What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm

WH Wellness & Health

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Canada
Nelson, BC
WH Wellness & Health

Functional Medicine, Medical Esthetics, Laser Treatments, IV Therapy, Iron Infusions and more…

Integrative medicine is a healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.

01/01/2026

Welcoming 2026: A New Year of Purpose, Progress & Wellbeing

“Each new year brings not just change, but opportunity.”

As we step into 2026, we embrace fresh goals, renewed focus, and a continued commitment to excellence in wellness and health. A new year is the perfect time to reset intentions, prioritise wellbeing, and invest in feeling and living your best.

We look forward to serving our valued clients in the year ahead with the utmost expertise, care, and professionalism-supporting your journey with trusted treatments, personalised guidance, and results you can feel confident in.

Here’s to a year of growth, balance, and meaningful transformation.

Happy New Year from all of us at WH Wellness & Health.

12/31/2025

WH DAY #31 - Closing the Year with Purpose, Welcoming the New Year with Intention

New Year’s Eve marks a natural pause - an opportunity to reflect on the year that has passed with perspective and gratitude. It is a time to recognise personal growth, resilience, and the progress made, both seen and unseen.

As we prepare to welcome a new year, the focus shifts from resolution to intention. Sustainable wellbeing is built through mindful choices,consistency, and a balanced approach to caring for the mind, body, and skin.

The year ahead offers the space to refine priorities, set realistic goals, and commit to long-term health with clarity and purpose.

At WH Wellness & Health, we believe the new year is not about reinvention, but about alignment -supporting your wellbeing journey with expertise, integrity, and care.

Thank you for allowing us to be part of your year. We look forward to supporting you in the year ahead.

Wishing you a healthy, balanced, and intentional new year.

12/30/2025

WH DAY #30 - Rest Is Productive

As the year winds down, remember this: rest is not a reward - you don’t have to earn it. True wellness includes allowing your body and mind to slow down after a full year of doing, achieving, and giving.

Deep rest supports your immune system, hormone balance, mental clarity, and emotional wellbeing. Whether it’s quality sleep, gentle movement, quiet
moments, or simply saying “no” to overstimulation - these pauses matter.

Before the new year begins, give yourself permission to restore. A rested body and calm mind are the strongest foundations for what’s ahead.

12/29/2025

WH DAY #29 - Gratitude that fuels our purpose

As the year comes to a close, we extend our sincere appreciation to every client who has supported WH Wellness & Health throughout the year.

Your trust, loyalty, and confidence in our team and services are deeply valued. It is a privilege to support you on your wellness, health, and aesthetics journeys, and we are truly grateful for the opportunity to care
for you.

Thank you for choosing WH Wellness & Health, for referring others to our practice, and for being part of our growing wellness community. We look forward to continuing to serve you in the year ahead through advanced wellness solutions and medical aesthetic treatments delivered with excellence and integrity.

With sincere gratitude
WH Wellness & Health

Here’s to continued growth, confidence, and overall wellbeing.

12/28/2025

WH DAY #28 - Reflect & Recharge

As the year draws to a close, it’s the perfect time to pause, reflect, and celebrate your achievements. After a busy and productive year, taking a moment for yourself is essential to restore balance and set intentions for the year ahead.

At WH Wellness & Health, we encourage you to:
🌿 Reflect on your wellness journey and the progress you’ve made
🌿 Prioritise rest and self-care to recharge your body and mind
🌿 Set mindful intentions for health, confidence, and vitality in the coming year

Nearing the end of the year, give yourself permission to slow down, appreciate your accomplishments, and embrace renewal.

12/27/2025

WH DAY #27 - Embrace Rest and Renewal

This festive season is a time of celebration, but it can also leave us geeling a little drained. Today, take a moment to pause, rest, and recharge.

At WH Wellness & Health, we encourage you to give yourself the gift of relaxation and mindful self-care. Whether it's a few deep breaths, a gentle stretch, or simply enjoying a quiet moment, these small acts help restore
balance to your body, mind, and skin.

