Footholds Therapy Center

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Footholds Therapy Center

Footholds Therapy Center offers a broad range of assessment and therapeutic services to all people w

11/27/2025

Starting November 25, the 16 Days of Activism Against Gender-Based Violence campaign begins — a global movement to raise awareness and call for action.

At Footholds Therapy Centre, we understand that trauma can deeply affect children, youth, and families — and that healing takes time, care, and connection. We offer trauma-informed assessment and therapeutic services to help individuals build strength, resilience, and healthy relationships.

We believe in the power of support, community, and validation. If your family needs a safe space to talk, learn coping strategies, or rebuild trust, please know you’re not alone. Reach out to us in Nanaimo or Courtenay, or connect with us online at http://www.footholds.ca.

11/25/2025

November is Indigenous Disability Awareness Month, a time to recognize and honour the diverse experiences, strengths, and resilience of Indigenous peoples with disabilities.

At Footholds Therapy Centre, we are committed to culturally informed, inclusive, and trauma-sensitive therapy. We strive to create safe, welcoming spaces for Indigenous children, youth, and families seeking support in speech, occupational therapy, behavioural services, and more.

We acknowledge the historic and ongoing barriers faced by Indigenous communities, and we continue to learn, grow, and adapt our practice to better serve you.

If you or your family would like to explore services with us, we’re here for you — in Nanaimo, Courtenay, or virtually. Visit footholds.ca to learn more or to get in touch.

11/19/2025

This week is Bullying Awareness & Prevention Week. At Footholds, we know that safe, supportive relationships make all the difference in a child’s life. Whether at home, school or in the community, every child deserves to feel valued and protected. Our team works to create environments where kindness, respect and connection are the norm. Let’s commit — together — to stepping in, speaking up and supporting one another!

11/17/2025

On World Prematurity Day, we pause to honour the strength of children born too soon and the families who walk alongside them. At Footholds, we believe every child deserves support, opportunity and community — no matter how their journey began. 💜 If you’re a parent of a pre-term baby or you know someone who is, you aren’t alone. Our programs are here to help build connection, resilience and belonging. Visit www.footholds.ca for more information on our programs and services.

11/13/2025

Every family’s journey is different—and at Footholds Therapy Centre we honour that by offering flexible, specialty services designed to fit your child’s needs.
Whether you’re looking for:
• One-on-one occupational or speech therapy sessions
• Behaviour intervention and consultation programs
• Group or peer-based social skills programs
• Assessment and planning to map next steps

Our skilled team is here in Nanaimo and Courtenay, ready to help you make meaningful progress. Because growth isn’t linear — it’s personal.

Visit www.footholds.ca to see how we can support your family’s journey.

11/12/2025

At Footholds Therapy Centre, we believe every child, youth and family deserves the support to thrive, no matter the developmental stage or need.
That’s why we offer a wide range of services right here in Nanaimo and Courtenay:
🔸 Occupational therapy for everyday skills and sensory regulation
🔸 Speech-language therapy to help communication flourish
🔸 Behaviour consulting and intervention to support growth and positive routines
🔸 Social groups and life-skills programs to build connection and confidence
🔸 Plus therapeutic education, assessment services and tailored plans just for you

Let’s take that next step together. Learn more at www.footholds.ca

11/06/2025

At Footholds Therapy Centre, our journey began with a simple idea: every child and youth deserves compassionate, expert support to grow, connect and thrive.

From our local beginnings, we’ve grown into a community hub offering a broad range of assessment and therapeutic services for people with special needs and developmental challenges—no matter the stage.

With dedicated teams in Nanaimo and Courtenay, we bring together occupational therapy, speech-language pathology, behavioural support and more—all grounded in clinical knowledge and genuine care.
We believe that when families, therapists and children work together with hope and purpose, meaningful change happens.

Interested in learning how we can support your family’s next step? Visit www.footholds.ca or send us a message today.

11/04/2025

From Courtenay to Nanaimo, Footholds Therapy Centre is here to help families take meaningful steps forward. 💚 Our therapists work with children and youth of all abilities — offering practical, play-based strategies that build skills for home, school, and life. With welcoming spaces in both communities (and virtual options too), accessing the right support has never been easier. Visit www.footholds.ca to learn more or connect with our team today.

10/31/2025

Be safe, be seen - happy Halloween!

10/30/2025

The Halloween season is full of fun… but for many children (and families) all the costumes, lights, knocks at the door, sugar, and activity can be a lot to process.
At Footholds Therapy Centre, we believe that a few simple strategies can help make the season more comfortable and enjoyable for everyone. Here are some tips:

✅ Build a preview – Talk about the upcoming trick-or-treating or Halloween event the day before. Use pictures or role-play to help children know what to expect.
✅ Create a safe space – Designate a “quiet corner” at home or event where a child can take a break when the stimulation gets high.
✅ Use scheduled transitions – If there’s a big event (costumes, lots of guests, loud music), give children a “warning countdown” (e.g., “In 10 minutes we’ll go to the front door”) so they’re not surprised by a sudden shift.
✅ Watch the sugar + screen time – High sugar and flashing lights/screens can compound stimulation. Build in breaks, hydrate, and alternate high-energy moments with calmer ones.
✅ After-event check-in – When the fun is done, provide a simple de-brief: what was favourite, what was tricky, what we’ll do next time.

If you’d like more ideas about how to support your child through sensory-rich events or transitions, reach out to us. Visit http://www.footholds.ca to see how we can support your family through all the seasons.

10/28/2025

At Footholds Therapy Centre, we’re proud to support children, youth, and families in Courtenay and Nanaimo with therapy services that help build confidence, connection, and everyday skills.
Our dedicated teams offer:
👣 Occupational therapy
💬 Speech-language therapy
🧠 Behavioural consultation & support
🤝 Parent coaching and family guidance

Whether your child needs support with sensory regulation, communication, or daily routines — we’re here to help them reach their next foothold.

Learn more or connect with us today at http://www.footholds.ca

10/26/2025

Come see us today at the Autism Expo!

Address

260 Irwin Street
Nanaimo, BC
V9R4X5

Website

http://www.footholds.ca/

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