Conscious Mothering - Anja Jaskolski

02/26/2026

Are you currently pregnant or on the journey to invite your child in?

If you are a first time mom feelings of excitement and joy might also mix with insecurities as you discover how much there is to learn and to prepare for.

You only want the best for you and your baby. Natural and spiritual approaches to health, birth and mothering are important to you.

I would like to introduce you today to Reiki as one of your tools you could add to your tool-box to take an active and empowering part in your preparation for motherhood.

Jikiden Reiki is a traditional hands on energy healing technique from Japan. I teach moms how to apply Reiki as home remedy for themselves, their children and family.

It is a simple technique that you can learn in only two days to help your baby with stress, crying, sleep problems, digestive issues, sickness and more.

Reiki is deeply relaxing and deepens the bond with your child, brings peace and will become a part of your daily routine that your child loves.

It is best to learn Reiki now that you have time and before your baby arrives so you have this tool already at your hands when you need it the most.

Join our community and meet other wonderful moms who treasure to have the gift of Reiki. 3 spots are still available for the upcoming course.

Jikiden Reiki Shoden Course (Level 1)
✨March 7+14 2026
✨ 2 full days | 10am - 5pm each day
✨ in Crescent Valley
✨ Certified by the Jikiden Reiki Institute Japan
✨ Limited to 4 students
✨ $400 (includes textbook, English and Japanese certificate, light snacks - payable in instalments)

Do you have questions? Or experience a session? Let’s connect. I’m looking forward to your message.

From my heart to yours
Anja

02/22/2026

Healing together in community is what pulls us out of loneliness, old stories, fears and hopelessness.

Healing together in community sends this tender message to your heart "You are not alone with this", "You are not wrong", "You can get better", "You belong", "Others care about you".

Healing together in community with Reiki feels empowering as you can help others to find peace and relief, and learn to receive this same gift as well. It is perfect balance, and brings joy.☺️

Come and join our community. Registration now open.

Jikiden Reiki Shoden Course (Level 1)
✨March 7+14 2026
✨ 2 full days | 10am - 5pm each day
✨ in Crescent Valley
✨ Certified by the Jikiden Reiki Institute Japan
✨ Limited to 4 students
✨ $400 (includes textbook, English and Japanese certificate, light snacks - payable in instalments)

This course is not a one off event. We meet regularly for Reiki Shares (Reiju Kai) to connect, clarify questions, learn something new and practise Reiki. Children are always warmly welcome. This photo was taken at our last Reiju Kai meeting.

Please send me a message to register, if you have questions or want to book an introduction session (60 min. $40/ 90 min. $60).

From my heart to yours
Anja

📸photo credit: Jason Nickel

02/10/2026

A happy and healthy family is created with the parents as the source from which the children can draw.

Parents often look at their child as the determining factor of their own happiness in the sense of: “If my child is happy, I’m happy.”

So, while parents often look towards their child what they could do in order for them to be happy, the child looks in the same way to the parent.

Children are very sensitive and tune in deeply with their parent’s emotional state, their real feelings. They deeply care about you and they want you to be happy, because that makes them happy. And they do everything they can to help you.

I often hear from moms that they feel guilty or ashamed to reach out for support or to even give themselves some time alone.

There is still this transgenerational imprint of feeling ‘not good enough’ or a ‘failure’ when we can’t do it all even though we fall apart in front of our family.

We keep pushing, ignore our bodies signs, do even more, say even less ‘no’ to things and unconsciously become a drained well where our children cannot drink from anymore. And their own well runs empty by the attempt to help us out of our struggle. And as a result, the whole family struggles.

Taking care of your body and mind, and your own happiness is the source of happiness for your family. Your whole family’s energy will shift with your shifts through gentle self-care and rest. You can literally watch this.

Let’s rewrite this old myth and create a new image of moms that your children will carry forward.

On ‘Family Day’ I offer 20% discount on all in person and distant Jikiden Reiki sessions for all bookings made between Feb 10 – 17.

From my heart to yours,
Anja

02/05/2026

What if you could learn a simple energy healing technique in only 2 days that helps you to help your children in all situations - with stress, sickness, pain, anxiety, sleeping and more?

