Dr. Heather Iverson, ND

12/03/2025

THE DECEMBER SCHEDULE YOU’VE BEEN ASKING FOR | December always fills fast, so here’s a clear look at where I’ll be this month across the Lower Mainland and Vancouver Island. If you’ve been waiting to book end-of-year maintenance, subtle enhancements, or a consultation, these are the dates to plan around.

LANGLEY — .langley
• Monday, December 8
• Tuesday, December 9

PARKSVILLE — .wellness.collective
• Wednesday, December 3
• Wednesday, December 10
• Tuesday, December 16
• Wednesday, December 17

NANAIMO —
• Thursday, December 4
• Thursday, December 11
• Thursday, December 18

COURTENAY —
• Monday, December 15

If you’re hoping to look refreshed for holiday gatherings, or simply want to move into the new year feeling more confident, your appointment spot is waiting.
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www.drheatheriverson.com |

11/30/2025

NEW TO LIP FILLER? | First-time transformations are so exciting! Sometimes that first treatment can be nerve-racking but they don’t have to be. My goal is always to help you look in the mirror and still see you.This patient came in for the first time searching for a subtle enhancement. After just 0.6 ml of Revanesse® Kiss her lips look beautifully enhanced, but still completely her own.

If you’re new to cosmetic injections, welcome—I’m Dr. Heather Iverson, a Naturopathic Doctor and cosmetic injector with over 8 years of experience. Many of my patients are “first-timers” who want results that are beautiful yet undetectable. My approach is always conservative, educational, and never rushed. You’ll never be pressured to do more, or even move forward, until you feel 100% confident and informed. When you’re ready, you can find me at
.langley .wellness.collective
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www.drheatheriverson.com |

11/29/2025

PERIMENOPAUSE SUPPORT WAITLIST | As a Naturopathic Doctor, I’m thrilled to open up space for a small group of women who want to navigate perimenopause and beyond with confidence. If you’re feeling unsure about hormones, periods, or what’s ahead, let’s work together in a way that is both evidence‑based and rooted in real‑life understanding. I’ll only be taking a few new patients each month to ensure you get the care and attention you deserve. Curious to learn more? Follow my dedicated ND page .heatheriverson.nd and get on the waitlist today.

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www.drheatheriverson.com |

11/27/2025

FOR THE LOVE OF LAUGH LINES | Those fine lines at the corners of your eyes—known as lateral canthal lines (or crow’s feet)—are one of the most common areas I treat with neuromodulators (botox). The goal isn't to erase movement, it's to soften lines. By gently relaxing the muscles around the eyes, we can smooth lines while keeping your natural expression completely intact. You’ll still smile, laugh, and squint, just with a more refreshed look. Most patients need 10–30 units, depending on muscle strength, skin texture, and how much movement they want to keep. Some patients prefer a completely smooth finish, while other choose to leave a touch of those expression lines. Those tiny crinkles can add warmth and character. We'll tailor your dose to find the perfect balance.•⁠www.drheatheriverson.com |

11/26/2025

BOTOX FOR YOUR NECK? | The Nefertiti Lift is quietly becoming one of the most asked-about options in my consultations. For patients with unwanted or exaggerated vertical neck bands, this neuromodulator technique can be highly effective. It targets the platysma—a thin, superficial muscle that spans from the jawline down toward the collarbone—reducing its downward pull. The result: a smoother, more elongated neck and a subtly more defined jawline. For many, it’s the very treatment they didn’t know they needed. For all the deets, head on over to my latest blog.

Dr. Heather Iverson, ND, explains why the Nefertiti Neck Lift, targeted botox to help soften neck bands and define the jawline, is gaining popularity. Plus, what you need to know ahead of booking the Nefertiti Neck Lift at her Vancouver Island (Parksville, Nanaimo and Courtenay) and Langley clinics....

