Zen Revolution Yoga + Spin Studio

Zen Revolution Yoga + Spin Studio SPIN + YOGA + BARRE STUDIO in downtown Nanaimo. Located in the old blue church on Victoria Road and Milton - make fitness your religion with us!

Happiest of birthdays to this funny human 🎂 The stage is her happy place for running both her comedy shows and spin clas...
12/09/2025

Happiest of birthdays to this funny human 🎂 The stage is her happy place for running both her comedy shows and spin classes! Always keeping it real and making your face hurt from laughter! If you haven’t had the joy of laughter lately - we highly recommend checking her out 🔥Thank you for the good humour you bring to life at the studio

We are so lucky to have you as part of our team at ZEN - planning and creating all of our socials and offering some kick-ass spin classes! Your steady light-heartedness is such a lovely quality 💗 Thank you for your care for others and for your willingness to always step in to help out (while making it look like fun!) ✨

Nina is spending the day getting her hair and make up done for a commemorative birthday photoshoot - followed by diving into a big ol’ taco salad! Wishing you the best day Nina!!

Love, the ZEN Crew 💗

This was way more than just a workout ✨ ⁣⁣Thursday, Dec 4th, we had three classes offered for free in exchange for donat...
12/07/2025

This was way more than just a workout ✨ ⁣

Thursday, Dec 4th, we had three classes offered for free in exchange for donations to our local food bank, Loaves & Fishes. ⁣

Loaves & Fishes is facing an unprecedented shortage of both food and cash support, which stings worse after they had a handful of thefts this year. ⁣

That’s why we wanted to come together to help.⁣

We know the power of community - when we work as a team to support our friends and neighbours, we make things 𝘩𝘢𝘱𝘱𝘦𝘯. ✨ ⁣

We see it every class.⁣

🔥 When you ride together, you just ride 𝘩𝘢𝘳𝘥𝘦𝘳⁣

🔥 When you’re working side by side, you push each other⁣

🔥 When we workout together, we create an energy that makes us feel unstoppable ⁣

We are so grateful to our community, both in our studio, and in the city we call home. 🏠 ⁣

Biggest thank you to all those who came out with your food and cash donations! 🙏 This was an important cause to us and we are very grateful ❤️ ⁣


A lot of people want to help right now — and a lot of people also can’t afford much.⁣⁣Both can be true.⁣⁣On Dec 4th, eve...
12/02/2025

A lot of people want to help right now — and a lot of people also can’t afford much.⁣

Both can be true.⁣

On Dec 4th, every class at Zen Revolution is by donation for Loaves & Fishes Nanaimo. Give what’s realistic for you. Even $5 makes a difference.⁣

Come move your body. Be in community. Support your neighbours - and share in the Zen! ❤️ ⁣


🎄 Join the Yuletide Bingo challenge! 💪 ⁣⁣It’s that time of year - where you can score yourself some free classes while y...
12/01/2025

🎄 Join the Yuletide Bingo challenge! 💪 ⁣

It’s that time of year - where you can score yourself some free classes while you keep fit for the holidays! ⁣

Our annual Yuletide Bingo is back with some fresh new squares for you to earn - including using our fancy new selfie mirrors in the studio! ⁣

How to participate:⁣

❄️ Book a class ⁣

❄️ Grab a sheet ⁣

❄️ Complete a square & show your instructor. They’ll give you a shiny gold star sticker ⭐️ ⁣

❄️ Leave your sheet on our bulletin board until it’s filled! ⁣

We’ve got classes everyday - enjoy refreshing spin, soothing yoga, body-sculpting barre or posture-perfecting Pilates and get some STARS ⭐️ ⁣

See you at the studio! ⁣

📢 Changes coming! ⁣⁣One of our long time barre star instructors, Alicia, is leaving Zen. We shall miss her energy and vi...
11/29/2025

📢 Changes coming! ⁣

One of our long time barre star instructors, Alicia, is leaving Zen. We shall miss her energy and vibrance!⁣

With that, our evening schedule will be seeing some changes - so stay tuned for new class announcements coming soon! ✨⁣

Change is inevitable, and we continue to evolve and revolve 💪 ⁣

Farewell to Alicia! Help us wish her well ☺️ ⁣

11/28/2025

Special event! ✨ ⁣

This Sunday, November 30 at 1 PM, enter into the deepest state of bliss. 🧘‍♀️ ⁣

Before the stress of the holidays, and the busyness that comes with it, treat yourself, your mind and your body to 90 minutes of total relaxation. 🌱 ⁣

Enjoy 30 minutes of soothing Yin, yoga, followed by a full hour of sound bath, featuring gongs, bowls, bells that will transport you to a whole other world. ⁣

We have only a few spots left, you can register online via our website or by downloading the Zen revolution app ✨ ⁣


11/26/2025

We want to share the ZEN ✨ ⁣

Start your weekend on the right foot (er, pedal!) with a super fun theme ride!⁣

Instructor Nina, also a stand-up comedian - so watch out! - will lead you through different drills to the hottest beats on Tik Tok. 🔥 ⁣

If you’ve never tried spin before, or were too nervous, or if you’ve been meaning to catch a class already - take this as your sign! ⁣

Limited bikes available so be sure to save your spot by heading to our website (link in bio) or by downloading the Zen Revolution app. ⁣

See you there 💪 ⁣

Come move with us for a cause! ❤️ ⁣⁣Our local food bank, Loaves & Fishes, are currently experiencing its biggest decline...
11/24/2025

Come move with us for a cause! ❤️ ⁣

Our local food bank, Loaves & Fishes, are currently experiencing its biggest decline in donations than ever before while also seeing a rising number of families in need. ⁣

This year, help us support our beloved food bank who help the 5,000 people who rely on their services each month. ⁣

We are now accepting food donations - you can drop off non-perishable items in our bin in the main lobby. ⁣

Most needed items:⁣

💛 Canned vegetables, fruit, beans and fish⁣

💛 Pasta & pasta sauce⁣

💛 Peanut Butter⁣

Or you can come sweat with us on THURSDAY DEC 4th : ALL CLASSES will be by donation with 100% proceeds going to Loaves & Fishes. ✨ ⁣

You can register now via our website or by downloading the Zen app. 📱 ⁣

Both inside and outside the Zen studio, we are stronger when we come together as a community ❤️ ⁣

Address

156 VICTORIA Road
Nanaimo, BC
V9R4P5

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