What if you could just put your hands on their body - anytime and anywhere - and Reiki energy helps them to find relief…gently and naturally?

And you can just relax?

Come and join our community of conscious mothers who feel empowered and more confident in their motherhood. Registration is now open.

Jikiden Reiki Shoden (Level 1)
✨March 7+14 2026
✨ 2 full days | 10am - 5pm each day
✨ in Crescent Valley
✨ Certified by the Jikiden Reiki Institute Japan
✨ Limited to 4 students
✨ $400 (includes textbook, English and Japanese certificate, light snacks - payable in 2 installments)

Please reach out if you have questions or want to book an introduction session.

From my heart to yours
Anja

12/30/2025

If you want to empower yourself and improve your health and wellbeing in 2026 - this course is for you. ☺️🙏🏻🌳

I love how the universe seem to bring the perfect match of students together. This time two good friends learning Jikiden Reiki together. What a gift to their friendship. Also Verena was my very first Reiki client. After so many years I had the very special honour to eventually become her teacher. It’s so heartwarming. 🙏🏻💛✨

I’m excited for who will come together for the next Jikiden Reiki Course in January. ☺️Registration is now open.

Jikiden Reiki Shoden (Level 1)
✨January 24 & 31 2026
✨ 2 full days | 10am - 5pm each day
✨ in Crescent Valley
✨ Certified by the Jikiden Reiki Institute Japan
✨ Limited to 4 students
✨ $400 (includes textbook, English and Japanese certificate, light snacks - payable in 2-4 installments)

Please reach out if you have questions or want to book an introduction session.

From my heart to yours
Anja

“Anja takes Jikiden Reiki very seriously and it shows in her teachings. She is such a patient and kind teacher, a true ambassador of Reiki. It is an honor to call Anja my Jikiden Reiki teacher after being introduced to Reiki when I received my first session from her several years ago. I look forward to her continuing to guide me on my Reiki journey. “ Verena

“Anja is a gifted teacher who shares her love and passion for Jikiden Reiki. She engages in the practice and teaching of Reiki with respect, taking it seriously and teaching with both patience and compassion. I highly recommend learning Jikiden Reiki from Anja.” Megan

12/22/2025

It was such a special and joyful experience to teach my first Jikiden Reiki course to these two wonderful moms in my community. 🙏🏻☺️♥️ I feel honoured and so grateful to be able to pass on this sacred teaching.

Reiki belongs into the hands of mothers. ♥️
It empowers them in a profound way and brings peace and happiness to their own families. Enjoy reading their reviews below.

Next Jikiden Reiki Course Shoden (Level 1):
✨January 24 & 31 (Saturdays)
✨10am - 5pm each day
✨ in Crescent Valley
✨ limited to 4 students - Registration now open

From my heart to yours
Anja

“I HIGHLY recommend studying Jikiden Reiki with the wonderful Anja! Quite honestly, this course is life-changing. The teachings are beautifully simple, deeply sacred, and have opened me to a sense of possibility I didn’t know existed. As a mother, I feel profoundly supported by the universe.
Since I’ve been practising on my family, the results have been nothing short of miraculous. My daughter’s growing pains—gone. My partner’s back pain—gone. An issue I’d been dealing with myself for over a month with no relief—also gone. It’s honestly phenomenal.

Learning Jikiden Reiki has empowered me in ways I never expected. I now feel confident supporting my children through first-aid needs, sickness, anxiety, aches & pains and emotional dysregulation—Reiki truly helps with it all. How empowering is that? I’m also looking forward to utilising Reiki during the upcoming birth of my fifth child, and to support myself gently and powerfully in the postpartum period.

