Melisa Beyers, RMT

03/23/2022

Yes.. I'm booking into April right now... blessed to be so busy!
If you can't get a massage with me, I have 2 great RMTs working at the spa with me!! I recommend both Cameron and Annick!

06/10/2020

Many health benefits of massage therapy are well known, including increasing range of motion, improving coordination, and reducing stress and anxiety. But many people don't know that massage for wellness also serves as an important immune system booster. People who undergo treatment can experience measurable changes in their immune and endocrine response, making massage a great promoter of wellness and immune health.
The immune benefits
People receiving Swedish massage experience significant changes in lymphocytes, a type of white blood cell that plays a large role defending the body from disease. White blood cells help fight off viruses. Swedish massage also causes a large decrease in Arginine Vasopressin, a hormone believed to play a role in aggressive behavior. Massage decreases levels of the stress hormone cortisol, which can contribute to stress reduction and management.
Other health benefits of massage include:
• Regulates the automatic nervous system activity
• Stimulates the circulatory, lymphatic and hormonal systems
• Improves posture and joint problems
• Alleviates arthritis and sciatica pain
Massage doesn’t only feel good, it also may be good for you!

07/05/2019

I will be on holiday from August 14-sept 2. Please book ahead of time to make sure you are not disappointed.
250 354 4487

04/29/2019

08/16/2017

Traditional Chinese Medicine has a really fascinating way of looking at the menstrual cycle- the time from the start of your period to the start of the next one

03/17/2017

There is absolutely no one size fits all squat position. If you don't believe me, you are in for a treat.

03/07/2017

https://beta.theglobeandmail.com/life/health-and-fitness/fitness/planking-each-day-keeps-the-spine-doctor-away/article34220822/?ref=http://www.theglobeandmail.com&service=mobile

The two-minute core-strengthening exercise, when done correctly, has limitless benefits for your overall health

02/22/2017

The full squat is one of the most basic and fundamental human postures. In industrialized societies, however it is something many people are unable to do.

12/30/2016

These are vital steps in your treatment as your therapist uses this information to make an educated decision on the best approach to treatment for you. It is very important that you do not leave anything out, as things that may not seem immediately relevant could actually have great influence on the...

11/26/2016

09/30/2016

Thank you to all who voted and have been enjoying your massages at the Tea Garden!!

09/24/2016

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