Sofia - Detox RN

Sofia - Detox RN Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sofia - Detox RN, Alternative & holistic health service, Nanaimo, BC.

Root-Cause Practitioner, BScN RN
Detox Coach
Tarot Reader
🌿✨️🔮🌙🪱

I help you alleviate symptoms at the ROOT CAUSE with detoxification, nutrition, and spirituality. 🌱✨️

Email to book!

sofia.detox.rn@gmail.com

12/08/2025
12/08/2025

Reports by environmental groups and health advocates have found that some ingredients in Dawn Dishwashing Liquid have links to cancer and other serious health issues. However, the levels of these chemicals are a major point of contention between consumer advocates and the manufacturer, Proctor & Gamble, which asserts its products are safe. You be the judge.

These are the ingredients cited by the health advocates contributing to the low safety scores:

📑1, 4 Dioxane: This is a byproduct of a processed called ethoxylation, used to make detergents less harsh. It does not even appear on the ingredients label but has been detected in some of their cleaning products. The EPA has classified it as a probable human carcinogen (cancer-causing) with links to liver and kidney damage.

📑Formaldehyde: Dawn uses preservatives called “formaldehyde donors” (such as Quaternium-15), which can slowly release formaldehyde over time. The Department of Health and Human Services and the World Health Organization recognize formaldehyde as a KNOWN carcinogen (cancer-causing).

📑Fragrance: The term “fragrance” can be a catch-all for a proprietary mixture of hundreds of chemicals, some of which are known allergens, hormone disruptors and/or linked to cancer and organ toxicity.

📑Dyes: Artificial dyes like Red 33 and Yellow 5 have been cited as being contaminated with known carcinogens like benzidine.

I will expand on each of these ingredients much more in the comments section. Not enough room here.

What do you think? Are these consumer advocacy groups just being dramatic, or is this is serious health risk and exposure should be minimized?

Don’t forget to follow Thefarmacyreal or you may never see this page again ❤️

12/08/2025

Did you know that birth control has officially been classified as a carcinogen?

12/07/2025

🤣🤣🤣

I enjoy being the weirdest person in the room. 🥸

It's a competition for me lol

12/07/2025

Singing increases secretory immunoglobulin A (sIgA) production primarily through its positive effects on mood and stress reduction, which in turn enhances immune system function. The specific mechanisms are thought to be related to the mind-body connection and the physiological changes that occur during the enjoyable activity of singing.

▶️Key mechanisms include:

📑Positive Emotional State: Singing, especially in a group, increases positive mood and feelings of well-being, sometimes described as a feeling of being “high”. This positive affect is strongly correlated with an increase in sIgA levels.

📑Stress Hormone Reduction: Engaging in enjoyable activities like singing helps to reduce levels of stress hormones, such as cortisol. High cortisol levels are associated with depleted sIgA, so reducing stress helps to maintain a robust immune response.

📑Neurochemical Release: Singing can trigger the release of “feel-good” neurochemicals like endorphins, serotonin, and oxytocin.

▶️Endorphins elevate mood and suppress pain.
▶️Serotonin plays a key role in mood regulation.
▶️Oxytocin, the “love hormone,” is associated with social bonding and trust, which is particularly relevant in group singing.

📑Active Participation: Studies have shown that active participation in singing produces a significantly greater effect on the immune system (i.e., a larger increase in sIgA) than passively listening to music.

📑Vagus Nerve Stimulation: The act of singing stimulates the vagus nerve, which is connected to the vocal cords and the muscles in the back of the throat. This stimulation helps regulate the body’s response to stress and promotes relaxation.

SOURCE: https://www.thebeiruter.com/article/singing-your-way-to-a-stronger-immune-system/557

SEE ALSO PMID: 12015810

12/07/2025

The C-PTSD Awakening: How Trauma Turned Awareness Into a Superpower

(And Why Your Trauma Became Your Superpower)**
Written by R. Trent Rose

Some people think a Dark Empath “learned the game.”
Nah… we survived it.

A Dark Empath is not born with this level of awareness —
they are forged in environments where their nervous system had to grow eyes before their mind had words.

And here’s the truth most people don’t understand:

A Dark Empath is born the moment your trauma wakes you up.

Not when you get hurt.
Not when you break down.
Not when you lose someone.

But when you finally see the truth behind the pain.

That’s the awakening.



HOW TRAUMA BUILDS THE DARK EMPATH

As children, we felt everything.
The tension in the room.
The shift in someone’s tone.
The energy change before someone exploded.
The silence that meant something was wrong.

