Active Balance Health and Wellness Centre

Active Balance Health and Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Balance Health and Wellness Centre, Acupuncturist, 86 Baker Street, Nelson, BC.

Nothing speaks volumes like relaxation on a Saturday with a massage appointment!Raeanne is offering Saturday morning mas...
01/30/2026

Nothing speaks volumes like relaxation on a Saturday with a massage appointment!

Raeanne is offering Saturday morning massage therapy, appointment times ranging from 30-90 minutes, plenty of time to restore the body to calm & rejuvenation!

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

2026 means more growth & continuing care for our patients! Meet Rosie Hamilton, Registered Massage Therapist! ✨Rosie is ...
01/20/2026

2026 means more growth & continuing care for our patients!

Meet Rosie Hamilton, Registered Massage Therapist! ✨

Rosie is a graduate of the Massage Therapy program at Kootenay Columbia College of Integrative Health Sciences in Nelson, B.C. With nearly 500 hours of supervised clinical experience, she brings a comprehensive approach to massage therapy, combining techniques such as Swedish massage, myofascial release, deep tissue therapy, trigger point therapy, joint mobilizations, muscle energy release, and cranial sacral therapy. 

She treats a variety of conditions such as musculoskeletal pain and dysfunction, repetitive strains and overuse injuries, headaches, chronic health conditions, post surgery rehabilitation, stress, mental health and nervous system regulation. 
In addition to her program, Rosie continues to expand her knowledge on the body. Her certificates include:
- Full-body Joint Mobilizations
- Craniosacral Level 1

Rosie is dedicated to alleviating pain, supporting the nervous system, enhancing functional movement, and fostering overall well-being. By addressing specific concerns while promoting relaxation, Rosie’s personalized treatments offer a holistic experience that relieves tension, reduces stress, and restores balance to both body and mind.

Outside of the clinic, Rosie enjoys melting into the simplicity of the good life, through community connection in dance, music, and food. You’ll also find her spending time in the mountains, woods, and waters of the Kootenays while being with her best dog friend Hazel. 

Book your appointment with Rosie today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

We’re here for you on SATURDAY! Massage Therapy and TCM + Acupuncture appointments are available for patients who may be...
01/15/2026

We’re here for you on SATURDAY!

Massage Therapy and TCM + Acupuncture appointments are available for patients who may be looking for services outside of the Monday-Friday hustle and bustle.

A great way to end a busy working week and a fresh start to your weekend! ✨

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

A new year means new growth for Active Balance!✨ Meet Raeanne Bshouty, Registered Massage Therapist! ✨Raeanne completed ...
01/02/2026

A new year means new growth for Active Balance!

✨ Meet Raeanne Bshouty, Registered
Massage Therapist! ✨

Raeanne completed her Registered Massage Therapy diploma at Kootenay Columbia College in Nelson, B.C., graduating in 2025. Her treatments combine Swedish massage and myofascial release to balance focused therapeutic work with a calming, restorative approach.

She is passionate about evidence-informed practice and tailoring treatment plans to each client’s individual needs and goals. She values both short-term relief and long-term functional improvements, and strives to create a safe, supportive environment where clients feel empowered in their own healing.

Outside the clinic, Raeanne enjoys spending time with her three children, exploring the Kootenays, and staying active through hiking, strength training, and cross-country skiing.

Raeanne is offering massage therapy appointments Tuesday, Friday, & every other Saturday!

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

DECEMBER OFFICE HOURS 🎄❄️Our office will be closed Dec 22-26 for the holidays. Dr. Phillipson will have chiropractic app...
12/09/2025

DECEMBER OFFICE HOURS 🎄❄️

Our office will be closed Dec 22-26 for the holidays.

Dr. Phillipson will have chiropractic appointments available before we enter 2026: Dec 29-31st & Jan 2nd!
*All other practitioners will be off until January 5th and returning to their regular hours.*

A friendly reminder to our patients: appointments are filling up quickly for this month as benefit packages are set to renew January 1st.

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

12/02/2025

Naturopathic appointments are now available with Caroline Bearss!

What is Naturopathic medicine?
A distinct primary health system that blends modern scientific knowledge with traditional and natural forms of medicine.

