Arrow Lakes Chiropractic

01/28/2026

Happy Wednesday Everyone!!

The days are starting to get longer and coming out of winter can feel like waking up stiff, sore, and a little out of sync. Your body has been moving differently for months... more sitting, less daylight, and tighter muscles can make for a sore body. And If your back makes more noise than your phone notifications… we should talk 😂 Your body deserves some TLC.

I have some availability tomorrow at the Nakusp Integrated Health Clinic in town for some traditional treatments or Shockwave therapy. You can call 250 265 1958 or book online at arrowlakeschiropractic.janeapp.com

Have a great day 😀

Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, sciatica, pinched nerves, knee and elbow pain, and headaches. Chiropractors rely on a thorough history and physical examination to...

10/05/2025

Fall is here but I got your back if you happen to fall (hopefully not) - with new extended hours for winter! I am in the Nakusp office on TUESDAY and THURSDAY from 9am to 6pm both days. And available in Burton Friday to Monday as needed.

It's firewood season so make sure you are careful by lifting with your legs and avoiding repetitive twisting with heavy loads. Take lots of little breaks and when you back starts telling you it is getting sore it is time to stop and rest and do something else. Trying to work through pain and "finish the job" is when you will get injured.

Book online at arrowlakeschiropractic.janeapp.com

or call/text to 250-265-1958.

07/10/2025

Just a heads up my schedule for the next 2 weeks has changed a bit. Next week I will be working Monday July 14th and Tuesday July 15th. The following week I will be working Thursday July 24th and Friday July 25th. Feel free to book online at arrowlakeschiropractic.janeapp.com and have a great day!

Send a message to learn more

04/20/2025

My phone broke today and I won't be able to get a new one until Wednesday. If you need to reach me please message me on Facebook, email me at hewko66@hotmail.com, or call my wife Chantal's phone at 250-265-8686.

Sorry for the inconvenience!

Dr. Cory

Send a message to learn more

02/12/2025

I am away on vacation for the next 3 weeks and my first day back in the office is March 6th.

As I will not be checking my voicemail very often please feel free to book online at arrowlakeschiropractic.janeapp.com

Sorry for any inconvenience!

Dr. Cory Hewko

Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, sciatica, pinched nerves, knee and elbow pain, and headaches. Chiropractors rely on a thorough history and physical examination to...

01/06/2025

I have now officially moved into our new clinic! Located at 409 Broadway Street next to the courthouse. Previously was Shon's bike shop.

For online booking please visit arrowlakeschiropractic.janeapp.com

Or alternatively you can call or text me at 250-265-1958.

Happy New Year!

Wishing everyone a healthier 2025!

Thanks to Carley for all your hardwork these past few months to making our new clinic look so amazing!

12/30/2024

Merry Christmas and Happy New Year to everyone! I am working regular days and hours this week Tuesday and Thursday so if you still have some benefits remaining tomorrow is the day to use them.

As well I am still in the same clinic as we haven't moved over just yet. When I am moved into the new clinic I will let everyone know.

Book online at arrowlakeschiropractic.janeapp.com
Or call/text me at 250-265-1958.

Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, sciatica, pinched nerves, knee and elbow pain, and headaches. Chiropractors rely on a thorough history and physical examination to...

09/09/2024

🌟 Summer is slowly fading away but don't worry I got your back! As we transition into the new season, it's the perfect time to focus on your well-being. At Arrow Lakes Chiropractic I’m here to help you feel your best as we head into fall. Whether you’re dealing with lingering summer aches or just want to stay ahead of discomfort, chiropractic care can make a big difference. Let’s work together to ensure you feel great all year round. Reach out to schedule your appointment today! 🌟

Arrowlakeschiropractic.janeapp.com
250-265-1958

03/20/2024

**** Spring Break Schedule****

Next week.. the week of March 25-29th I will not be working my regular Tuesday and Thursday workdays. Instead, I will be booking patients on Monday, March 25th at the Nakusp Integrated Clinic from 9-6pm.
Regular days and hours will resume the following week. Call 250-265-1958 to book or click the link below.
arrowlakeschiropractic.janeapp.com

Have a wonderful Spring break!!!

03/05/2024

If you have been suffering from Chronic Pain for more than 3 months, Shockwave Therapy might be right for you. Shockwaves are used in medicine to break apart kidney stones in a process called Lithotripsy. But it was also found to break apart unwanted calcium deposits and myofascial adhesions and scar tissue which develop in muscles, tendons, and ligaments. Conditions such as Plantar Fasciitis, Rotator Cuff Injuries, Achilles Tendonitis, Hamstring tears, Tennis Elbow, and many more!

Over 80% of patients treated have experienced a significant reduction in pain or are completely pain-free. To start your journey of being pain-free, book an appointment online or give us a call! 250-265-1958

arrowlakeschiropractic.janeapp.com

02/06/2024

Good afternoon Nakusp. The past few weeks or longer have been gloomy and foggy and may be affecting some of us emotionally and mentally more than others. If you find yourself struggling studies have shown just some simple breathing exercises can help promote clarity along with feelings of calm, relaxation and rejuvation to lift our spirits. Give it a try😊

* First exhale through your mouth.
-Next close your mouth and inhale through your nose to a count of 4.
-Next hold your breath for a count of 7.
-Then exhale completely through your mouth to a count of 8. This will complete one breath. Try doing a total of 4 cycles and see how you feel.

I have a few openings this Thursday and would love to support you in health and hear about how your week in breathing is going.

You can book online here arrowlakeschiropractic.janeapp.com or call 250 265 1958!!

01/24/2024

Are you standing this tall today? If not, give us a call… quick! I have some openings tomorrow!

Poor posture can lead to neck and upper back pain, low back pain, headaches, pinched nerves and a whole lot more.

The solution is to keep moving and changing your position and postures often. Set a timer if your working at a computer to stand up and stretch every half hour.