Ready Set Realign

Ready Set Realign Working with high achieving women to match external achievement with inner fulfillment

01/23/2026

On Integrity….

8 years ago, I made this business card as a visualization exercise.I wasn’t a coach.I wasn’t an author.I definitely wasn...
01/18/2026

8 years ago, I made this business card as a visualization exercise.

I wasn’t a coach.
I wasn’t an author.
I definitely wasn’t a speaker.

I was working in health quality improvement with Doctors of BC.
A government job.
Benefits.
Security.
A “smart” career path.

And yet… something felt empty.

On paper, everything looked good.
In reality, the work felt distant. Slow.
No real change. No deep transformation.

Quietly, this dream started to sprout.

The desire to work with people 1:1.
In groups.
To facilitate real change — the kind you feel in your body and your life.

Today, I found that business card while cleaning.
I had to sit down and smile.

Because 8 years later, that vision became my life.
Coach.
Health consultant.
Author.
Speaker.

Has it been easy? Absolutely not.
This last year has been one of the hardest I’ve ever lived.

But here’s what I know now:

Dreams don’t come true because you play it safe.
They come true because you’re willing to be uncomfortable.
To outgrow identities.
To walk through uncertainty and growth pains instead of avoiding them.

If you’re brave enough to believe —
and brave enough to go for it —
it is possible.

Even when it doesn’t look like it yet.

✨

If this resonates, tell me — what dream has been quietly sprouting inside you?

BeBrave GrowthJourney WomenInLeadership

01/15/2026

At some point, pushing harder stops working.
You can be competent, successful, driven
and still feel depleted, numb, or disconnected.
That’s not a mindset issue.
It’s an energy and nervous system issue.
One client reflected after completing my Energy Alignment Reset:
“I didn’t realize how much I was surviving instead of living.
This work helped me feel grounded again.
Clear again.
Like myself again.”
This reset isn’t about fixing you.
It’s about helping your body and nervous system feel safe enough
to restore energy, clarity, and confidence naturally.
The women who do this work aren’t lazy.
They’re tired of running their lives on stress.
If you’re ready to:
• stop living on adrenaline
• feel steady in your body
• reclaim your energy and inner clarity
• build momentum without burnout
You’ll find the details in the link in my bio
or message me ENERGY and I’ll send it personally.

01/13/2026

I’ve been having a lot of conversations lately with high-performing women who are exhausted — but don’t call it burnout.
They call it stress. Or busyness. Or ‘this is just the season I’m in.’
They’re capable. Reliable. Driven.
And they’ve learned how to override their bodies to keep going.
But here’s what I see again and again:
The issue isn’t motivation.
It’s not time management.
And it’s definitely not that something is wrong with you.
It’s that your nervous system has been in survival mode for too long.
You’ve built a life that works —
but it no longer feels sustainable to live inside
Virtual Masterclass Feb 10 @ 10 am PST - register to attend or speak here: https://link.clickbyclick.ca/widget/form/QqzoQv9krgvU3AE53IDZ

What a year.Not just a wild one — but a year that brought me to my knees more times than I expected.2025 was the year I ...
12/31/2025

What a year.
Not just a wild one — but a year that brought me to my knees more times than I expected.

2025 was the year I wrote two books, launched two pilot programs, expanded with business coaching and mentorship… all while navigating some of the hardest personal seasons I’ve ever walked through.

I faced:
• relationship breakdowns and the slow, uncomfortable work of repair,
• ongoing conflict with my mom and the weight of shedding old ancestral patterns,
• letting go of identities that once protected me but are no longer who I am,
• unexpected travel, hard conversations, and more tears than I’ve allowed myself in years.

I’m not going to pretend it was liberating.
It was heavy.
Confronting.
Disorienting.
A full-on unraveling of the version of me I thought I had to be.

And right now?
I still feel like I’m climbing out from the rubble —
but I trust that I’m moving upward.

I can feel that from this uncharted place, from this instability, from this raw honesty…
I’m building something more expansive, more aligned, and more true than anything I’ve built before.

Now we enter 2026 — the Year of the Horse.
Movement. Momentum. Strength.
But also the reminder that you can move forward even when the ground beneath you still feels shaky.

So I’m stepping into this next year with courage, humility, and a fierce commitment to building a life that actually fits me from the inside out.

For anyone reading this:

If 2025 left you in the mess too, you’re not alone.
May 2026 be the year you rise — even if you start from the rubble.

Let’s go. 🐎✨

12/30/2025

If you’re quietly hoping 2026 feels different… read this.
One of my clients just told me:
“I didn’t realize how far I’d drifted from myself until this work brought me back.”

If you’ve been running on empty, overgiving, or feeling like you’ve lost the spark that used to come so naturally… this is your sign.

If you want to start the year with your energy, clarity, and sense of self intact — DM me “REALIGN” and I’ll send you the details.
Or pass this to the woman you know who needs it.

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V9R2K6

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