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Conscious Mothering - Anja Jaskolski

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Conscious Mothering - Anja Jaskolski

Pass down wholeness. Jikiden Reiki Trainings (public & on request)

Gently free what’s carried from the past, for yourself & your child.

✨Jikiden Reiki® ✨Transgenerational Healing ✨Family Wellbeing

In person appointments in Crescent Valley & Online.

10/27/2025

“Anja’s Reiki sessions have been an absolute balm for my nervous system. Her calm, grounded presence feels like an anchor. This commitment to self care is exactly what I needed as I navigate the beautiful chaos of motherhood on my own. Between the waves of toddler emotions and the constant pull to stay regulated and present, it’s easy to lose my center.

Each session with Anja brings me back to myself, helping me release the tension and restore balance. I leave feeling lighter, clearer, and more capable of showing up for my child and myself with gentleness and grace. Her work is truly a gift.” Christine

There is a wonderful and simple answer to stress and overwhelm. Reiki supports mothers to feel strong physically, grounded emotionally and connected spiritually.

You can now learn Jikiden Reiki to support yourself, your children and family. There are still two spots left in the Jikiden Reiki Shoden (Level 1) November training.

Learn the pure essence and traditional teaching of Reiki from its birthplace Japan.

You will learn:
❀ The history, roots and purity of Jikiden Reiki from Japan
❀ How to use Reiki for physical and emotional wellbeing on yourself and others
❀ How to apply Self-Reiki
❀ Jikiden Reiki First aid technique for common family needs
❀ A deeply grounding & supportive skill that lasts a lifetime

Why Jikiden Reiki?
❀ Traditional Japanese Reiki teaching – purity & depth in simplicity
❀ Natural, safe and non-invasive
❀ Activates deep calm and relaxation
❀ Supports to strengthen your immune system
❀ Has shown to reduce stress, acute & chronic pain, anxiety and depression
❀ Always beneficial – can be used for any known illness and alongside any medical treatment
❀ No experience needed
❀ Join a community of like minded people who meet up monthly for Reiju Kai (Reiki share), learn together and support each other through all ups and downs of life.

Training details:
❀ Certified Jikiden Reiki Shoden (Level 1)
❀ 2 Full Days | 10am–5pm each day
❀ Dates: November 16+22, December 6+13
❀ Crescent Valley, BC
❀ Taught in a warm, grounded and supportive atmosphere
❀ Training fee $400 (includes certificate, textbook & light snacks)

Certificate issued by the Jikiden Reiki Institute, Japan
Limited spots available

Do you have questions, want to register or book a session to experience Jikiden Reiki? Just send me a message.

From my heart to yours
Anja

09/24/2025

A question I have been asked a few times working as a nanny. Because beside the mom I seem to be the only one who is able to put the baby to sleep. ☺️

My answer is short: “Reiki.” ☺️🙏🏻✨

I have always been lucky to support family’s who were open and welcoming Reiki as part of my child care. And it has not only served the little one and the parents but also me.

Reiki is very soothing and relaxing for babies and makes them feel safe. So when I see the first cues of tiredness, I take them in the carrier, walk around slowly, sing a lullaby and put one hand on the head and the other on the back for Reiki. It’s always really sweet to see them fully surrender and relax to this peaceful and calm energy of Reiki.

And it gives me so much confidence in my child minding to know that I can comfort them and they feel safe.

Reiki is especially beneficial to moms, to anyone in and outside of families who look after children, for birth workers and doulas.

If you want to experience or learn Jikiden Reiki here are your options.

✨ Jikiden Reiki Introduction Day
Oct 8 (9-7pm) in Crescent Valley, Oct 15 in Blewett (8-3pm)
30 min. Jikiden Reiki $20 (60 min. session recommended)
✨ Or book a regular 60 or 90 min. Jikiden Reiki session
✨ Jikiden Reiki Shoden Training (Level 1)
October 18+25
November 8+9
November 16+22
2 full days 10am-5pm each day or
Inquire about 3 half days 9am-1pm

Please just send me a dm if you have any questions or just want to connect.

From my heart to yours
Anja

09/12/2025

I offered Reiki to a mom who was in a lot of distress. She responded that she might take the offer when she has made it through her crisis and feels better again.

Do you recognize yourself?

When a lack of support has already been a pattern in our maternal lineage or we have not received sufficient support as a child, it can shape us to a woman that continues to be the “maid-of-all-work” carrying all the mental load for her children and family.

It is the lack of female role models and the lack of the experience receiving support when we need it that promotes this continued pattern of managing it all alone, not even being aware of it and burn ourself out.

Because asking for help is so difficult. Maybe we judge ourselves for being weak if we did, or we just don’t know how. Maybe there is shame around it. Maybe we think we should be able to do it all on our own and just can’t open ourselves up to receive (yet). Or we are simply not aware and in survival.

