Soul Glow Healing

10/31/2025

What are your favourite nervous system hacks?

10/29/2025

🌞 Soul Glow Healing is Moving! 🌿✨

After a beautiful chapter serving the Nelson community, I’m excited to share that Soul Glow Healing will be relocating to Cranbrook, BC! 💛

To honour this transition and all the incredible souls I’ve had the privilege to work with here in Nelson, I’m offering closing-out sessions at a sliding scale through my final weeks in town.

💫 Sliding Scale Sessions Available Now
Reiki • Biodynamic Craniosacral Therapy • Intuitive Massage • Reflexology
✨ Combination Sessions also available

This is a wonderful opportunity to receive some deep energetic reset and support before I move into this next chapter.

📍 Nelson Closing Sessions: [Mondays & Tuesdays, now until end of November]

Book Online at www.soulglowhealing.com

Thank you, Nelson, for your warmth, growth, and community. I’m so grateful for every session shared. 🌻

With love & light,
Kaitlin – Soul Glow Healing
💛 Energy. Presence. Connection.

10/16/2025

🌿 What is a Still Point in Biodynamic Craniosacral Therapy? 🌿

In Biodynamic Craniosacral Therapy (BCST), a still point is a natural pause — a moment when the body’s deeper rhythms slow down and find balance.

During a session, you might feel deeply relaxed, as if everything comes to rest. This is not just “relaxation” — it’s the body reorganizing itself. The nervous system settles, tissues soften, and the body’s innate healing intelligence begins to realign.

✨ In this stillness, your system has the space to release tension, integrate past experiences, and return to a state of harmony.

Many people describe it as:
💧 Feeling deeply peaceful or timeless
💧 A wave of calm washing through the body
💧 The sense that “something reset”

BCST practitioners don’t force a still point — we hold a neutral, gentle presence that allows it to naturally arise.

The still point is where true healing begins. 💫

www.soulglowhealing.com

10/13/2025

🌿 7 Common Challenges Modern Couples Face — and How to Heal Together 💞

In today’s fast-paced world, love takes more than chemistry — it takes conscious tending.
Here are some of the most common challenges couples face and gentle ways to bring harmony back:

1. 💬 Over-communication, under-connection – We text all day but rarely truly listen. Try slowing down for screen-free, heart-to-heart check-ins.

2. 💰 Financial stress – Money fears can divide. Replace blame with transparency and shared goals.

3. 🌪️ Stress & burnout – When both nervous systems are overloaded, connection feels hard. Rest and co-regulate through calm, not chaos.

4. 📱 Digital distraction & comparison – Love isn’t a highlight reel. Limit social scrolling and focus on gratitude for the real moments.

5. ⚖️ Shifting roles – Gender norms are changing. Redefine partnership in a way that feels balanced for you both.

6. 🌱 Personal growth gaps – Sometimes one evolves faster. Choose curiosity over judgment. Growth can deepen love when met consciously.

7. 🔥 Loss of sensual presence – Stress dulls intimacy. Reconnect through slow touch, breath, and body awareness.

✨ True partnership is a living energy — it grows when both hearts stay open, grounded, and willing to heal together.

💆‍♀️ Reiki-infused Craniosacral sessions for couples available — supporting nervous system harmony and heart connection.
Sliding scale pricing available.
📞 Kaitlin 250-819-2526

www.soulglowhealing.com

10/06/2025

🍂 Fall Chakra Tune-Up 🍂

As the seasons shift, our bodies and energy fields call for balance, grounding, and renewal.

Experience a Reiki-infused Craniosacral Therapy session — a gentle, intuitive blend that harmonizes your chakras, soothes the nervous system, and restores your natural flow of vitality.

✨ Release what no longer serves you
✨ Reconnect to your inner calm and clarity
✨ Align body, mind, and spirit for the new season

🌿 Sliding Scale Pricing 🌿
Accessible healing for the community — pay what feels right within your means.

