04/14/2026
I’ve come to recognize when I’m experiencing frisson - those chills, goosebumps, or that sudden energetic “hit” in the body.
Sometimes it shows up as a physical chill. Other times, it happens mid-conversation - a strong, undeniable knowing that something being said is true or very significant. For me, goosebumps are a common signal here.
And when I’m connecting with Spirit and they want to confirm something strongly with me, it becomes very intense - I feel it in my bones; a full-body sensation that moves from top to bottom, like energy running straight through me.
Frisson is subtle at times, powerful at others but always meaningful.
I’m curious…
How does it show up for you, and in what moments do you notice it most?