Treatment and prevention may include natural therapies: botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation, lifestyle counselling, health promotion, and disease prevention.

While Caroline practices eclectically (she will work with any health concern), she additionally works with those suffering with depression, anxiety, SAD, eating dysregulation, insomnia, hormonal dysregulation, genetic predisposition to mental health illnesses, neurodiversity, bipolar, unipolar, OCD, dementia, PTSD/C-PTSD, as well as other mental health concerns.

In person, she uses Dark Field Microscopy, Auricular medicine testing, environmental testing and other functional laboratory and in-house testing to reveal “pieces of your health puzzle” of symptoms and system dysfunction. 

Caroline is currently accepting new patients for these services!

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Acupuncture can offer a variety of natural and effective supports this winter season. Benefits include:• Reduction in in...
12/01/2025

Acupuncture can offer a variety of natural and effective supports this winter season.

Benefits include:
• Reduction in inflammation
• Relieving pain
• Improving sleep
• Boosting mood
• Alleviates joint stiffness and discomfort caused by cold weather
• Enhances immune system

Allie Bates offers Acupuncture within her TCM practice and is booking up quickly this month!

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

11/19/2025

Finding light in a cozy space as we head into longer winter days! 💡

Active Balance offers a variety of services to support your health and well-being this season. On these shorter days and less sunlight, it can be challenging to stay motivated and on-top of your self-care.

We’re available and here for you! We offer Chiropractic Care, Registered Massage Therapy, TCM & Acupuncture, and Osteopathy/Naturopathy. Our team works together to ensure you’re receiving the best care and walk away feeling lighter!

✨Dr. Tyler Phillipson - Chiropractor
✨Allie Bates - TCM Practitioner
✨Caroline Bearss - Osteopathic Manual Practitioner, Naturopath & Somatic Experiencing Counsellor
✨Allie Core - Registered Massage Therapist
✨ Krystal Kosiancic - Registered Massage Therapist

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

It’s that time of year for many in the Kootenays! 🪵🪓The winter prep has begun and notably the hardest worker for these t...
11/19/2025

It’s that time of year for many in the Kootenays! 🪵🪓

The winter prep has begun and notably the hardest worker for these tasks is your spine! With repetitive motion of chopping wood and moving heavier objects, your back muscles can experience significant strain.

It’s important to keep up with preventive care and a treatment plan to ensure your yard and home are set for the winter!

Chat all things spine health and injury free movements with our chiropractor, Dr. Phillipson!

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Self-Care: the practice of taking action to preserve or improve one’s own health. A massage is a great source of self-ca...
10/16/2025

Self-Care: the practice of taking action to preserve or improve one’s own health.

A massage is a great source of self-care with benefits that include reduction in stress and anxiety, improvement in mood, better sleep, and an opportunity to relax.

Our RMT’s, Allie Core & Krystal Kosiancic offer Massage Therapy appointments ranging from 30-90 minutes tailored to your needs and comfort throughout the week.

Take the next step to support your self-care! ✨

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Meet the Active Balance Team! ✨As we move into Fall and Winter, a busy season for Active Balance, we want to take a mome...
09/23/2025

Meet the Active Balance Team! ✨

As we move into Fall and Winter, a busy season for Active Balance, we want to take a moment to re-introduce you to our team and the expansion of services at the clinic!

We’re a multidisciplinary clinic that offers a variety of services to support your health and wellness including Chiropractic Care, Registered Massage Therapy, TCM & Acupuncture, and Osteopathy. Our team works together to offer wrap around support in each discipline to ensure you’re receiving the best care!

Did you know - you can book back to back appointments with each practitioner on the same day if you wish!

Meet the team:
🔹Dr. Tyler Phillipson - Chiropractor
🔹Allie Bates - TCM Practitioner
🔹Caroline Bearss - Osteopathic Manual Practitioner & Somatic Experiencing Counsellor
🔹Allie Core - Registered Massage Therapist
🔹 Krystal Kosiancic - Registered Massage Therapist

Book your appointment today!
☎️250-352-5135
💻 info@activebalancechiro.ca
🖥️ https://activebalancechiro.janeapp.com

Address

86 Baker Street
Nelson, BC
V1L4G9

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 4pm
Saturday 9am - 12pm

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