Footholds Therapy Center

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Nanaimo, BC
Footholds Therapy Center

Footholds Therapy Center offers a broad range of assessment and therapeutic services to all people w

01/20/2026

Bell Let's Talk Day is tomorrow. Mental health matters at every age and communication plays a huge role in feeling understood, connected and confident. At Footholds, our therapists support not just speech and language or daily skills, we also help kids feel heard and empowered. Whether it’s expressive language, social understanding, or self-regulation strategies, improving communication can truly open the door to better wellbeing and connection. Today and every day, let’s keep the conversation going. Reach out anytime, visit www.footholds.ca.

01/14/2026

January can feel heavy for many families. Shorter days, colder weather, changes in routine, and post-holiday transitions can impact mood, regulation, and energy — especially for children and youth.
At Footholds, we often support kids who are experiencing:
• Increased emotional dysregulation
• More difficulty with transitions
• Communication challenges during stress
• Changes in behaviour or motivation

Through therapy, we help build coping strategies, communication tools, and everyday skills that support emotional wellbeing — not just in January, but all year long. You’re not alone, and support is always available. 💛 Learn more at www.footholds.ca.

01/12/2026

Happy National Youth Day (Jan 12)! Today is a day to celebrate the potential, curiosity, and growth of young people. At Footholds, we’re honoured to support children and youth every step of the way. Whether it’s building communication skills, improving daily routines, or growing independence through life skills programs, we see strength and possibility in each child. Here’s to encouraging confidence, capability, and connection in every young person we work with! Want to know how our programs can support your child’s journey? Message us anytime, visit www.footholds.ca.

01/08/2026

Strong social skills can make a big difference in a child’s confidence, relationships, and school success. Footholds offers social groups designed to help individuals interact in a supportive, structured environment — perfect for new beginnings in the new year! Does your child enjoy group activities? Tell us what they love most! Discover our social programs: www.footholds.ca.

01/06/2026

The start of a new year is all about hope, fresh goals, and positive change. Whether your family is looking for support with speech-language therapy, behavioural goals, social skills, or occupational development — we’re here to walk alongside you every step of the way. What’s one goal your family is working toward this year? Learn more: www.footholds.ca

01/02/2026

The days after the holidays can feel like a big adjustment — returning to routines, school, therapy, and everyday expectations. For many kids, this transition can be overwhelming.
A few gentle ways to support the shift back into routine:
• Talk through what’s coming next
• Re-establish familiar schedules slowly
• Offer visual supports or reminders
• Build in extra time and flexibility
• Celebrate effort, not perfection

At Footholds, we’re here to support families through transitions — whether it’s returning to routine, building regulation skills, or preparing for what’s ahead in the new year. If you need support or want to learn more about our services, visit www.footholds.ca.

12/30/2025

As the year comes to a close, we love taking a moment to reflect on the growth we’ve seen — big and small. New skills learned, confidence built, challenges faced, and milestones reached. At Footholds, we know progress doesn’t always come in giant leaps. Sometimes it’s a first word, a new routine, a calmer transition, or a child feeling more confident being themselves. As we head into the new year, we’re excited to continue supporting children, youth, and families on their unique journeys. 💛 Here’s to growth, patience, and taking things one step at a time. Learn more at www.footholds.ca.

12/24/2025

The big day is almost here, and we wanted to wish all our incredible Footholds Families a wonderful Christmas filled with joy and wonder and happiness for the New Year ahead! Thank you for being a part of our lives this past year -- we are so grateful.

12/23/2025

Singing and playing instruments with you kids has many benefits! Recalling lyrics and melodies strengthens memory and concentration. It can help foster fine and gross motor skills and can help build induce relaxation. It also boosts self-esteem and build stronger social interaction when singing in groups. For nonverbal children, it creates a bridge to express thoughts and feelings. What do you love about music?

12/22/2025

Baking has many benefits! It can help develop your child's language and reading skills, you can work on math and motor skills and teach them how to follow directions. What are you planning to make with the kids this week?

12/18/2025

Support. Growth. Connection. These are more than words at Footholds — they’re the foundation of everything we do. We know every child learns and grows in their own way. That’s why we provide individualized support that meets your child right where they are — no cookie-cutter programs here!
🌈 Looking for help with:
✔️ Communication skills
✔️ Motor and sensory development
✔️ Behavioural challenges
✔️ Social confidence
✔️ Independence in daily life
✔️ Academic support

Whatever your family is facing, our team is here with compassion, expertise, and real-world strategies to help.
🎯 Book your free intake meeting to:
• Learn about our services
• Meet our team
• Get personalized suggestions for next steps
Serving Nanaimo & Courtenay, call (250) 585-4411, email footholds@me.com or visit our website footholds.ca

12/16/2025

At Footholds Therapy Centre, every child’s journey matters. Whether your child is navigating challenges related to Autism Spectrum Disorder, ADHD, FASD, Down syndrome, or other developmental needs, our compassionate and experienced team is here to support your family with personalized care. All services are tailored to your child’s goals and strengths. We offer:
✨ Behaviour consultation & intervention
✨ Speech-language therapy
✨ Occupational therapy
✨ Physiotherapy
✨ Art therapy
✨ Life skills & social skills training
✨ Academic support & more

Why parents choose Footholds:
• A safe, nurturing environment that encourages growth and confidence
• Collaborative, goal-focused planning with families
• Real progress you can see — and celebrate!

Serving Nanaimo & Courtenay, call (250) 585-4411, email footholds@me.com or visit our website footholds.ca

Address

260 Irwin Street
Nanaimo, BC
V9R4X5

Website

http://www.footholds.ca/

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