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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Janice Dirksen Let Go and Shine Healing and Hypnosis

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Napanee, ON
Janice Dirksen Let Go and Shine Healing and Hypnosis

Hypnosis & Energy Healing in Greater Napanee. Helping you overcome limiting beliefs, conquer addictions, manage stress & embrace your authentic self.

Discover the power of hypnosis & energy healing for lasting positive change in your life.

02/27/2026

Maladaptive daydreaming once served a purpose — it protected, soothed, and helped you cope. But if it now feels automatic or disconnecting, change is possible. By working with the subconscious mind, hypnosis can help uncover unmet needs, calm the nervous system, and retrain the mind to find safety and presence in real life instead of escape.

02/25/2026

Many people who struggle with maladaptive daydreaming began using imagination as emotional protection in childhood. When reality felt overwhelming, the mind created a place of safety, comfort, and control. What once helped us cope can later feel like it pulls us away from life — but understanding why it started is the first step toward change and healing.

02/23/2026

Some habits begin as survival. Many maladaptive daydreamers started in childhood, using imagination to cope with feelings they couldn’t yet understand or change. In this video, I share why this happens and how healing is possible.

02/18/2026

This is a great opportunity!

02/18/2026

Quiet words for awareness, compassion, and self-care.

02/17/2026

There was a time when my mind lived more in imagined futures than in the life I was actually living. Not because my life lacked goodness — but because somewhere along the way, it felt safer to drift than to stand fully inside my own truth.

In my newest blog, Learning to Stand in My Own Yard, I share the quiet journey from comparison, codependency, and the “green grass illusion” — back to presence, compassion, and tending the life that is already mine. This is a reflection on forgiveness, awareness, and learning to return to yourself, gently and imperfectly.

If you’ve ever felt pulled toward “elsewhere,” this may speak to you.

Read more — link in bio / Linktree

02/13/2026

Ever feel like life would be better somewhere else?
What if the real shift happens right where you are? Swipe through to see how to stand differently and create change from the inside out.

02/11/2026

Chasing greener grass? 🌱
The truth is, wherever you go, there you are. Presence, not place, holds the real blessing. Pause, breathe, and notice what’s already here.

02/09/2026

Think the grass is greener somewhere else? 🌱
The truth is, it usually isn’t — what changes is how you show up where you are. Watch this video to discover how you can shift your perspective and create real change right now.

02/06/2026

Winter Fun Isn’t Just for Kids
Winter doesn’t ask us to be tougher or more productive — it asks us to be present. This is a reminder that joy, play, and simple pleasure are still available to us, even now. Fun isn’t something we outgrow — it’s something we forget. This reflection is about remembering the part of us that knows how to enter a moment fully, without negotiating joy.

02/04/2026

Sometimes the reset we need isn’t more thinking or insight — it’s movement, laughter, and being fully in our bodies. Healing can look like play, even for adults.

Address

841 County Road 9
Napanee, ON
K7R 0E4

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://letgoandshine.com/

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