Choose2Be

Choose2Be 🏋️‍♀️💪Health and Fitness Expert & Coach
🌟 Register Therapeutic Counsellor
🧘‍♀️Yoga🙏
🌿🌱Food Grower & Forager🍅🍄
🤹‍♀️Juggler and Mother of 3 Boys

A serious car accident was a major turning point in my life. My road to recovery created a deeper appreciation for holistic healing as I learned to overcome my injuries through healthy lifestyle choices and fitness. One holistic therapy led to another: herbal medicine, bellydance, therapeutic bodywork, organic farming, weight training, to name just a few. A tragic accident became a blessing in disguise, inspiring me toward this path of fitness and wellness. 

🎉 REGISTRATION IS OPEN – DON’T WAIT! 🎉Our Fall Fitness Classes at VIU are about to kick off 💪 and we need YOU to make it...
09/11/2025

🎉 REGISTRATION IS OPEN – DON’T WAIT! 🎉

Our Fall Fitness Classes at VIU are about to kick off 💪 and we need YOU to make it happen! Numbers are still low, so if you’ve been thinking about it—now’s the time to grab your spot so these amazing classes can run!

Here’s what I’ll be leading this session:

MONDAY
4–5pm: Butts & Guts 🍑
5–6pm: Mobility & Flexibility 🧘‍♀️

TUESDAY
4–5pm: Flow Yoga 🌿
5–6pm: Full Body Toning 💪

WEDNESDAY
4–5pm: HIIT Boot Camp 🔥
5–6pm: Yin Yoga 🕯️

THURSDAY
4–5pm: Butts & Guts 🍑
5–6pm: Mobility & Flexibility 🧘‍♂️

✨ 8-week session starts Sept 22 ✨
🔥 Most affordable classes in town—fitness that fits your budget!

👉 Don’t miss out—secure your spot this week so classes can start strong:
services.viu.ca/athletics-recreation/fitness-classes

09/10/2025

🎉 Registration is OPEN! 🎉
Fall Fitness Classes at VIU are here 💪
✨This video may be from last winter when Andrew and I filmed it together, but it’s still just as true today—we’re both back teaching this fall, and we can’t wait to see you in class!Here’s what I’ll be leading this session:

MONDAY
4–5pm: Butts & Guts 🍑
5–6pm: Mobility & Flexibility🧘‍♀️

TUESDAY
4–5pm: Flow Yoga 🌿
5–6pm: Full Body Toning 💪

WEDNESDAY
4–5pm: HIIT Boot Camp 🔥
5–6pm: Yin Yoga 🕯️

THURSDAY
4–5pm: Butts & Guts 🍑
5–6pm: Mobility & Flexibility 🧘‍♂️

✨ 8-week session starts Sept 22✨ Best-priced classes in town—super affordable!➡️ Register now: services.viu.ca/athletics-recreation/fitness-classes

Address

2598 Rosstown Road
Nanaimo, BC
V9T3S1

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