Live Well Active Therapy

Live Well Active Therapy Injury rehab Massage Therapy and Laser Therapy Clinic

Live Well Active Therapy 🧡 Napanee, ON
Your local injury rehab clinic 💪
Treating pain with 🔵Physio🟠 Massage 🔴 Laser 🟢 Athletic Therapy (and more!)
Helping you live your best, pain-free life 🌿

02/06/2026

That feeling when you know relief is just moments away. 🤍

Massage therapy at Live Well Active Therapy support your healing journey. 💆‍♀️

Behind every session is a team that truly cares 🤍At Live Well Active Therapy, our clinicians bring different skills and ...
02/04/2026

Behind every session is a team that truly cares 🤍

At Live Well Active Therapy, our clinicians bring different skills and perspectives, but share one focus. Helping you get back to the activities that matter most to you 🏃‍♀️

We take the time to listen, assess, and guide you with care that’s thoughtful and individualized. This is the team supporting you every step of the way.

02/02/2026

POV: a 4-year-old patient fully believes your scrubs are bedtime attire 😴😅

Not mad about it… they do look pretty comfy.

01/30/2026

Meet Jessica Hole ✨

Certified Laser Therapist, Jessica specializes in using laser therapy to help reduce inflammation and ease pain from musculoskeletal conditions 💡

She’s passionate about helping people move more comfortably and live pain free. Say hello next time you’re in!

01/28/2026

Here’s what matters to me as your massage therapist 💛

Not body size or cellulite, but your comfort and consent.
Not how your feet look, but how they feel.
Not how many reps you can do, but how you move.
Not pain or past mistakes, but where you want to go next ✨

Your experience comes first. I care about you.

01/26/2026

The work never slows down at Live Well Active Therapy 🏃‍♂️💨

01/23/2026

A good work environment is everything…

Even when you’re playfully beefing 😅

Start the year right with Live Well Active Therapy 💪From physiotherapy, massage therapy, and athletic therapy to pelvic ...
01/21/2026

Start the year right with Live Well Active Therapy 💪

From physiotherapy, massage therapy, and athletic therapy to pelvic floor therapy, laser therapy, and shockwave therapy, our team is here to support how your body moves, heals, and feels 🌿

A strong year starts with the right care.

01/19/2026

Meet Anita 👋 Certified Laser Therapist at Live Well Active Therapy

Anita specializes in reducing inflammation and easing pain from musculoskeletal conditions. She’s passionate about helping people move better, feel better, and live pain-free through effective, evidence-based laser therapy ✨

She is trained and certified in BioFlex Laser Therapy, using advanced technology to support healing and recovery.

💬 Be sure to say hi to Anita next time you’re in the clinic!

01/16/2026

If squats bother your knees, it’s rarely just the knee.
Your quads, glutes, hamstrings, and ligaments all work together to control the movement and keep things stable during a squat.

When one piece isn’t pulling its weight, your knees often feel it first.

Need help figuring out what’s missing?
📅 Book a movement assessment today.

External pelvic floor therapy is more than just exercises.Swipe through to see how a typical session works, including as...
01/15/2026

External pelvic floor therapy is more than just exercises.

Swipe through to see how a typical session works, including assessment, hands-on treatment, movement-based exercises, and education to help you stay confident between visits.

Your care plan evolves as you do.

👉 Book your appointment today!

Pelvic health deserves more attention 💛External pelvic floor therapy is a gentle, non-invasive approach that supports th...
01/14/2026

Pelvic health deserves more attention 💛

External pelvic floor therapy is a gentle, non-invasive approach that supports the muscles around the pelvis, hips, lower back, and abdomen 🌿

It can help with leakage, prolapse support, pregnancy and postpartum recovery, menopause-related discomfort, and more 🤍

You don’t have to live with pelvic discomfort.

📍 Book your pelvic health assessment at Live Well Active Therapy ✨

Address

32 Mill Street E
Napanee, ON
K7R1H2

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm

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