Achieve Balance Holistic Health

Achieve Balance Holistic Health Achieve Balance Holistic Health

Canadian Bowenwork/Bowtech Group Reg #21977

Business License #502

The Bowen technique is a series of gentle moves over muscles and tendons that address the functioning of the body at many levels. Bowen is not only helpful with muscle and joint pain but also internal conditions. Here is a list of many conditions that Bowen can address:

- shoulder pain, frozen shoulder
- tennis/golf elbow, carpal tunnel syndrome, RSI
- migraines and other headaches
- postural problems, gait disorders
- foot & ankle problems (bunions, plantar fasciitis)
- knee, hip and pelvic problems (sciatica)
- fibromyalgia, chronic fatigue syndrome
- sports injuries
- asthma, bronchitis, hayfever, sinusitis, allergies
- digestive disorders (IBS, Chrohn's, constipation)
- bedwetting in children
- balance problems, tinnitus, earaches/infections

Bowen is appropriate for all ages and is so gentle that many people find it hard to believe that the results they achieve could occur with so little physical manipulation. Bowen is gentle enough for newborns or the very frail or elderly, as well as the highly trained athlete.

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11/12/2024

πŸ’–πŸ’–πŸ’–

Being a Bowen Therapist means believing in the body's innate power to heal and supporting clients through every step of their journey.

From listening deeply to honouring each unique path to wellness, our work is all about nurturing, balance, and respect for the body's wisdom.

If you've experienced the gentle power of Bowen, you know the profound impact it can have.

09/15/2024

Bowen Therapy may seem subtle on the surface, but don't let that fool you β€” big things can happen at a cellular level!

Each gentle move sends signals through the fascia, encouraging the body to reset and heal itself, to the best of its ability.

While it might look like I'm not doing much, your nervous system is hard at work, calming down and restoring balance.

This hands-off approach is what makes Bowen Therapy so unique β€” it supports the body's natural healing processes without force or pressure.

Your body does the real work, and Bowen helps it get there.

Sometimes, less is more.

Couldn’t have said it better! πŸ™πŸ»β€οΈ
09/05/2024

Couldn’t have said it better! πŸ™πŸ»β€οΈ

This really is true, and a beautiful thing to witness! πŸ™πŸ»πŸ’–
08/28/2024

This really is true, and a beautiful thing to witness! πŸ™πŸ»πŸ’–

Bowen Therapy isn’t just about physical healing β€” it can also support emotional well-being.

By gently releasing tension in the body, Bowen Therapy can help to calm your nervous system, which can reduce stress and promote a sense of relaxation.

When your body feels better, your mind can follow suit!

I see evidence of this quite often, and sometimes have the privilege of witnessing the release and transformation! πŸ’–
12/03/2023

I see evidence of this quite often, and sometimes have the privilege of witnessing the release and transformation! πŸ’–

The physiological impact of trauma is real.

"Just let it go" isn't always possible for our nervous systems.

Consider Bowen Therapy as part of a holistic approach to trauma treatment.

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09/16/2022

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Worry and anxiety can activate your sympathetic fight/flight/freeze/fawn nervous system response. While this is an appropriate response in the face of danger, chronic activation can cause significant health issues. If you're feeling stressed, it's time to try Bowen Therapy! Its gentle touches can help to downregulate your nervous system from fight/flight/freeze/fawn to rest/digest, where healing can occur.

To all my clients, past, present and future! πŸ™πŸ»πŸ’–
04/26/2022

To all my clients, past, present and future! πŸ™πŸ»πŸ’–

Thank you, clients. πŸ™ŒπŸ»

This has been a few years in the making - very exciting! πŸ’•
04/19/2022

This has been a few years in the making - very exciting! πŸ’•

This is an inspiring true story of an Australian genius, Tom Bowen (Creator of Bowen Therapy).To see the film join us for the exclusive Bowen Therapy event: ...

I’d like to invite my clients back (both regular and new) after a long break through the Covid journey, to reconnect wit...
03/17/2022

I’d like to invite my clients back (both regular and new) after a long break through the Covid journey, to reconnect with Bowen treatments. Feel free to contact me directly at andree@abholistichealth.com or book your appointment online at www.abholistichealth.com. Hope to see you soon!

Five simple ways to lower your cortisol levels without drugs.

12/20/2021

Address

3603 Hammond Bay Road (Lower Level)
Nanaimo, BC
V9T1E8

Opening Hours

12pm - 8pm

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