Hemlock Grove Therapy

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Nanaimo, BC
Hemlock Grove Therapy

Mental health therapy service offered virtually (across BC & ON) and locally (in Nanaimo, BC)

10/27/2023

With this approach I monitor and listen to the changes in the nervous system, attuning and attending to what is arising. This process supports the capacity to build tolerance and compassion to distressing sensations, thoughts, and emotions.

10/26/2023

We all have inherent wisdom available to us. Unfortunately, we often learn to silence our inner world in response to the people and environments of daily life - and a lot of the time we may not realize that we are doing it.

One of the many gifts of therapy is exploring who you are and rediscovering your inner wisdom, your truth, your north star, and guiding compass. Making decisions and setting boundaries comes easier when this voice is heard and tended to.
http://wix.to/dg4ZyJv

10/22/2023

The name Hemlock Grove is a love letter to nature and its capacity to be the container for all that is too much to bear.

The great western hemlock tree is a true symbol of safety and resilience. Its curved branches allow for heavy snow and ice to effortlessly slide off its limbs, leaving the tree unburdened by excessive weight. This mighty giant can live hundreds of years, bearing witness to the ever-changing landscape of its surroundings. Even with its sturdy presence and rigid bark, it has a tenderness in its feathery flat needles and springy boughs. The grove signifies protection and a place for all those seeking connection.

The beautiful complexity of this tree is a mirror for us to reflect on our own dynamic experience as a human. There are countless sentient beings and elements of nature that gift this to us. Landscapes, animals, and plants support us in our connection to and understanding of the world and our inner wisdoms. The grandiose of nature is both holder and healer to our joys and suffering.

Is there an image in nature, animal, plant, weather system, or landscape that deeply resonates with you? Share your thoughts in the comments.
http://wix.to/iH0gves

10/22/2023

Therapy is a collaborative process where we can explore the unbearable problems you’re facing, and for you to have a safe place to tell your story.

With compassion and curiosity, we will discover the root causes of these issues and give space to, process, and support the emotions that have been suppressed, invalidated, unseen and unheard.

Through the therapeutic process, you will likely find you have more resilience, self-compassion, and empowerment in your daily life. Together, we can support your growth and connection to what matters most, so you can live life fully.

Access my online schedule through my website to schedule a free 15-minute consultation or your first appointment. I look forward to meeting with you!
http://wix.to/XIQNHXj

10/21/2023

Hi, I'm Jemma! Welcome to Hemlock Grove Therapy.
It's lovely to connect with you!

As a Registered Social Worker my goal is to sit with folks to explore their challenges and heartache with dignity and respect. I aim to help folks feel heard, seen, and understood as they work through the issues impacting them.

I offer virtual therapeutic services in British Columbia and Ontario, and in-person sessions are available in Nanaimo, BC.

The folks who seek me out are often yearning for authentic living and deep connection. They may be in search of their identity or life purpose. Some may be uncovering limiting relational patterns and want to break the cycles that no longer serve them. Others may have unresolved trauma and seek to regain their peace to live more fulfilling lives.

I am here to support you on your journey back to yourself.

Bookings available through my website:
http://wix.to/XM7IHhP

Address

170 Wallace Street Suite 200
Nanaimo, BC
V9R5B1

Telephone

+12506167537

Website

http://www.hemlockgrovetherapy.ca/

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