11/26/2025

BOTOX FOR RBF | It’s not your personality—some of us just have facial muscles that rest in an RBF way 😅 There are two key areas that can make you look stern even when you aren’t: 1) the 11s (frown lines) and 2) the depressor anguli oris and platysma, which drag the corners of the mouth down. With a few carefully placed units of botox, we can relax these muscles and soften your resting expression so it reflects how you actually feel (or NOT reflect how you feel when you're parenting solo 😂). Let’s chat: Xpose Salon Self Love Beauty Lounge Parksville Wellness Collective Clinic 5 Laser & Beauty Collective
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www.drheatheriverson.com |

11/25/2025

BOTOX FOR YOUR NECK? | The Nefertiti Lift is quietly becoming one of the most asked-about options in my consultations. For patients with unwanted or exaggerated vertical neck bands, this neuromodulator technique can be highly effective. It targets the platysma—a thin, superficial muscle that spans from the jawline down toward the collarbone—reducing its downward pull. The result: a smoother, more elongated neck and a subtly more defined jawline. For many, it’s the very treatment they didn’t know they needed. For all the deets, head on over to my latest blog.
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www.drheatheriverson.com |

11/23/2025

TIME TO HYDRATE | As we age, our skin loses its ability to stay hydrated...including our lips! The decline in the skin's moisturizing function means a decrease in molecules like hyaluronic acid and aquaporin-3, as well as a reduction in the skin's lipid content. After a few years away and without lip filler, this patient returned for added lip hydration and volume as she enters her perimenopause era (hello, hormonal plot twists). Hyaluronic acid (HA) lip fillers attract and hold water within the lips because HA is a naturally hydrophilic molecule that binds up to 1,000 times its weight in water, enhancing hydration, volume, and a soft, plump appearance. If you're also entering your perimenopause era—first off, welcome to the club. Second, it's time for an integrative approach to support these changes. I’m so excited to start bringing Naturopathic care back into the mix to support women’s health. If you want to be among the first patients I support, follow along .heatheriverson.nd and get on my waitlist.
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www.drheatheriverson.com |

11/21/2025

THE STRONGEST MUSCLE IN YOUR FACE | Your masseter is the jaw muscle that helps you chew, clench, and for some of us, grind through stress. It's actually one of the strongest muscles in your body by weight. Impressive until it starts causing tension headaches, jaw pain, or unwanted bulk along the lower face. That's where masseter botox comes in. By relaxing this muscle just slightly, botox can:
• Reduce teeth grinding and jaw tension
• Ease headaches and facial tightness
• Create a slimmer, more contoured jawline (proper assessment required because it can do the opposite!)
I've personally been treating my own masseters, and the difference has been incredible! Fewer headaches, and a jawline that feels softer and more balanced with my features. Every face is different though, and in some cases, your masseter strength actually supports your facial structure. A proper consultation is always step one.
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www.drheatheriverson.com |

11/17/2025

GUMMY SMILE? | This small tweak makes such a big difference. Just a few units of botox helps relax the upper lip to reduce the appearance of excessive gums also known as gummy smile. Add in a little bit of filler for subtle structure and hydration and suddenly, this patient goes from being self conscious about her smile to just....smiling. If you're concerned about a gummy smile, let's talk: .langley .wellness.collective
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www.drheatheriverson.com |

11/15/2025

PREMENOPAUSAL? BANK YOUR COLLAGEN | Recently I attended a round‑table talk on biostimulators and wanted to share some of my key takeaways:
1️⃣ The years before menopause are prime time to invest in your skin’s future.
2️⃣ Two leading biostimulators—poly‑L‑lactic acid (Sculptra®) and calcium hydroxylapatite—both encourage new collagen, but recent research shows Sculptra® does more. In a randomized gene‑expression study, skin treated with Sculptra® showed greater activation of tissue‑repair and healthy fat‑cell pathways and a shift from early inflammation to regeneration. Clinically, that can translate into smoother skin, healthier volume and longer‑lasting results.
3️⃣ Sculptra®’s microparticles dissolve over months, yet the collagen they prompt can persist for two years or more. Starting treatments while estrogen levels are still high helps you “bank” collagen before the sharp post‑menopausal drop.

Curious to see the data? Comment “BANK” and I’ll send you the links. For more on perimenopause, longevity and lifestyle, connect via .heatheriverson.nd.
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www.drheatheriverson.com |

11/12/2025

GRADUAL IS GORGEOUS | Beautiful balanced lips aren't built in a day. This patient came back for another half syringe of Revanesse® Kiss, adding just enough to enhance shape and hydration while keeping everything soft and natural. With patience, these are the results we can achieve when we build filler gradually. We can refine symmetry, limit the risk of filler migration, and let your lips settle between sessions. We're calling this her final touch for the year...what a confidence-boosting finish!
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www.drheatheriverson.com |