J. Woychuk Counselling and Psychotherapy

11/06/2025

Feeling overwhelmed? Discover the power of being present in a supportive community. Join our mindfulness therapy groups inspired by Eckhart Tolle. Limited spaces—reserve yours today!

Words from past participants:
“This exploration of the Now with John was deeply moving and inspiring. It was a beautiful reminder of how to savour my days and learn from my heart.” - Suzannah.

John Woychuk is offering both in-person therapy groups in Nanaimo, BC as well as online therapy groups offered via Zoom. Check out the links below to see which groups are being offered currently.

10/26/2025

The Fall in-person group was wonderful and it’s time to offer this group in an online format to give access to those who were not able to join in person.
Practicing the Power of Now Therapy Group - Online Version:

The Fall therapy group went well and it’s time to offer this group in an online format to give access to those who were not able to join in person. *Bonus, bring a friend, family member or partner to with you and you each receive 10% off.As a counsellor, I see that all of us are carrying around th...

10/23/2025

As a counsellor, I’m always looking for gentle, effective ways to help my clients connect with themselves more deeply. One approach I use is Gendlin’s Focusing—a body-centered technique that invites you to listen to your own bodily felt sense as a path to understanding and healing.A Different ...

06/29/2025

Would you like to be more present in your day to day life?

Join our upcoming Therapy Group: Building Your Presence Practice — a supportive space to explore how to balance "being" and "doing" in today’s achievement-driven world.

📅 Wednesdays, Sept 10 – Oct 15, 2025
🕕 Evening sessions
📍 In-person at the Bethlehem Retreat Centre in Nanaimo, BC
🎓 Led by Canadian Certified Counsellor, John Woychuk, M.A., C.C.C.

In this 6-week group, you’ll:
🌿 Learn to be more present in daily life: Reflect on aspects of the human mind that challenge our ability to stay present and how to overcome them
🛠️ Explore presence practices using Eckhart Tolle's Practicing the Power of Now as a supportive framework for exploration
🧠 Reconnect with the essence of who you are
🤝 Share experiences in a small, guided group setting
Being more present in your life is not something you need to do, it's a shift in where you place your attention. When you turn your attention inward, you discover your own peace, joy and wisdom that is always available.
📌 Spots are limited— reserve yours today.
🔗 Learn More & Register:

Balancing “Being” and “Doing” in an Accomplishment Focused World/ Wednesday evenings from September 10 - October 15, 2025. Facilitated by Canadian Certified Counsellor, John Woychuk. This is an in-person therapy group for adults in Nanaimo and area who are interested in working as a facilita...