Kashka Zerafa Registered Massage Therapy

Kashka Zerafa Registered Massage Therapy Registered Massage Therapy treatments, classes and education for the whole family or individual needs. http://www.kashkazerafa.com

Kashka Zerafa Registered Massage Therapy services are located in a private office with in The Medical Arts Building 202-505 Baker st Nelson, British Columbia, Canada. I provide therapeutic and relaxation massage in a safe, comfortable, and relaxing environment. My practice caters to clients of all ages including children, adults and seniors with focused knowledge in reproductive health and chronic pain. Electric table, use of specially designed pillows and hydro therapy (hot & cold) add more benefit and ease during treatment. Services include a variety of massage techniques that are designed to relieve the pain and stress related to day to day living, while aiding in the rehabilitation of physical injuries. I witness the health benefits of touch as well as understanding how the body works. So this site is a place to connect people with greater body literacy and share my inner anatomy geek!

Recent Testimonial!“Kashka has a highly developed knowledge of the human body. She is able to visualize the areas that n...
05/26/2023

Recent Testimonial!

“Kashka has a highly developed knowledge of the human body. She is able to visualize the areas that need corrective action, and focuses her treatment to ensure results. Her ability to sense how much pressure you would like, or not, is borderline telepathic! The last time I saw her, I think she took 2 years worth of stress away!”
Darren Sutton

Positive and enthusiastic feedback after a massage is common. But sometimes clients have such notable and positive experiences that they write later, asking for a way to share their experiences and support of your work. This testimonial was a result of such request.

I now have a google business page up so you too can share your experiences.

Weekend appointments in Nelson on Baker and more hours to come in the fall.
06/17/2021

Weekend appointments in Nelson on Baker and more hours to come in the fall.

What drives my work is my passion for the bodies innate capacity to respond to touch and my fascination with the bodies ability to manage pain, promote health and in some cases heal. Dependent on the therapeutic goal, I will use various modalities to address both the complaint or intention behind th...

A peak inside the new location in the beautiful heritage 1930’s Medical Arts building on Baker st Nelson BC. My first ro...
11/26/2020

A peak inside the new location in the beautiful heritage 1930’s Medical Arts building on Baker st Nelson BC. My first room of my very own! So spacious. One day I will even be able to teach infant massage group classes again inside it!

11/02/2019

Making Sense of Pain: FREE 4-week course starting November 18th.

Sponsored by Pain BC for self identified indigenous people (status card not required to participate); join us and meet others dealing with chronic pain, connect, learn and build your pain management tool-box.

Food, travel allowance and snacks provided.

Facilitated by Dr. Rodica Janz (MD Specializing in Chronic Pain Management) & Jessica Bamford & Kathryn McCooeye (Indigenous Medicine Practitioners).

Registration required. Spaces limited so please call Solis Integrative Health Centre at 778-774-7442 to reserve your spot.

09/14/2019

Kashka Zerafa, Solis Integrative Health Centre’s Registered Massage Therapist (RMT), has a passion for pediatrics and infant massage, which is exemplified in her RMT practice treating infants and children, in an International Peer to Peer Massage program in schools and while teaching infant massage classes to parents and caregivers in the community.

Treating children and infants with massage can provide benefits for a wide range of therapeutic needs, contributing to healthy development, as well as teaching children early about consensual touch.

It’s not uncommon for people to wonder why such new and young bodies would need massage. The answer is multi-faceted including treatment of symptoms, supporting growth and development, as well as preventative care. Of course there is the more obvious need for treatment of injury, systemic illness, post surgery, supporting athletic performance, and common pain from growth and development, as well as treatment or supportive management of torticollis, digestive function, headaches, anxiety and difficulty sleeping. Although children often have a faster recovery, supporting healthy healing can have positive impacts throughout on-going development.