📍 Soul Glow Healing, Nelson BC
💆‍♀️ By Kaitlin — Energy Intuitive & Bodywork Practitioner

DM to book your Fall Chakra Tune-Up and realign your energy for the season ahead 🌞 🍁
Or text/call 250-819-2526

You can book online at www.soulglowhealing.com

09/21/2025

🌿 What is Biodynamic Craniosacral Therapy? 🌿

Biodynamic Craniosacral Therapy (BCST) is a gentle, whole-body, holistic approach to healing. Using soft, light-touch holds—without any manual manipulation—your body is supported to unwind tension and restore balance naturally. ✨

Rather than forcing change, BCST listens deeply, following your body’s own inherent treatment plan. It honors the intelligence already within you, allowing your nervous system to settle and your body to guide the process.

💫 Safe for Everyone: With no contra-indications for injuries, BCST is suitable for all ages and conditions—from newborns to elders, acute injuries to chronic stress.

Experience the power of gentle presence and let your body show the way. 🌸💆‍♀️

09/09/2025

https://youtu.be/1sSIIoWNtZU?si=38o4TTthnQ-ErlXd

What I see in my clients regularly:
- sleep disturbances
-chronic stress, anxiety and overwhelm, persistent worry
-chronic fatigue
-brain fog & memory issues
-concussions & head traumas
-migraines and tension headaches
-gut issues
-auto immune, allergies and histamine responses
-skin issues like eczema & psoriasis
-hormonal imbalances
-Aches, pains, tight jaw, neck pain, tight traps and shoulders, heart palpitations, sore back

Prolonged STRESS is a factor in all of these issues. And our fast paced lifestyle is elevating our cortisol and shutting down important parts of our brain and endocrine system. Our nervous systems are in a perpetual state of survival.

How does Craniosacral Therapy combat this chronic stress?

By coming into stillness. By slowing the body down and allowing it to rebalance. The body knows how to heal. It just needs you to allot time to really come into stillness and presence. With a skilled practitioner holding neutral listening space to your system, it can begin to unwind the effects of all this stress and come home to yourself.

The nervous system comes into parasympathetic (rest/digest) state. When our body's operating system is in this state, it will command healing instead of contraction. Gentle opening and expansion instead of contraction, tightness and inflammation.

Instead of igniting the fight or flight feedback loops, it will remind the body that its safe and held and the body will go to work relaxing, unwinding and healing itself for you.

Our body's are intelligent. Its time we slowed down and listened to them.

Not with our monkey minds.
But from a place of safety.
A place of stillness.
A place of presence.

Come home to yourself through CranioSacral Therapy. Your body will thank you for the deep restoration.

Our bodies are not machines.
They need maintenence and care
They need us to listen to them
With neutrality
Without judgement
With present awareness

To try Brilliant for free, visit https://brilliant.org/IHA/ and get 20% off an annual premium subscription.-----*Follow Us!*https://beacons.ai/instituteofhum...

09/05/2025

✨ September Soul Glow Specials ✨

As we welcome the cozy season, it’s the perfect time to gift your body and spirit some deep care. 🍂💛

At Soul Glow Healing, I offer a blend of:
💆‍♀️ Massage
🌿 Hand, Foot, Head & Face Reflexology
🔮 Reiki
🌊 Biodynamic Craniosacral Therapy

Sessions can be combined & customized to your needs.

🌟 Sliding Scale Pricing for September 🌟
• 60 min | $50–$90
• 75 min | $70–$120
• 90 min | $100–$140

📍 Location: Downtown Nelson
🕰️ Availability:

Mondays (all day + evening spots)

Tuesdays (morning until 12:10pm)

✨ Treat yourself to grounding, healing, and renewal this September.
DM to book your session 💫

Or visit www.soulglowhealing.com to book yourself

08/26/2025

Back Pain? Watch this:

Prof Peter O'Sullivan discusses some of the myths about back pain which are widely held and negatively impact on the perception and treatment of back pain.

08/26/2025

A short interesting video from Pain Scientist Moseley.
https://vimeo.com/212350345?&login=true

The brain creates pain, and pain is a very personal thing. Thoughts and places activate warning signals. Your brain, nervous system and spinal cord "learn pain". Pain is the body's mechanism of protection. If you feel safe, there is less pain experienced. Re-train your pain system with Biodynamic CranioSacral Therapy. Create safety within your body and nervous system, so your pain system can be less protective.

Professor Lorimer Moseley explains how pain scientists are making amazing discoveries which can help you understand your pain, the first step in taming the beast.

08/18/2025

Blessings to us all on our healing spiral

08/18/2025