Carolyn Clarke - Tap Into Infinite Possibilities & Living Life Deliberately

12/05/2025

Amidst all of the bustle of the season, here's a lovely way to offer yourself "My time, with no one to please"... for unhooking from stress, a busy brain and activated nervous system... perfect for decompressing and replenishing your energy. Enjoy this gift.

Your Relaxation Guided Meditation, by Carolyn Clarke Invite yourself to experience this stress reduction meditation, setting the stage for overall well-being...

09/20/2025

My book is super close to being available on Amazon and Kindle, a few local book stores to follow.

This have been in the works for years, shelved but on my heart.

A 200-page comprehensive cornucopia of tools and resources for your overall wellbeing, happiness and personal growth and development... for physical, emotional, mental and spiritual nourishment.

I'll happily keep you posted on the launch date.

06/21/2025

Thanks Port of Nanaimo for inviting us locals to highlight the goodness of our city and harbor!

I moved here two and a half years ago, impressed with all of the activities, events and opportunities here and in this island region!

06/21/2025

There's lots fun to take advantage of in Nanaimo, and especially at the beautiful downtown waterfront!

PS I have a fondness for this store, Newfoundland to Nanaimo for a gorgeous pendant I bought for myself years ago.

06/21/2025

Nanaimo, you have sooooo much to offer and especially at this time of year!

02/24/2025

Wow, with all the craziness going on in the world right now (and the temptation to allow the energies to cause fear and inner dysregulation... yes, me included), wholehearted devotion to self-care and core values is paramount.

02/05/2025

Please Canadians, access to natural vitamins and supplements is at risk of disappearing becasue the government is moving toward re-regulating them to be under pharmaceuticals! Please read this article and take action! We deserve to have easy access to enhance our health.

Bill C-368 needs public support to get it passed in the House of Commons to protect Canadians' access to natural health products

10/08/2024

With all of the angst out in the world right now, most of us can use some help to lower the amount of stress and anxiety we’re experiencing, and learn some quick and simple tools for self-regulation and grounding... especially true for those of us that are typically more sensitive (including ME)!

I've brought many tools that I offer my counseling / coaching clients and workshop attendees and created this 12-page guide that I'm sure you'll find really helpful.

It includes a stress and anxiety assessment, an explanation of what anxiety is, how it affects the physical body and entire being, plus recommended tools and resources you can put to use right away... and which will surely make a make a difference.

Here it is...
"Yes, You Really CAN Be Less Stressed + Anxious... Even When the World Is CRAZY!" ( https://lnkd.in/gBTumV5k )

Please drop a note and let me know how you’re doing, I’d love to hear!

And, DM me to accept a complimentary 20-minute conversation together, if you’re seeking support.

-regulation

10/03/2024

Finish this sentence, friends…
“If I’d allowed fear to rule my life, I would never have _____________!”

I want to tell a bit from my past, and with transparency…

I was a sensitive, shy, nervous, scared kid who was a nail biter, a quiet watcher, an insecure child that stayed quiet and in the background of events and situations quite a lot… and for good reasons too. (Perhaps I will share more in another post).

Bullies were attracted to me. They chased me home from school every day and made my adolescent years pure torture. Tough ballet teachers scared the heck out of me! Anxiety got the better of me daily, symptoms showing up everywhere… my skin, boils, nervous stomach, etc.

Get this… heightened stress and anxiety even caused a 1” in diameter VISIBLE bald spot on my head! I was a fearful mess in high school!

But I came into personal growth in my early 20’s and never looked back. I found tools and practices to shake off stress and anxiety. Healthy exercise (rather than disciplined ballet and starving myself) became a daily gift, plus clean food, and self-compassion too.

Now, that is NOT to say I no longer felt fear. Despite fear, I stepped wholeheartedly into my helping profession and my growth served as experience to offer my clients.

It is when I began to embrace fear as “opportunities” to try myself on in new ways, stretch my threshold of experiences and experiment with COMING THROUGH fear… into successes!

On the other side of fear can come the greatest feelings of triumph and self-satisfaction!

On the other side of fear can come meeting new and wonderful people and mentors!

On the other side of fear can come stepping into fulfilling bucketlist experiences!

Soooooooo, here’s how I will finish the sentence I asked you earlier…

“If I had allowed fear to rule my life, I never would have gone to college for two years of advanced training and attain my Registered Professional Counsellor and Certified Life Coach designations… let alone at 57 years old!!!

Am I proud? Absolutely!

Did it bust fear wide open? Absolutely, and it was THEE GREATEST GIFT I have ever given myself!

Here’s my next question of you…
“What calls out to you at this time of your life, and even if you’re afraid?”

INVITATION - Come and attend this masterclass…
"Your Extraordinary Life... Free from Fear" Master class (on Zoom) … with me, and my colleague / fellow Infinite Possibility Trainer friend, Jennifer Magee.

Date: Next Tuesday, October 8, 2024
Time: 5:00 – 6:30pm Pacific Time (US and Canada) and 8:00 - 9:30pm Eastern

Register here in advance for this free master class: https://lnkd.in/gdmpt-tH
You'll receive a confirmation email with the link and all information about the class.

We're keen to combine our expertise and offer this resource-rich program for you to create an even healthier and happier extraordinary life than you may already currently experience!

Share with friends!