Well-being HUBs

11/19/2025

National Addiction Awareness Week is this week, November 16–22, 2025.
This year’s theme is Anchoring Hope. Addiction is a health issue, not a choice, and recovery is possible with support, understanding, and compassion.

Let’s break the stigma, spread awareness, and remind those impacted that they are not alone.

If you or someone you know needs support, contact:
📞 1-833-566-8888 – Nova Scotia Addictions Helpline
📞 9-8-8 – Su***de & Crisis Support (24/7)

11/17/2025

Coming up in Middle Musquodoboit on Nov. 19, join us at our Thoughts, Feelings, Actions: Tools for a Healthy Inner Dialogue workshop.

All details in the poster!

11/17/2025

“A single act of love makes the soul return to life.”
- St. Maximilian Kolbe

You can find this quote and more in our upcoming fundraising project, a gratitude journal that we are creating! Keep your eyes open for it soon!

11/17/2025

📢 Important Update!!!!!!!
Port Dufferin Support N Share Sessions
(Balcom Centre, 25718 Nova Scotia Trunk 7)

We regret to inform you that the Monthly Support N Share sessions scheduled for Wednesday, November 19th and Wednesday, December 3rd at our Port Dufferin location have been cancelled due to unforeseen circumstances.

💻 If you are seeking support during this time, we invite you to join our Virtual
Support N Share Session on Thursday, December 4th.
Everyone is welcome to attend.

✅ Registration is required. You can register easily by:
Visiting our website: https://bfocb.ca/
or email us at: info@bereavedfamiliesns.ca

We are here to support you—please don’t hesitate to reach out.
Ph: (902) 564-6795 to learn more about our monthly Support N Share programs

11/14/2025

Movember Challenge
Real strength isn’t just in your muscles - it’s in showing up.

Movember Men's Coffee & Conversation Group
Tuesday, Nov. 25, 2:30-4pm in the HRM Rec Programming Room, Bluewater Building, 22756 NS Trunk 7, Sheet Harbour

Movember Drop In Yoga Class
Wednesday Nov. 26, 7-8:30 pm at the Old School Community Gathering Place, 7962 Hwy 7, Musquodoboit Harbour

Free Movember Men's Breakfast
Saturday Nov. 29, 8:30-10am at Middleton United Church (lower level), 12430 Hwy #224, Middle Musquodoboit

Movember Gathering at the bikeShop & makerspace
Sunday, Nov. 30, 10am-1pm at the Deanery Project, 751 W Ship Harbour, Lower Ship Harbour
Join our Movember activities to lift your body & mood.

Find out more at
bit.ly/MovemberEvents
ed@wellbeinghub.ca 902-648-8886

11/13/2025

Join intructor Bruno Baurin for a Movember Drop in Yoga Class on Wed., Nov. 26, 7-8:30 pm at the Old School Community Gathering Place. Come out and support the Movember movement!

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.

11/13/2025

Happening today!

11/12/2025

The Middle Musquodoboit Community of Faith and Eastern Shore Musquodoboit Community Health Board are sending out an invitation to a free Movember Men's Breakfast. Breakfast will be served on Saturday, November 29 from 8:30 am to 10 am at Middleton United Church, 12430 Highway 224, Middle Musquodoboit.

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.