Napanee Psychotherapy

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Napanee, ON
Napanee Psychotherapy

We strive to bring you counselling and psychotherapy services that meet your unique needs.

At Napanee Psychotherapy, we strive to bring you counselling and psychotherapy services that meet your unique needs. We are committed to person and family-centered care that works with you as the expert of your life. Collectively, we strongly value collaboration, compassion and innovation as we endeavor to bring you meaningful and transformative care. Napanee Psychotherapy is a group of independent psychotherapists who work together to create a safe and inviting space for you to access a wide range of mental health counselling and therapy services.

11/11/2025

🌺 Thank you 🌺

11/04/2025

At Napanee Psychotherapy we take pride in offering a variety of specialized services, including addressing eating, feeding and body concerns.

Cassandra is a Certified Eating Disorder Specialist, an internationally renowned designation that comes with 10,000+ hours of client care, ongoing learning requirements and integrative approaches that address other common co-occurrences.

Our treatment program offers collaborative care with RDs and medical professionals and takes an integrative approach, blending evidence based models for children, youth and adults, including critical knowledge as to when you or your loved one would benefit from a higher level of care.

All inquiries can be directed to our general email or Cassandra directly.

10/28/2025

Tis the season right? We know, we know - we haven’t even got to Halloween yet! And we’ve heard from so many of you that you’re already thinking about what lies ahead in November and December.

Olivia and Kailyn will be offering a FREE online counselling group on Monday evenings from 7pm to 8pm starting November 10th. Topics focus on the stress of the season (whatever that means for you!), self-care during these months, boundary setting and the impacts of loss as the year comes to an end.

Registration is open until November 9th. To register please contact Olivias.psychotherapy@gmail.com

10/06/2025

Last week we did an “unfortunately we do love…” reel. Videos did not crack that list 🤣 however, this is one you’ll want the sound on for. Two things can be true right?

Listen through for why it is important to discuss difficult things. When we speak it out loud, we’re creating space from the experience, which opens the door to respond differently.

When all else fails let the air out of the balloon.

09/27/2025

What we really mean is “not being a jerk to yourself when you f**k-up is self-care too” but we figured this was more appropriate for the grid ;).

We’ve officially transitioned to fall (what day is it?!) and with any period of transition and change comes more activation, some uncertainty and a rev up of our nervous system. Amidst all of that, here’s this is your reminder.

Maybe it’s hard to get to self love (but you’re working on it right?!) and perhaps the first step is just not being that jerk we referenced above, you know?

08/24/2025

Transitions back to school can be hard and we’ve got just the group for you, your kiddo or a student in your life who may be anxious about back to school.

Join Olivia and Kaitlyn for this FREE, in person, group for teens in grades 7-12 interested in developing and strengthening effective strategies for working through stress and anxiety related to school. Group will be held at our NapPsych office at 9 commercial court.

To register, contact Kaitlyn at kaitlynkeechpsychotherapy@gmail.com or through our main email napaneepsychotherapy@gmail.com !

Address

9 Commercial Court
Napanee, ON
K7R4A2

Website

https://www.napaneepsychotherapy.com/

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