In the idea to just push through and then we can focus on healing we unconsciously continue to sacrifice ourselves…our health and wellbeing, our presence and connection with our children and partner, and ultimately our own life quality.

Reiki is there for you to support and strengthen you through and finding your way out of that crisis, and to reconnect with yourself through the experience of deep relaxation, nurturing, inner peace, release and realignment.

My clients report that the world always looks brighter after their Reiki session and they feel relieved, more ressourced and hopeful.

Even in challenging times we can experience moments of peace, light and hope.

Now imagine you could learn Reiki and bring that source of peace, connection and emotional regulation in your every day life, beginning your healing journey together with other moms.

Jikiden Reiki Training Shoden (Level 1)
Dates: Sept 20+27, Oct 18+25, Nov 8+9, Nov 16+22
Duration: 10am -5pm each day
Location: Crescent Valley

There are still a few spots available. Just send me a message to inquire and for more information.

From my heart to yours
Anja

09/03/2025

I often hear people say that you can’t really prepare for motherhood.

I don’t agree with that.

Of course, you don’t know how this experience and transformation will exactly change you. But there are many things we know of what to expect and that we can prepare for.

Here are 3:

1. Strong & healthy body: Motherhood asks a lot from your body, from nourishing another tiny human in your womb to sleep deprivation, constant demand and nursing.

The better your physical health the better the conditions to conceive, to maintain a healthy pregnancy, for a successful natural birth, postpartum recovery and managing stress.

2. Emotional healing: Often people start their healing journey when they have become parents because they run into overwhelm with raising their children, not knowing how to deal with strong emotions, conflicts and difficult situations.

Did you know that your child will inevitably trigger you in places that are still unresolved within you, places where you are still wounded but not aware of? Prioritizing your emotional healing, best before you become a mother, allows you to be more aware of what is happening in you, to gain more control of how you can respond in a healthy way. To me one of the most important aspects of preparing for motherhood because when your child is there, so much is going on for you, so much demand on you physically and emotionally already, it’s good when you have already achieved some level of emotional stability.

3. Education about physiological birth: When we give the responsibility for our birth experience entirely in the hands of other people, we do not fully show up for ourselves and our child. We are easily manipulated, insecure, might make choices that unintentionally can be harmful and we might regret later…just because we don’t know. It is your body, your child, your birth. Reconnecting, building a loving relationship with your body, educating yourself about physiological birth and choosing the right place and people for your birth makes you strong for you and your baby.

Would you agree that you can prepare for motherhood? How was it for you?

I’m curious about your opinion.

From my heart to yours
Anja

08/29/2025

You are more powerful than you think.

There might be many moments where you don’t feel in control, when life just seem to happen to you and even though you give your best it still never feels good enough.

The inner and outer chatter from society can become so loud that you can’t even hear your own inner voice anymore. All the ‘shoulds’ of how to be to be a perfect mother can put you under immense pressure. It can literally burn you out.

What if this image that you are chasing (and many mothers around you) is not realistic? What if this actually doesn’t relate to any mother’s real life and experience?

At least that’s what I hear and see all the time. Moms under immense pressure to perform, having to know everything, doing everything right, having to have endless energy, always having to be in control, calm and balanced, and if there is something going wrong they even carry that guilt as well.

This is not an image of a human being. It’s an illusion. You don’t need to chase this anymore, no woman need to.

Instead empower yourself.

Prioritize your wellbeing and self development to get more in control, educate yourself on topics that honour your health, learn skills that give you more confidence in parenting and caring for your family’s health and wellbeing, become part of a like minded community. You can reconnect with yourself…one step at a time. But only you can make this change.

Learning Jikiden Reiki together with other moms who support each other in their journey towards self empowerment is one skill you can easily achieve.

Jikiden Reiki Training Shoden (Level 1)
Dates: Sept 20+27, Oct 18+25, Nov 8+9, Nov 16+22
Duration: 10am -5pm each day
Location: Crescent Valley

Just send me a message to inquire and for more information.

From my heart to yours
Anja

08/20/2025

You do not need to adapt more to society,mama. Society needs to adapt more to you and your family.

I have decided to split my Jikiden Reiki Training for moms into two Saturdays instead of a full weekend to make it more accessible to you. 🙏🏻🌸✨

The new dates are:
💫 Sept 20 + 27 & Oct 18 + 25
🌸 10am - 5pm each day
🪽 Crescent Valley, BC

Dm me if you have questions and if you want to apply.

I’m so looking forward to help you make your life easier, improve your family’s wellbeing and find more joy in motherhood.

From my heart to yours ♥️
Anja

Address

Nelson, BC

Opening Hours

Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm

Website

http://www.anjajaskolski.com/

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