After the excitement of the holidays, remember: renewal begins with taking care of yourself.

12/26/2025

WH DAY #26 - Cherishing Moments

The festive season is a special time of year to celebrate each other and the bonds that make life meaningful. Today, focus on creating memorable moments
and quality time with family and friends.

At WH Wellness & Health, we celebrate the joy that comes from shared laughter, heartfelt conversations, and simple acts of togetherness. These moments not only warm the heart but also nurture your overall wellbeing - because true wellness is as much about connection as it is about self-care.

Make today about presence, gratitude, and the joy of being together. These are the memories that last a lifetime.

12/25/2025

WH DAY #25 - Season’s Greetings from WH Wellness & Health

From all of us at WH Wellness & Health, we wish our valued clients a Merry Christmas and a Happy Holiday Season! 🎄

Thank you for trusting us with your wellness and aesthetic journey throughout the year. May this festive season bring you joy, health, and moments of self-care with your loved ones.

As we look forward to the New Year, we remain committed to supporting your wellbeing, confidence, and radiant health every step of the way.

Here’s to a season filled with happiness, peace, and a glowing start to 2026!

12/24/2025

WH DAY #24 – Spirit of Christmas Eve

“The best of all gifts around any Christmas tree: the presence of a happy family all wrapped up in each other.” ~ Burton Hillis

Christmas Eve is a time for reflection, gratitude, and connection. It’s the moment to pause, appreciate the year gone by, and celebrate the joy, love, and hope that surrounds us.

At WH Wellness & Health, the Spirit of Christmas Eve is about:
🎄 Cherishing moments of self-care and wellbeing
🎄 Honouring the balance of body, mind, and skin health
🎄 Sharing kindness, love, and festive cheer with those around us

As the holiday lights glow and the excitement fills the air, remember to nurture yourself and celebrate the gift of being present in this magical season.

Embrace the spirit of Christmas Eve with wellness, joy, and gratitude.

12/23/2025

WH DAY #23 – The Gift of Peace

“Peace begins with a smile.” — Mother Teresa

This festive season, we celebrate the gift of peace - a moment to pause, breathe, and reconnect with yourself amid the holiday hustle. True wellness isn’t just physical; it’s about cultivating calm, balance, and inner
harmony.

At WH Wellness & Health, the gift of peace means:
🌿 Taking time for self-care rituals that restore body and mind
🌿 Supporting your wellbeing with expert guidance and treatments
🌿 Finding stillness and gratitude in everyday moments

As we approach the holidays, give yourself the gift of calm and presence. Let peace be your guide, and allow your mind and body to recharge for the
season ahead.

This festive season, embrace the gift of peace - inside and out.

12/22/2025

WH DAY #22 - The Gift of Joy

“Joy is not in things; it is in us.” ~ Richard Wagner

This festive season, we celebrate the gift of joy - those little moments of happiness that brighten your days and lift your spirit. True wellness isn’t just about the body; it’s about nourishing your mind and soul too.

At WH Wellness & Health, joy means:

* Embracing self-care rituals that make you feel radiant
* Finding confidence in your health and skin
* Celebrating progress, big and small, in your wellness journey

As we count down to Christmas, take time to pause, smile, and appreciate the moments that bring you joy. Your wellbeing is the greatest gift you can nurture.

This season, let joy be your daily glow.

12/21/2025

WH DAY #21 – The Gift of Love

“Where there is love, there is life.” — Mahatma Gandhi

This festive season, we celebrate the gift of love - for yourself and for those around you. True wellness begins with self-compassion, mindful choices, and nurturing both body and mind.

At WH Wellness & Health, love means:
💖 Prioritising your wellbeing with personalised care
💖 Supporting your skin and health with evidence-based treatments
💖 Creating moments of joy and confidence, inside and out

As we countdown to Christmas, remember: caring for yourself is the most meaningful gift you can give. Treat yourself with kindness, and let your inner glow shine through.

This season, give yourself the gift of love.

Address

608 Baker Street
Nelson, BC
V1L4J4

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm

Website

http://www.whwellnessandhealth.com/

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