Sharon Cusack Wellness

Sharon Cusack Wellness Health Coach - Longevity & Inflammation Specialist | Helping You Unlock Longevity & Vitality

Happy Sunday, lovely—you deserve a day that feels light, calm, and full of hope, so pause for a moment, breathe deeply, ...
12/07/2025

Happy Sunday, lovely—you deserve a day that feels light, calm, and full of hope, so pause for a moment, breathe deeply, and choose one small act today that helps your body heal and your energy rise.

Tell me your choice below — because how you age is not fixed, and you deserve to feel amazing in your body.
12/05/2025

Tell me your choice below — because how you age is not fixed, and you deserve to feel amazing in your body.

Have you ever wondered why your mind slips into old patterns even when your heart wants something new?This new blog brea...
12/03/2025

Have you ever wondered why your mind slips into old patterns even when your heart wants something new?

This new blog breaks it down in a way that feels simple, hopeful, and truly life-changing.

You’ll learn how Carl Jung’s teachings can help you stop reacting from fear and start choosing love in the moment.

It’s perfect if you’re ready to feel calmer, lighter, and more in control of your emotions in 2026.
It will help you see why joy is actually a discipline and how tiny shifts in awareness can change everything.

If you’re tired of feeling pulled back into the same emotional loops, this is your sign to read it.
You deserve a year guided by love, not fear.

Tap the link in bio and let this message inspire your next chapter.

Thank you to everyone who stopped by my booth at the Metaphysical Psychic & Wellness Fair — you truly made the day so sp...
12/01/2025

Thank you to everyone who stopped by my booth at the Metaphysical Psychic & Wellness Fair — you truly made the day so special.

💛 It meant so much to connect with you, hear your stories, and support you on your healing journey.
💛 I loved seeing so many people choosing themselves, their health, and their energy.
💛 Your courage to try something new reminds me why this work matters so much.

If you felt a shift, even a small one, I hope you keep listening to your body and taking the steps that help you feel stronger, lighter, and more alive.

If you’d like to go deeper, you’re always welcome to book a session with me — I’d love to support you further.

11/29/2025

See you today at PARKSVILLE!

✨ I’ll be in the Chapel at Knox United Church this Saturday! ✨If you’ve been dealing with inflammation, pain, or low ene...
11/28/2025

✨ I’ll be in the Chapel at Knox United Church this Saturday! ✨

If you’ve been dealing with inflammation, pain, or low energy, come see me at the Metaphysical Psychic & Wellness Fair in Parksville on Nov. 29 from 10–4.

I’ll be offering gentle, restorative support to help you:

💛 Reduce inflammation
💛 Relieve pain
💛 Restore energy

It’s a beautiful chance to reconnect with your body, gain clarity, and experience natural healing in a supportive space.

Come find me in the Chapel at Knox United Church — I’d love to see you there.

Your body is wiser than you think.Every ache, every dip in energy, every “off” day is a message, not a life sentence.Whe...
11/27/2025

Your body is wiser than you think.

Every ache, every dip in energy, every “off” day is a message, not a life sentence.

When you learn how to listen, you learn how to heal.

Are you ready to feel younger, lighter, and more alive again?

Book your complimentary session at Sharon Cusack Wellness and take the first step today.

"Do things at your own pace. Life's not a race."HAPPY SUNDAY
11/24/2025

"Do things at your own pace. Life's not a race."

HAPPY SUNDAY

11/22/2025

Did you know your body can heal faster when inflammation drops? Check the comments for simple ways to help your cells feel safe.

If you’re feeling tired, puffy, bloated, or out of balance, your body isn’t “aging”—it’s asking for support.Small change...
11/21/2025

If you’re feeling tired, puffy, bloated, or out of balance, your body isn’t “aging”—it’s asking for support.

Small changes in nutrition and daily habits can calm inflammation, boost digestion, and help you feel lighter and more energized again.
You don’t have to guess what your body needs… you just need a clear plan that fits your life.
If you’re ready to feel better in your skin, I can help you get there.

👉 Explore the Nutrition & Lifestyle Consultation:
sharon-cusack.com/nutrition-and-lifestyle-consultation/

11/19/2025

Your gut is always talking—check the comments for simple ways to support it.

11/18/2025

REDUCE PAIN, INCREASE VITALITY

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Nanaimo, BC
V9T0K3

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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