CBI Health Centre - Wellington Road, Nanaimo

CBI Health Centre - Wellington Road, Nanaimo CBI Health Centre maintains its vision of elevating the health and well being of its local community.

Friday fun at CBI Health - hi from the team.  Enjoy the ☀️
06/19/2021

Friday fun at CBI Health - hi from the team. Enjoy the ☀️

Sunrise walk with the CBI famjam.
05/02/2021

Sunrise walk with the CBI famjam.

The CBI fam-jam
04/14/2021

The CBI fam-jam

04/14/2021
Happy Monday!  Happy spring.  🙏
03/22/2021

Happy Monday! Happy spring. 🙏

Nice and concise message about pain.  Good take homes points at the end.
01/29/2021

Nice and concise message about pain. Good take homes points at the end.

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful, please consult a licensed medical professional for pain management. ...

01/25/2021

👍ADAPTATION👍
It’s well known that stress, be that physical or psychological is essential for progress and positive adaptation

However, without sufficient recovery between periods of stress these adaptations can be detrimental, negative, or even harmful

Constant, consistent and sustained stress will not produce positive or beneficial adaptations

It’s essential to remember that Stress + Recovery = Adaptation

It sounds easy, but getting the optimal balance of both can be hard!

01/14/2021
07/31/2020

Yes, Yes, YES!!!

Address

101-4300 Wellington Road
Nanaimo, BC
V9T2H3

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