Anja is immensely knowledgeable and shares her wisdom with such clarity, warmth, and practical guidance that I can use every day in my family life. I truly pray that more people discover this beautiful practice. The world would be a very different place if they did.” Hannah

"Taking the Jikiden Reiki (Shoden) course with Anja was a beautiful experience. Her kindness, openness, and understanding created a safe and welcoming space for learning. The training was well-paced and covered the history and lineage of Reiki, which helped me appreciate its sacred roots. There was lots of opportunity to practice Reiki, understand how it works, recognize sensations, and ask all the questions that came to mind. Reiki is easy to learn but goes much deeper than expected—it teaches valuable life lessons and is a tool that truly empowers. As a mother, I now feel more confident in supporting my children through stress and illness, helping boost their natural healing and calm their nervous systems. My children feel more and more confident in their own bodies healing abilities and learn to trust on that. This course had such a positive impact on me and my families’ daily life, and I’m so grateful to Anja for guiding us with such care, wisdom, knowledge, and experience.“ Janneke

11/27/2025

Reiki belongs into the hands of mothers.💜

The foundation of Jikiden Reiki is for it to be used as home remedy to support your and your family’s health and wellbeing naturally.

Reiki empowers you and brings confidence and peace to your life as woman and mother. It’s a sacred and very simple technique to learn. No prior experience is needed. Everyone can learn Reiki. Do you want to join our community?

“I feel so proud, happy, excited, and deeply blessed to share that I recently completed my Jikiden Reiki Shoden Level Course 🙏🏻
To have this gift—quite literally—at my fingertips feels extraordinary and profoundly empowering, especially as a mother.
Thanks to Anja’s wisdom, guidance, and teaching, I’ve already been practising on my family, and the results have been nothing short of miraculous ✨Reiki has truly transformed my life this year. I went from living in chronic pain to being pain-free, and for that I am endlessly grateful.
This transformation inspired me to learn Reiki myself so I can continue supporting my own wellbeing and also offer this energy to my family, my friends, and my wider community. My heart is full, and I’m beyond excited for the path ahead and all that is possible. 💖”

There are still 3 spots available for my December Shoden (Level 1) course.

Date: December 6+13 | 10am -5pm each day
Location: Crescent Valley, BC
Student fee: $400 (including textbook, English & Japanese certificate and light snacks)

This course is certified by the Jikiden Reiki Kenkyukai (Institute) in Kyoto, Japan.

Please send me a message to register and if you have any questions.

From my heart to yours
Anja

10/27/2025

“Anja’s Reiki sessions have been an absolute balm for my nervous system. Her calm, grounded presence feels like an anchor. This commitment to self care is exactly what I needed as I navigate the beautiful chaos of motherhood on my own. Between the waves of toddler emotions and the constant pull to stay regulated and present, it’s easy to lose my center.

Each session with Anja brings me back to myself, helping me release the tension and restore balance. I leave feeling lighter, clearer, and more capable of showing up for my child and myself with gentleness and grace. Her work is truly a gift.” Christine

There is a wonderful and simple answer to stress and overwhelm. Reiki supports mothers to feel strong physically, grounded emotionally and connected spiritually.

You can now learn Jikiden Reiki to support yourself, your children and family. There are still two spots left in the Jikiden Reiki Shoden (Level 1) November training.

Learn the pure essence and traditional teaching of Reiki from its birthplace Japan.

You will learn:
❀ The history, roots and purity of Jikiden Reiki from Japan
❀ How to use Reiki for physical and emotional wellbeing on yourself and others
❀ How to apply Self-Reiki
❀ Jikiden Reiki First aid technique for common family needs
❀ A deeply grounding & supportive skill that lasts a lifetime

Why Jikiden Reiki?
❀ Traditional Japanese Reiki teaching – purity & depth in simplicity
❀ Natural, safe and non-invasive
❀ Activates deep calm and relaxation
❀ Supports to strengthen your immune system
❀ Has shown to reduce stress, acute & chronic pain, anxiety and depression
❀ Always beneficial – can be used for any known illness and alongside any medical treatment
❀ No experience needed
❀ Join a community of like minded people who meet up monthly for Reiju Kai (Reiki share), learn together and support each other through all ups and downs of life.

Training details:
❀ Certified Jikiden Reiki Shoden (Level 1)
❀ 2 Full Days | 10am–5pm each day
❀ Dates: November 16+22, December 6+13
❀ Crescent Valley, BC
❀ Taught in a warm, grounded and supportive atmosphere
❀ Training fee $400 (includes certificate, textbook & light snacks)

Certificate issued by the Jikiden Reiki Institute, Japan
Limited spots available

Do you have questions, want to register or book a session to experience Jikiden Reiki? Just send me a message.

