Deja View Eyecare Nanton

04/02/2026

The Inuit people knew about glare from the snow. Fortunately you don’t have to carve your own snow goggles you can just get a cool pair of sunglasses instead 😎😎

Repost on Instagram

Thousands of years ago, Inuit and Yupik people of the Arctic carved narrow slits into ivory, antler and wood to create snow goggles. This diminished exposure to direct and reflected ultraviolet rays thereby reducing eye strain and preventing snow blindness.

Don’t forget your 🕶🕶

See us at Deja View for healthy eyes 👀

03/29/2026

There are many medications that can have detrimental effects on the eyes 👀
Always bring a current list of medications with you to your eye exam 👁️

🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓

See us at Deja View for healthy eyes 👀

03/24/2026

Popeye has been eating spinach for years!

When meal planning, make sure to include some Lutein and Zeaxanthin rich foods (spinach and romaine lettuce 🥬) and some coloured vegetables (orange peppers and yams) as well!

When you’re filling your grocery basket, make sure to pick up the following eye 👁️ healthy items. Eggs, Oily fish, Kale, Spinach, Sweet potatoes, Apricots, Mangoes, Oranges, Pepper, Broccoli, Olive oil, Almonds, Avocados, Sunflower seeds, Walnuts, Chickpeas and Lentils.

Repost on Instagram

I always has me spinich! 😊
Awesome art!

🎨: .pavon

03/19/2026

03/17/2026

Happy Saint Patrick’s Day! ☘️🍀 🍀

Repost



See us at Deja View for healthy eyes 👀

03/14/2026

Indognito

Don’t forget you sunglasses with all the bright snow ❄️ out there ☀️😎

🕶 👓🕶 👓🕶👓🕶👓🕶👓🕶👓🕶👓🕶

03/10/2026

Exercise 🏃‍♀️and a high quality diet 🥬🫑is your prescription for good health ❤️

❄️🕶👓🕶❄️👓🕶👓❄️🕶👓🕶❄️👓🕶️👓❄️



See us at Deja View for healthy eyes 👀

03/04/2026

Don’t forget that eating fresh veggies 🥬🥦 can help keep your eyes healthy!

See us at Deja View for healthy eyes 👀

02/23/2026

Have you had an eye exam recently?👁👀

Most eye care experts recommend that you have a comprehensive eye exam every one to two years, depending on your age, risk factors and whether you currently wear corrective lenses. Children need regular eye exams to detect vision problems that may interfere with learning.

🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓

See us at Deja View for healthy eyes 👀

02/18/2026

It’s cold 🥶 and sunny ☀️
Don’t forget your 😎

See us at Deja View for healthy eyes 👀

02/14/2026

😍 Do you have the “look of love” ❤️
It’s true! Our pupils dilate when we look at the one we love.

😘😘

02/07/2026

This weather has me feeling like spring 😎 🌻 🤠 ✌️
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🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓 🕶 👓

See us at Deja View for healthy eyes 👀