Living Well Health & Fitness Studio

Living Well Health & Fitness Studio Personal one on one training within a gym setting along with an infrared sauna and tanning bed facil

The packages available within the studio include the following:

~ Private One on One Consultation
~ Private Personal Training Sessions Including Nutritional Counseling
~ Semi-Private Personal Training Sessions by Request
~ Private/Group Running Instructor
~ Bootcamp Instructor
~ Tanning Packages
~ Infrared Sauna Packages
~ Aloette Cosmetic Skin Care Line

What works for you? πŸ™‹β€β™€οΈ
09/30/2022

What works for you? πŸ™‹β€β™€οΈ

09/24/2022

Happy Saturday!!!!

09/13/2022

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06/28/2022
06/08/2022

πŸ’› Credit: Unknown

Great info here πŸ‹οΈπŸ‹οΈβ€β™€οΈ
03/08/2022

Great info here πŸ‹οΈπŸ‹οΈβ€β™€οΈ

Progressive overload is the fastest and most effective way to stimulate muscle growth. Here's how to implement it properly.

Exercise is "Always" a Good Idea!!  :)
07/13/2021

Exercise is "Always" a Good Idea!! :)

Even as gyms reopen around the country, people with chronic health conditions aren't likely to be going to them. To inspire others to stay active, we asked four Brain & Life readers about their fitness routines and how they stay motivated.

Step It Out Friends 😘
04/14/2021

Step It Out Friends 😘

Address

2580 Theresa Terrace
Nanaimo, BC
V9T4Y9

Opening Hours

Monday 6am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 6pm
Saturday 8am - 7pm
Sunday 8am - 6pm

Website

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