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Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm

Sacred Ground Health

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Nanaimo, BC
Sacred Ground Health

Welcome to Sacred Ground Health! Let us know how we can support you.
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Rahim: RMT, Cranial Sacral Therapy & Hypnotherapy

Julia: Yoga Therapy, Personal Training, Swim Training & Behavioral Interventionist

11/06/2025

🍂 Two series of fall Yoga Therapy classes begin next week 🍂

Back care on Tuesdays, November 11-December 16 from 7:15-8:30 pm has 5 in person spaces left and loads of online spaces left 🍁
$75 for the whole series

Hips, knees and feet on Thursdays, November 13 - December 18 from 7:15-8:30 pm has 3 in person spaces l
and loads of online spaces left. 🍁
$75 for the whole series

Both will take place at the 170 Bird Sanctuary Drive- Nanaimo Yoga Sanctuary or on Zoom.

Both classes show ways to lubricate, nourish and stabilize your joints. If you are looking for a gentle pathway to connecting with your body, breath, mind and nervous system these classes are ideal.

Message for more information 🙏

10/07/2025

Oops 🤭
I had the incorrect fee inside my poster! Thanks to some astute students for bringing this to my attention.

For 4 classes of Shoulder & Wrists -
$50 and to drop in - $20
Zoom or In Person available!

Starting this Thursday, October 9th at 7:15 pm - 8:30 pm
170 Bird Sanctuary Drive - Nanaimo Yoga Sanctuary

Areas of work for this series;
- gentle core & pelvic building connections to create ease in the limbs
- techniques to improve scapular movement
- self myofascial release techniques to rehydrate fascia
- stabilizing back muscles while releasing chest tightness
- breath work
- great way to unwind at the end of the day

Email/e-transfer: juliabrobbel@gmail.com to register

See you there!
🍂 🍁 🍂 🍁 🍂

09/25/2025

If you work at a desk, computer, with your hands, limited range of motion or want to release some tight tissue in your neck, shoulders and wrists then this 4 week series is for you!

Coming soon; Thursday nights, October 9-30 from 7:15-8:30 pm.
There is still space for in person attendance and always a lot of spaces on Zoom.

Not only will we work on releasing those more awake areas, but we will look at how pelvic alignment affects our posture and ways to build stability.

Class fee: $50 for full series
Drop-in; $20 if space is available

At 170 Bird Sanctuary Dr. in Nanaimo at Nanaimo Yoga Sanctuary

E-transfer/Email; juliabrobbel@gmail.com

To learn more about us;
https://www.sacredgroundhealth.com/yogatherapy

09/10/2025

Happy end of Summer ☀️

Which means my Yoga Therapy classes are starting up again soon.

If you are like me and have “back stuff” then this class is for you! We learn to build strength little by little and how to breathe optimally to support your back.

I have 4 - in person spots left for the Back Care series starting Tuesday, September 23 - October 28 from 7:15-8:30 pm at Nanaimo Yoga Sanctuary.

Classes are also on Zoom and recorded so you can watch later…you will never miss a class!

Cost - $75 for 6 classes
Drop in - $20 (if space is available)

Email/E-transfer: juliabrobbel@gmail.com

See you soon 🍂

08/16/2025

Rahim is excited and honoured to be returning to Haida Gwaii to offer RMT (Registered Massage Therapy) and Hypnotherapy appointments in MASSET at Wholistic Connection on Eagle Road.

Appointments are available on various dates from Tuesday, September 2 through Friday, September 12, and you can book online: https://www.sacredgroundhealth.com/book-now

If your availability is outside of the scheduled times offered, please let us know at least 2-3 alternative time and date options (ex. Mon Sept 1 10am - 3pm) and if it aligns Rahim may be able to accommodate and open an extra or different day (no promises but he'll try).

We're also bringing a small selection of Magnesium Chloride based topical and bath products for therapeutic benefit/support, as well as a CBD salve for pain relief. See photos for details and descriptions - please let us know if you're interested in anything or have any questions. Advanced orders will help us ensure we bring enough inventory, you may comment below or send a DM with specific product/ quantity requests.

Please let us know if you have any other questions or specific requests and we'll do my best to accommodate.

Looking forward to meeting and working with you very soon!

Haw'aa

Address

Nanaimo, BC

Opening Hours

Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm

Telephone

+17788874294

Website

https://www.sacredgroundhealth.com/

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