02/04/2026
Restorative Yoga with Tuning Forks & Traditional Chinese Medicine with Ellissa Crête
@ Nelson School of Yoga - New Location: 402 Baker St. #203, Nelson BC, V1L 4H8
Wednesdays 7:30 pm – 8:45 pm - starts February 4 2026
Explore deep relaxation and rejuvenation:
Inspired by Iyengar Yoga and Traditional Chinese Medicine, this slow and contemplative class weaves together restorative postures with the support of props, breathing exercises, meditation, and sound healing with vibrational acupressure. Throughout the class, the instructor - a Doctor of Traditional Chinese Medicine - will apply tuning forks on each student’s body to activate acupoints and meridians selected to support physical, emotional, and mental health. This is an invitation to release stress and tension, rest and re-energize.
Drop-in/$19, 5 class pass/$80, 10 class pass/$140.
Drop-in is welcome. Pre-registration is recommended with MindBody App.
https://www.nelsonschoolofyoga.com/
Ellissa Crête Dr.TCM, E-RYT200
Ellissa has been teaching weekly Yoga classes since 2010. Her classes are inspired by Iyengar Yoga, Ashtanga Yoga, Vipassana Meditation, and Chinese Medicine.
https://ellissacrete.com/