community member for sharing these inspiring quotes!Got a favourite quote? Send it to us and we’ll make ...
02/09/2026

Big thanks to a community member for sharing these inspiring quotes!
Got a favourite quote? Send it to us and we’ll make a graphic and share it with our community.
We love our community πŸ’¬βœ¨
















Sharing this programming on Intimate Partner Violence from LEA Place Women's Resource Centre- Sheet Harbour.
02/05/2026

Sharing this programming on Intimate Partner Violence from LEA Place Women's Resource Centre- Sheet Harbour.

02/05/2026

πŸ³οΈβ€πŸŒˆπŸ³οΈβ€βš§οΈDon't forget to register for this weeks 2SLGBTQIA+ Mental Health Peer Support Group!

Created by and for the 2SLGBTQIA+ community, this group offers a welcoming, affirming, virtual space, where we can come together to share, listen, and support one another on our individual and collective mental health and wellness journeys.
Whether you're seeking connection, solidarity, or simply a space where you feel seen and heardβ€”you're welcome here, just as you are.

This group is for 2SLGBTQIA+ adults (18+) of all identities and backgrounds.✨

When: Bi-weekly on Friday's, 5pm-6:30pm (ADT) - This week, Friday Feb 6th!
Where: via Zoom
Registration: https://www.eventbrite.ca/e/2slgbtqia-mental-health-peer-support-group-tickets-1798106698539?aff=oddtdtcreator

This group is proudly supported by the Mental Health Foundation of Nova Scotia, and offered in partnership by Healthy Minds Cooperative, LakeCity Works, Health Equity Alliance of Nova Scotia, Rainbow Refugee Association of Nova Scotia - RRANS, Stepping Stone, Wabanaki Two-Spirit Alliance, and the North End Community Health Centre.

A limited number spots have opened up - register now!
02/02/2026

A limited number spots have opened up - register now!

Address

7962 Highway 7
Musquodoboit Harbour, NS
B0J2L0

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