We learned to scan people like a radar because our survival depended on it.

Most empaths stay in that stage — overwhelmed, confused, emotionally drowning —
because they haven’t awakened yet.

But the ones who wake up?
The ones who finally understand what trauma did to their body, their mind, and their spirit?

Those become the Dark Empaths.

Why?

Because they didn’t just feel the trauma…
They studied it.
They learned from it.
They rose above it.

And that PTSD they carried?

It sharpened their lenses.

It gave their intuition 20/20 spiritual vision.

It turned emotional pain into a detection system that can sense manipulation before the manipulator even realizes what they’re doing.

That’s the gift.
That’s the awakening.
That’s the difference.



TO THE EMPATHS WHO HAVEN’T WOKEN UP YET

You’re not broken.
You’re not weak.
You’re not “too sensitive.”

You’re in phase one.

You’re still inside the trauma.
Inside the confusion.
Inside the emotional fog.

But when you finally wake up —
when you finally recognize what’s happening inside your nervous system —
you will step into the same power the rest of us had to earn the hard way.

**C-PTSD is not who you are.

It’s what emotional warfare did to your body.
Healing is who you become after.**



THE TRUE AWAKENING

The awakening of a Dark Empath isn’t about becoming cold.
It’s not about being dangerous.
It’s not about becoming numb.

It’s about clarity.

It’s about finally understanding:

✔ Why you sense people’s intentions
✔ Why you feel danger before others do
✔ Why lies sound loud
✔ Why energy speaks louder than words
✔ Why you can’t unsee what your intuition sees

Your trauma created the antenna.
Your awareness turned it into a superpower.
And your healing is what makes you unstoppable.

So yes — you can say it:

**“The awakening is realizing what trauma did to your body…

and choosing to heal yourself from the PTSD.”**

Because THAT is where the Dark Empath is born.

R.Trent Rose- The Writer ✍🏾

“If you want the books and products I talk about, hit the link in my bio and tap my Amazon storefront – it’s all on the shelves for you. As an Amazon Influencer, I earn from qualifying purchases.”

👇 Check the comments





12/07/2025

cold, cough, or flu?

✨️👉🏼 DETO###XX 👈🏼✨️

💫🌿 Sofia, BScN RN 🌿💫
🌟 Root-Cause Wellness
🌟 Detox Protocols
🌟 Trauma Healing
🌟 Tarot
🌟 Astrology
🌟 New certification coming soon!!!

Email to book!
✨️ sofia.detox.rn@gmail.com ✨️

12/07/2025

Every gemini I know got sick or sad this past (gemini) full moon. 🙃🌝

12/07/2025

Keeping a baby close to you and providing more hours of touch offers numerous benefits across physical, emotional, and cognitive development.

▶️Physical Benefits
📑Improved Physiological Stability: Close contact helps regulate the baby’s heart rate, breathing, and body temperature, creating a stable environment similar to the womb.
📑Enhanced Sleep Quality: Babies who experience more physical touch and closeness tend to sleep more soundly and for longer periods, which is crucial for brain development and overall health.
📑Better Weight Gain and Growth: Skin-to-skin contact, particularly in premature infants, has been shown to improve feeding tolerance and promote faster weight gain and growth.
📑Stronger Immune System: Physical closeness and touch can lead to reduced stress levels, which in turn helps support a robust immune system.

▶️Emotional and Social Benefits
📑Secure Attachment: Frequent physical contact helps the baby feel safe, secure, and loved. This builds a strong, secure attachment (bonding) between the baby and caregiver, which is foundational for future emotional health and relationships.
📑Reduced Crying and Colic: The soothing nature of touch, combined with the familiarity of a parent’s smell and heartbeat, significantly reduces crying, fussiness, and symptoms of colic.
📑Improved Parental Confidence: Holding your baby frequently can increase a parent’s confidence in their ability to care for and understand their baby’s needs and cues.
📑Enhanced Emotional Regulation: By providing comfort and soothing through touch, parents help their babies develop the ability to regulate their own emotions later in life.

▶️Cognitive Benefits
📑Brain Development: Positive touch experiences release oxytocin (the “love hormone”) and reduce stress hormones (like cortisol). Lower stress levels and increased oxytocin production support healthy brain development and function.
📑Improved Cognitive Function: Studies have shown that babies who receive more physical affection may demonstrate improved cognitive scores and fewer behavioral problems later in childhood.

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