From my heart to yours
Anja

10/17/2025

Yesterday at the women’s choir where we connect with our ancestral roots and heal through singing songs together our leader Jen guided us through a gratitude meditation, as the energy of Thanksgiving was still present.

After I visualized one of my ancestors and their strength that is also alive in me I was asked to bring the attention to myself and what I am grateful for in me.

In that moment I realized in a new way that I’m an ancestor. There have been many times where I didn’t feel strong, where I wished I was already more resilient after all these years of healing, healing the impact of trauma from my family lineage, the impact of war and fear that I feel deeply in my bones, as I carry more than is mine.

In that moment I could feel this strength in me and the gratitude for being able to do my healing work in such a profound way I do…do what my ancestors were not able to do. I’m grateful for my courage, openess, strong will and determination to free myself, my children and my grandchildren…as much as I am able to in my life time. I hope one day they will talk about me and be proud of me. ♥️

Thank you Jen for your moving share yesterday and for this wonderful gift of creating healing in community. ♥️

From my heart to yours
Anja

10/16/2025

We don't need to run. We don't have to spend more energy when we already feel tired and depleted. We just need to walk.

This graphic says it all! Walk!

10/08/2025

“I began working intensively with Anja in May, and since then, my life has been completely transformed. When we first connected, I was struggling deeply—mentally, emotionally, and physically. I was dealing with anxiety, self-doubt, stress, grief, and chronic sciatica pain that felt like it would never go away. I had recently found out I was pregnant with my fifth baby—joyful news, but overwhelming at the time, especially as I had only just started my healing journey.

From the moment I began receiving intensive Reiki sessions with Anja, everything started to shift. Healing is not linear, and at times difficult emotions rose to the surface, but Anja’s skill and compassion guided me through those moments. On the other side, I emerged feeling like a completely different person. My children noticed the change in me, and home life became lighter, more peaceful, and full of joy. I could see firsthand how healing from within ripples out to everyone around you.

Physically, my pain began to ease until, one day, I realized my chronic pain had simply vanished. This has been life-changing for my daily well-being—living without that constant heaviness allows me to be more open, present, and receptive to the blessings in my life. My body feels strong again, and I now move through this pregnancy with confidence and joy.”

It is my heartfelt desire to empower mothers bring healing, wholeness, joy and peace into their own hearts and to their families.

If you want to learn this simple but very effective energy healing technique and home remedy.

Come and join us for the next Jikiden Reiki Training Shoden (Level 1). Learn the pure essence and traditional teaching of Reiki from its birthplace Japan.

Dates: November 8+9 / 16+22
Location: Crescent Valley BC
Duration: 2 full days| 10am - 5pm each day

If you are interested but never experienced Reiki before. My next ‘Jikiden Reiki Introduction Day’ is October 15 in Blewett. There are still a few spots available between 8am-11.45am. 30 min. Jikiden Reiki $20. Up to 90 min. bookable.
Just send me a message for more info and to book.

From my heart to yours
Anja

10/06/2025

As the days are getting shorter and colder the season of sniffles, colds and flu’s is on its way.

You know it too well when everyone is cranky and unwell, and how that can just add more stress to your family life.

Be prepared and strengthen your and your children’s immune system with learning Jikiden Reiki this season.

Jikiden Reiki is a home remedy and your natural tool to help yourself and your family to move through that season with more ease. Not only physically but also emotionally.

And the best thing is. Doing Reiki for your child doesn’t take any energy from you. It actually gives you energy and supports your own recovery as well.

There are still a few spots available for my Jikiden Reiki Trainings in November. Just dm me for more details and to register.

Come and join us for the next Jikiden Reiki Training Shoden (Level 1).
Dates: November 8+9 / 16+22
Location: Crescent Valley BC
Duration: 2 full days| 10am - 5pm each day

Or inquire to book a private training (min. 2 participants).

This training is certified by the Jikiden Reiki Institute in Japan.

Learn the pure essence and traditional teaching of Reiki from its birthplace.

From my heart to yours
Anja