Touch has long been known to contribute to neurological development and bonding as early as infancy and birth, which has influenced hospital protocols regarding separation and skin-to-skin contact, especially for premature babies. Infant massage can be a great way to integrate more touch stimulation outside of just holding babies. Infant massage across cultures is a common practice often provided by grandmothers but has not continued much after transition to childhood, despite the benefits continuing to be relevant.

One of the more under-considered benefits more recently being discussed is the protective nature of introducing positive, consensual and therapeutic touch in the early years. The idea is that as children in our culture grow, it is not uncommon for touch to become less and less common, even though many humans are still hard wired to seek touch. Providing children with experiences that encourage skills communicating consent, directing touch and feeling in control of their bodies, leaves them less vulnerable to other touch that does not empower them.

Even if children don’t have an orthopedic or illness related need for treatment, Kashka promotes the use of occasional massage in childhood. Establishing familiarity and autonomy within registered massage therapy can make it more likely that they will be open to and comfortable with treatment when it is needed for other reasons. Parents or caregivers are in the room during massage and the treatment in this context is over clothing. Half hour session lengths are suggested unless there is a condition that requires more thorough assessment, in which case 45 minutes is more useful. Children are often included in their parents and family’s insurance plans and the therapeutic use of introducing touch during a relaxation massage occasionally is a great use of this coverage.

Children Who Receive Massage Therapy May Experience The Following Benefits:

• Decreased anxiety and stress hormones
• Reduced aggressive behaviour
• Enhanced respiratory function
• Production of optimal hormone levels
• Increased body awareness (visual, tactile, proprioceptive input)
• Improved muscle tone and muscle relaxation
• Improved joint mobility
• Reduced hypersensitivity to tactile input
• Increased quality and quantity of vocalization
• Enhanced body image and self esteem
• Increased bonding
• Increased healthy sense of boundaries

**Sourced from Tina Allen of Liddle Kidz Foundation. Kashka was taught infant massage alongside Tina and has also taught with Tina as an ambassador during International Outreach projects**

Kashka Zerafa has recently left Solis on a maternity leave for 6 months to a year, however, Kashka looks forward to teaching infant massage classes to parents and caregivers in the community, as well as a Massage in Schools program to elementary children in the new year.

We’re all eagerly awaiting the birth of our first Solis baby!!

08/31/2019

Solis Integrative Health Centre is pleased to announce that the first of our 6 week introductory series on chronic pain will start on Wednesday, September 11th. This program will help to prepare and inform first time patients prior to their initial appointment with Dr. Rodica Janz (GP with focused practice in chronic pain).

How does acute pain become chronic?
Will I always be in so much pain?
Is it true that other factors influence my pain, like diet, thoughts and emotions?
Why don't the pain medications take my pain away?

During this weekly 1 ½ hour class the group participants will be meeting in the first 30 minutes with Dr. Rodica Janz and she will explore these and many more questions and answers associated with chronic pain.

Stu MacDonald (Physiotherapist) and Natasha Edney (Psychotherapist) will be instructing the group in the final hour of the class. j’.

September 11 to 25 - Stu MacDonald - “Back-in-Me Program”.
This class is based on the ContAct model or the Contemplative Activities model that includes: Yoga, meditation and Qigong. These practices have become increasingly popular in western culture due to the now evidenced array of health benefits that cover the three domains of physical, mental and cognitive health.
All sessions will begin with a focus on attentive diaphragmatic breathing as a means of calming the nervous system. This slow controlled breathing helps to stimulate the parasympathetic nervous system which can help reduce physical and mental stress as well as help reduce your overall pain experience. Participants will then move through a number of safe movements designed to bring awareness and strength to key muscles that support the spine. All sessions will be guided by registered Physiotherapist, Stu MacDonald.

