Zen Revolution Yoga + Spin Studio

Home
Canada
Nanaimo, BC
Zen Revolution Yoga + Spin Studio

SPIN + YOGA + BARRE STUDIO in downtown Nanaimo. Located in the old blue church on Victoria Road and Milton - make fitness your religion with us!

12/26/2025

Some days it’s stress at work.⁣
Some days it’s just the blahs.⁣
⁣
Either way—you clip in, breathe, and pedal it out.⁣
No pressure to be perfect.⁣
⁣
Just movement that actually helps you feel better.⁣
⁣
Spin isn’t about escaping your life.⁣
It’s how you handle it. 💪⁣
⁣
If you’ve been curious, this is your low-pressure invite:⁣
⁣
$49 unlimited spin + yoga for two weeks.⁣
⁣
Come try it. Sweat a little. See how you feel. ❤️ ⁣
⁣

12/25/2025

🎄 Holiday Fitness Schedule 🎄⁣
⁣
Swipe to see our class schedule over the holidays!⁣
⁣
We’re still riding — just with a slightly lighter schedule so our team can recharge and spend time with family 🤍⁣
⁣
Plan your rides, book early, and thank you for being flexible with us this season.⁣
⁣
ALSO! ⁣
⁣
🚨 Our Annual Unlimited Membership closes Jan 4.⁣
Here’s why people are locking it in now 👇⁣
⁣
• $1,500 for the year⁣
• Unlimited classes⁣
• Priority booking⁣
• Works out to as little as $7-$10 per class⁣
⁣
For reference:⁣
• Month-to-month unlimited = $1,800/year⁣
• Class packs = $14–$18 per ride⁣
⁣
If you ride more than 2x/week, the annual membership is the best deal we offer. Period.⁣
⁣
Once Jan 4 hits, this option disappears until next year.⁣
⁣
👉 Grab it now. Enjoy spin, Pilates, Yoga and Strength every week. Stress-free. ✨ ⁣
⁣
Happy holidays! ⁣
❤️ the Zen Crew⁣
⁣
⁣
⁣

12/23/2025

“I don’t know what would fix my mood.”⁣
⁣
We do. 🚲💡⁣
⁣
Lights on. Music up. Brain off. Legs working.⁣
Spin class still runs through the holidays—for a reason. Because when we’re stressed, we know movement is the best antidote. ❤️‍🩹 ⁣
⁣
If December has you wired, fried, or flat: come ride.⁣
⁣
And if you want the lowest rate we offer all year, the Annual Membership is live until January 4. After that, it’s gone!⁣
⁣
Head to our website or click the link in our bio for more details. ⁣
⁣
Because who doesn’t love being in a better mood? ✨ ⁣
⁣

12/18/2025

Not all cardio is the same. Check this out ⬇️ ⁣
⁣
👟 Steady-state cardio 🏃‍♀️ ⁣
⁣
- Same pace, same playlist, same thoughts⁣
- Very easy to mentally check out⁣
- Burns calories… while you’re there⁣
⁣
⁣
✨Spin class ✨ ⁣
⁣
• Interval training = higher calorie burn in less time⁣
• You push harder because the room won’t let you coast⁣
• Post-exercise burn keeps working after you leave⁣
• Music, lights, and a coach doing the thinking for you⁣
• Way more fun → way more consistency⁣
⁣
Steady-state keeps you busy.⁣
Spin class actually changes things. 💪 ⁣
⁣
If you’re done relying on willpower and want a workout that pulls you back in — you’ve found it!⁣
⁣

12/17/2025

It’s not selfish when it’s self care. ✨ ⁣
⁣
Sometimes the hardest thing we can do is take care of ourselves. ⁣
⁣
We might feel guilty or undeserving - or, often, we simply write ourselves off because we’re not “as important” as other people or things. ⁣
⁣
But in reality - if we don’t take care of ourselves, no one else will! ⁣
⁣
If you’re burned out or feeling out of shape, we want to invite you to take some time for YOU! ✨ ⁣
⁣
Whether that’s going for a walk, cooking yourself a real meal, or taking a few deep breaths, you deserve it. ❤️ ⁣
⁣
With love, ⁣
the Zen Crew⁣
⁣

12/13/2025

If you want consistency without thinking about it all year…⁣
⁣
this is your moment.⁣
⁣
Commit once with our Annual Membership and secure:⁣
⁣
✔ Unlimited classes⁣
✔ One-stop-shop: Yoga, Spin, Pilates + more⁣
✔ Priority booking⁣
✔ Flexibility when life happens⁣
✔ VIP discounts on workshops + merchandise⁣
⁣
$1,500 + GST for the year⁣
(Equivalent to $125/month - our best rate) ✨ ⁣
⁣
Rates increase after Jan 4th - but if you lock this in now, you save this rate for as long as you’re active.⁣
⁣
👉 Tap the link in our bio, or jump to our website!⁣
⁣
Hope to see you in our 2026 Zen Crew 💪 ⁣
⁣

12/09/2025

Happiest of birthdays to this funny human 🎂 The stage is her happy place for running both her comedy shows and spin classes! Always keeping it real and making your face hurt from laughter! If you haven’t had the joy of laughter lately - we highly recommend checking her out 🔥Thank you for the good humour you bring to life at the studio

We are so lucky to have you as part of our team at ZEN - planning and creating all of our socials and offering some kick-ass spin classes! Your steady light-heartedness is such a lovely quality 💗 Thank you for your care for others and for your willingness to always step in to help out (while making it look like fun!) ✨

Nina is spending the day getting her hair and make up done for a commemorative birthday photoshoot - followed by diving into a big ol’ taco salad! Wishing you the best day Nina!!

Love, the ZEN Crew 💗

12/07/2025

This was way more than just a workout ✨ ⁣
⁣
Thursday, Dec 4th, we had three classes offered for free in exchange for donations to our local food bank, Loaves & Fishes. ⁣
⁣
Loaves & Fishes is facing an unprecedented shortage of both food and cash support, which stings worse after they had a handful of thefts this year. ⁣
⁣
That’s why we wanted to come together to help.⁣
⁣
We know the power of community - when we work as a team to support our friends and neighbours, we make things 𝘩𝘢𝘱𝘱𝘦𝘯. ✨ ⁣
⁣
We see it every class.⁣
⁣
🔥 When you ride together, you just ride 𝘩𝘢𝘳𝘥𝘦𝘳⁣
⁣
🔥 When you’re working side by side, you push each other⁣
⁣
🔥 When we workout together, we create an energy that makes us feel unstoppable ⁣
⁣
We are so grateful to our community, both in our studio, and in the city we call home. 🏠 ⁣
⁣
Biggest thank you to all those who came out with your food and cash donations! 🙏 This was an important cause to us and we are very grateful ❤️ ⁣
⁣
⁣
⁣

Address

156 VICTORIA Road
Nanaimo, BC
V9R4P5

Website

https://zenrevolution.ca/

Alerts

Be the first to know and let us send you an email when Zen Revolution Yoga + Spin Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Nanaimo?