Allius Counselling and Family Therapy

Allius Counselling and Family Therapy Our agency name "Allius" combines ALL, I, and US -- reflecting our commitment to fostering connections.

It is all about people connecting with themselves in order to connect better with others. This is what we support in our work with clients of all ages. We offer unique tools and methods designed to work with well with children who are just starting school or almost reaching graduation.

Finding time for self-care can be tough, but it’s essential for your mental health. That’s why we offer flexible schedul...
11/10/2025

Finding time for self-care can be tough, but it’s essential for your mental health. That’s why we offer flexible scheduling options, so you can get the support you need at a time that works for you. In-person or virtual counselling – it’s up to you. Take control of your mental well-being today and make the time for what matters most.

Explore our services at https://www.allius.ca/

The journey towards mental well-being is unique for everyone. At Allius Counselling Services, we tailor our approach to ...
10/27/2025

The journey towards mental well-being is unique for everyone. At Allius Counselling Services, we tailor our approach to fit your individual needs. Whether you're managing stress, navigating life transitions, or working through trauma, our team is here to support you every step of the way. Let’s work together to create a plan that’s as unique as you are.

Visit https://www.allius.ca/ to get started.

Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether it's stress, anxiety, relationsh...
10/15/2025

Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether it's stress, anxiety, relationship struggles, or family dynamics, our compassionate team at Allius Counselling Services is here to guide you through. We offer personalized counselling plans, designed to help you manage your unique challenges with confidence and clarity.

Reach out at https://www.allius.ca/ today and take the first step towards a healthier mind and stronger relationships. Your well-being is our top priority.

09/12/2025

As humans, we’re wired for connection. Social isolation can quietly affect our mental health, but moments of meaningful interaction whether a conversation, a smile, or simply being with others can nurture our well-being."

Meet LadonaDedicated to supporting children, parents, families, and couples, Ladona brings warmth and wisdom to every se...
09/12/2025

Meet Ladona
Dedicated to supporting children, parents, families, and couples, Ladona brings warmth and wisdom to every session. She blends her training in play therapy, family systems, mindfulness, and more with a calming presence that helps clients feel seen, heard, and understood.

"It started with a stomachache. Then tears. Then silence.The night before school, his mom said, “You’re just nervous.”Bu...
08/22/2025

"It started with a stomachache. Then tears. Then silence.

The night before school, his mom said, “You’re just nervous.”
But he wasn’t “just” anything.

He was overwhelmed. He didn’t know how to explain the tightness in his chest, or the racing thoughts that wouldn’t stop. He just knew that school felt too big.

Anxiety in kids rarely looks like worry.
It looks like tummy aches. Tantrums. Sudden clinginess. Avoiding homework. Refusing to get dressed.

At Allius, we help kids put words to what their bodies are trying to say.
We teach parents how to respond with understanding, not pressure.

And we give families tools to gently untangle anxiety before it becomes a daily battle.

Back-to-school doesn’t have to be a breakdown.

Let’s make space for the feelings. And then let’s help your child walk in stronger, not because they “toughened up”… but because they felt safe.

"

Sometimes the hardest step toward healing is simply slowing down enough to notice what’s happening inside of us. Naming ...
08/18/2025

Sometimes the hardest step toward healing is simply slowing down enough to notice what’s happening inside of us. Naming your feelings is a way of saying: “I see you, and you matter.”

Remember emotions are not weaknesses, they’re signals. And when we listen with compassion, we begin to heal.

Welcome to Our Play Therapy Room—a warm, inviting space where children are encouraged to express emotions, process exper...
08/18/2025

Welcome to Our Play Therapy Room—a warm, inviting space where children are encouraged to express emotions, process experiences, and build resilience through the power of play. Designed with intention, every toy and miniature helps foster emotional growth, healing, and meaningful connection in a safe and supportive environment.


08/18/2025

We’re so happy to welcome our new Registered Social Worker to the team! She works with both adults and children (4+), offering a warm, compassionate approach to healing. With adults, she uses the Hakomi Method—a gentle, body-based therapy that supports self-awareness and emotional growth. With children, she offers Child-Centered Play Therapy, creating a safe space where kids can express themselves and build resilience through play. Whether you're navigating challenges as an adult or seeking support for your child, she brings kindness, curiosity, and deep respect to every session.

Our new Duncan office is almost ready to welcome you.We’re now starting our waitlist for appointments.If you would like ...
08/13/2025

Our new Duncan office is almost ready to welcome you.

We’re now starting our waitlist for appointments.

If you would like to be one of the first to meet with us in our new space, just reach out, we will hold a spot for you and be in touch when booking opens.

📍 Duncan, BC — Opening September 1st
Join the waitlist: www.allius.ca or reach out 250-753-0363

Let’s talk about something that matters.Mental health is deeply personal, often invisible, and sometimes misunderstood.I...
08/13/2025

Let’s talk about something that matters.

Mental health is deeply personal, often invisible, and sometimes misunderstood.
If you could share one thing you wish more people understood about it, what would it be?

Your words might be exactly what someone else needs to hear today.
We are listening.

08/08/2025

Not everything you believe about yourself is true.
Some of it was survival.
Some of it was taught.
Some of it was never yours to carry in the first place.

Therapy isn’t about becoming someone new.
It’s about coming home to who you were before the world told you otherwise.

Which one of these beliefs are you ready to unlearn?

Address

420-256 Wallace Street
Nanaimo, BC
V9R5B3

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Website

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