Janice Dirksen Let Go and Shine Healing and Hypnosis

03/27/2026

Your younger self did its best to protect you. Now, your adult self can notice these patterns, understand them, and make choices that support freedom, clarity, and calm.

03/25/2026

Daydreaming, emotional freezes, or repeated coping habits — these are survival patterns from your younger self. Awareness and self-compassion are the first steps toward responding from your adult self.

03/23/2026

Have you ever noticed old habits, daydreams, or intense reactions showing up in your adult life — ways your younger self learned to survive? In this video, I’m exploring how these survival patterns carry forward, and how noticing them can open the door to real emotional freedom

03/21/2026

My tables all set up for tomorrow. Come join us in Batawa.

03/20/2026

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Ho‘oponopono is a gentle tool to meet yourself where you are and care for your life.

03/19/2026

Self-forgiveness softens the heart and calms the nervous system. Start within. Forgive yourself first, then watch repair ripple outward.

03/18/2026

Ever catch yourself comparing, judging, or wishing things were different? That’s your nervous system signaling tension. Ho‘oponopono offers a gentle way to meet yourself where you are, soften self-criticism, and reconnect with your heart. Take a minute with me today to try it.

03/17/2026

What if healing isn’t about fixing yourself…
but about meeting yourself exactly where you are?

In my latest blog, I explore how the Hawaiian practice of Ho’oponopono supports emotional healing and gently calms the nervous system through self-compassion, forgiveness, and presence. This work isn’t about pushing emotions away—it’s about creating safety in the body so they can finally release.

If you’ve been feeling overwhelmed, stuck, or hard on yourself… this may offer a softer way forward.

Find link in bio.

03/13/2026

Arrested development isn’t an insult.
It isn’t a label meant to shame.

It’s what can happen when emotional growth pauses at the age something felt overwhelming, unsafe, or unsupported.

An adult body.
But coping patterns shaped much earlier.

This isn’t a diagnosis.
It’s information.

And the most important truth?
Growth can begin again — at any age.

03/11/2026

03/11/2026

What started as tangled feelings ended as something beautiful. Sometimes you need to let your art doing the healing for you.