Napanee Area Community Health Centre

Napanee Area Community Health Centre A part of Kingston Community Health Centres, Napanee Area Community Health Centre serves Napanee and

A part of Kingston Community Health Centres, Napanee Area Community Health Centre (NACHC) offers a variety of programs and services to residents of Napanee and area and has a small site in Deseronto. NACHC offers primary health care, counselling, Indigenous health and youth programming, diabetes education, advanced footcare, sexual health clinics, harm reduction supplies and more.

Hearing directly from participants reminds us why self-management matters. Our Regional Self-Management Program supports...
02/10/2026

Hearing directly from participants reminds us why self-management matters. Our Regional Self-Management Program supports people in building confidence, skills, and strategies to live well with ongoing health challenges. Our workshops are led by people who truly get it.

See how our workshops can support you. Visit: https://ow.ly/3FJl50Y9kgt

Some of our hardy hikers out this morning checking out the Bleasdale Boulder & lower Trent trails.  We promise it's warm...
02/07/2026

Some of our hardy hikers out this morning checking out the Bleasdale Boulder & lower Trent trails. We promise it's warm, with enough layers on, even in minus 30!!

🌲❄️☃️🥶🚶‍♂️🚶‍♀️🚶🌲❄️☃️🥶

02/06/2026

February Virtual Workshops
The Self-Management Program of Southeast Ontario offers free, practical health workshops for individuals, caregivers and professionals in the field. Here's what we've got lined up in the coming weeks:

1. Intro to Better Sleep
Learn the 3 keys to reducing insomnia, discover what disrupts energizing sleep, and try techniques to calm the busy mind for better rest.

2. Informed Decision-Making for Health Care Professionals
Support patients and clients in weighing the benefits and risks of care options while considering their values and preferences.

3. Living Well with Chronic Conditions
Get practical tips and skills to manage one or more chronic conditions and achieve your best health and wellness.

Want to learn more? Visit: https://ow.ly/QnGC50Y91gW

Better Together: A New Drop-In Space for Social ConnectionLoneliness and isolation can affect more than just our mood—th...
02/05/2026

Better Together: A New Drop-In Space for Social Connection

Loneliness and isolation can affect more than just our mood—they’re real factors in overall health. Better Together is a new drop-in group at the Napanee Area Community Health Centre that brings people together to build connections, support one another, and improve mental well-being.

📅 Starts: Thursday, April 16

Email patricklw@kchc.ca for more information.

02/03/2026

Community residents are invited to join Peaceful Paces — a new indoor walking group in Napanee offering mindful walks that are designed to lift your mood, reduce stress, and foster connection. Move at your own pace and enjoy the benefits of walking together in a calm and supportive environment.

🗓️ Friday, February 20th
🕐 1:30–3 PM
📍Best & Bash Arena

All are welcome! Email melissar@kchc.ca for questions.

01/28/2026

Parenting can feel hard when emotions get big. This 8-week virtual group is for parents who want help staying calm and supporting their child through big feelings.

You’ll learn simple tools to help you and your child calm down, feel more connected, and handle tough moments with less stress. There will also be time to ask questions and share experiences.

The group is led by two registered psychotherapists.

Thursdays | 12–1 pm
May 7 to June 25
Virtual

To learn more or sign up, email:
kristam@kchc.ca

01/27/2026

Diabetes 101: Learn, Prevent, Manage!

During this monthly course on diabetes we'll cover:
• How to prevent and manage diabetes
• Medications
• Healthy eating tips
• Staying active

Offered on the 1st Wednesday of every month from 9 a.m. – 12 p.m. at the Napanee Area Community Health Centre.

💻 Virtual attendance available – email us!
👋 Drop-ins welcome!

Take charge of your health—come learn with us!

Kingston Community Health Centres is transforming how health care is delivered!Through its social enterprise, Teach Resi...
01/26/2026

Kingston Community Health Centres is transforming how health care is delivered!

Through its social enterprise, Teach Resilience, KCHC is now offering trauma-informed training beyond KFL&A, helping community health centres, primary care providers, schools, and social service agencies deliver more responsive, equitable, and client-centred care.

“Trauma-informed care isn’t just for certain patients—it should be a universal precaution,” says Dr. Mary Rowland, a key medical advisor and facilitator at Teach Resilience. “Understanding a person’s upbringing and life experiences is essential to addressing their current health needs.”

The three-day, in-person training is offered as a Queen’s University–accredited course and has already been attended by over 2,000 health care providers in the KFL&A region. The goal is to make trauma-informed approaches a standard practice across Ontario.

If you want to learn more or bring this training to your team visit: https://www.teachresilience.ca/

Alliance for Healthier Communities / Alliance pour des communautés en santé

We are gearing up to launch our next chronic pain management program.The next class starts Feb 18th from 130 to 330.  Th...
01/23/2026

We are gearing up to launch our next chronic pain management program.
The next class starts Feb 18th from 130 to 330. The program is weekly, for 12 weeks.
If you'd like to learn more about the program or register yourself, please email katherinet@kchc.ca or phone Pat at 613-539-6194

01/22/2026

"Did you know our va**ng cessation program can help you quit? 🚭

National Non-Smoking Week is a great reminder for us all to think about our health.

We provide up to a year of NRT, counselling, and education to help you succeed.

Help is just a call away—contact us today!"

01/21/2026

⚠️ Drug Safety Alert – Kingston

Our Consumption and Treatment Services (CTS) site recently tested a community-submitted sample expected to be co***ne. Lab results revealed it contained fluorofentanyl, M**A, medetomidine, ketamine, caffeine, and phenacetin – no co***ne was detected.

These substances can cause life-threatening respiratory suppression, hallucinations, paranoia, psychosis, confusion, disorientation, sedation, and memory loss. Impaired judgment and sensory distortion may also increase the risk of assault or injury.

Southeast Public Health urges anyone using substances to:
* Avoid using alone. About 75% of opioid-related deaths occur when no one is present. If you do use alone, have someone check in on you or a safety plan.
* Use with a friend or family member, in person or virtually; stagger use if both are using.
* Use a supervised consumption service:
In-person: CTS, 661 Montreal Street, Kingston (drug checking available)
Virtually: National Overdose Response Service (NORS) – 1-888-688-NORS (6677)
* Avoid combining drugs or alcohol.
* Go slow – unregulated drug quality is unpredictable.
* Carry naloxone and get free training; consider multiple doses.
* Call 911 immediately if you suspect poisoning.

If you have friends or family who use drugs, please share this safety information with them.

📖 For full details, read the public health announcement here: https://ow.ly/X6lP50Y0Q82

In 2025, about 1,650 Canadians were diagnosed with cervical cancer, and 430 lost their lives to it.The good news? Cervic...
01/20/2026

In 2025, about 1,650 Canadians were diagnosed with cervical cancer, and 430 lost their lives to it.

The good news? Cervical cancer is almost entirely preventable through HPV vaccination and regular screening—and it’s one of the few cancers we have the power to eliminate.

This Cervical Cancer Awareness Month, take charge of your health: learn how to lower your risk and book your screening today.

Address

26 Dundas Street West
Napanee, ON
K7R1Z4

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
5pm - 8pm
Thursday 8am - 4pm
5pm - 8pm
Friday 8am - 4pm

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