October 2 to 16 – Natasha Edney
If you live with chronic pain you will know that it involves so much more than experiencing physical pain - its effects can be far-reaching into your life and well-being. Weeks 4 to 6 of the course include group sessions with Natasha Edney, Psychotherapist, Mindfulness Teacher, and Chronic Pain Support Group facilitator. She will introduce you to a range of practices and treatments that attend to potential underlying causes of the chronic pain as well as peripheral symptoms such as anxiety, depression and social isolation.

Using a combination of teaching and experiential practices you will gain an understanding of the layers that contribute to your experience of living with chronic pain. You will learn about the psychophysiology of stress and how it impacts healthy functioning and well being, and the role of trauma. You will then be introduced to different tools and resources for managing chronic stress, chronic pain, and resolving trauma; all aimed at supporting you improve your quality of life and well-being. Resources will include building upon the Mindfulness practices introduced in the 3 week Physiotherapy component of the course. Guided audio meditation will be provided as part of the course materials.

To attend this course, Solis Integrative Health Centre must first receive a referral to Dr. Rodica Janz from your doctor. Once the referral is received please contact the clinic at either reception@solishealth.ca or 778-774-7442 to schedule into the class. Please note that the number of seats is limited.

DR. JANZ WILL EXPEDITE INITIAL PATIENT APPOINTMENTS FOR THOSE WHO ATTEND THIS 6 WEEK CLASS.

07/22/2019

RMT Maternity Locum available from Sept for 6months-1yr in Nelson BC with potential for staying on, capacity dependent. Solis Integrative Health is located on Baker st and is a multidisciplinary chronic pain clinic comprised of wonderful healthcare practitioners. https://solis.janeapp.com/locations/solis-integrative-health-centre/book

Open to new grads. Looking for the right fit. Professionalism, clinical passion and patient centred care important qualities. Full days and half days available throughout the week including weekends is desired. Flexible days if you are working somewhere else at the same time. Would like to have a minimum commitment to take up to 3 half days and 1 full day. Or 2 full days and 1 half.

The room is upstairs in a shared room of a heritage house. There is a electric table that has a compressed air assist to semi fowlers back support and many bolsters (including, prone system, side-lying system, two king pillows and two regular, cervical pillows for shoulder support, and a big triangle for supported hip flexion and lumbar traction.) Sheets provided. You are responsible for doing your own laundry but machines are in house. Jane system is used for booking. Reception is for MD’s only so other practitioners handle their own bookings and payment.

Must have valid BC registration/license that is in good standing and be able to show proof of license. Must have own liability coverage & you must have a clear criminal record. Please email your cover letter, resume and references including subject :Maternity Locum Application. Emails without resumes will not be considered.
Email: kashka.zerafa.rmt@gmail.com

To say pain is produced in the brain is not to say it’s in your head. The many factors that contribute to the experience...
06/15/2019

To say pain is produced in the brain is not to say it’s in your head. The many factors that contribute to the experience of pain can also be many aspects of your pain plan to resolve it. New post from our Solis Integrative Health clinic regarding chronic pain.

https://www.youtube.com/watch?v=C_3phB93rvI

In 2017 I went to India and traveled as one of the Liddle Kidz Ambassadors treating, teaching and promoting paediatric m...
06/01/2019

In 2017 I went to India and traveled as one of the Liddle Kidz Ambassadors treating, teaching and promoting paediatric massage. It was a honour and a life changing experience to be a member of that team of 30 touch therapists traveling for 3 weeks throughout India. Now you can get a glimpse of the work we did and the seeds we planted through the passion of Liddle Kidz Foundation. So grateful.

"Liddle Kidz® in India" was shot in full HD 1080p on a Digital SLR Camera by Laki Karavias and Melanie C Brown using a Sony Alpha a7S Mirrorless Digital Came...

Address

Suite 202b 507 Baker Street In The Medical Arts Building
Nelson, BC
V1L4J8

Opening Hours

Monday 2pm - 6:45pm
Tuesday 9am - 12:45pm
Wednesday 9am - 6:45pm
Sunday 9am - 5:15pm

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