HealthWalks - Podiatry Clinic and Shoe Store

11/25/2025

Which footwear looks like it fits? Boot or shoe? Most people fit themselves with footwear that do not match the shape of their feet 👣 . At HealthWalks, we would fit you like the shoe on the left foot. Come get your feet fit properly for footwear. At Healthwalks, we are shoe fitters, not shoe fetchers!

11/24/2025

🛑STOP! Don't fall for footcare myths!🛑

We hear a lot of old wives' tales about foot health and some of them can actually put your feet at risk!

let's debunk one of the myths....

👣"Foot pain is just a normal part of getting older"👣

🙅FALSE!! Pain is a signal. Persistent foot pain is NOT normal and is often a sign of issues like plantar fascitiitis, arthritis, or needing better support. You shouldn't have to live with it.

One of the biggest mistakes we see is people wearing shoes that look good, but provide zero support. Unsupportive shoes can make problems worser, leading to chronic pain and conditions that affect your knees, hips and back.

✅Ready to stop treating the symptoms and start treating the cause? Visit us for your personalized foot consultation. Our footcare specialists will not only access your overall foot health, BUT they also have specialized training in show fitting.

📆Book your appointment today!

https://www.healthwalks.ca/book-appointment

11/23/2025

Most insurance plans end at the end of December. If you need your orthotics replaced or are considering how they may help your foot, ankle, knee or back pain, call us to be seen before year end. New Glasgow 902-755-9675 or Truro 902-893-9675 or book online. Link is in the comments.

Healthwalks clinics and shoe stores offers podiatry, custom orthotics and the most comfortable shoes you can find in Truro and New Glasgow, Nova Scotia.

11/22/2025

✋STOP YOUR SCROLL✋

Are you ignoring your feet?! (If you have diabetes this is for you!)

Our footcare specialists have a crucial question for all of our community members managing diabetes: When was the last time you truly checked over your feet?👣

The reality is, even a small blister or scratch can become a serious problem when you have diabetes. Neuropathy and poor circulation mean your feet need extra protection- and that starts with the right shoes!

🚧Why Footwear is Non-Negotiable Protection🚧

Proper footwear acts as a vital buffer against the world. Diabetic-friendly shoes are engineered to eliminate pressure points and friction that lead to dangerous ulcers.

👢 Seamless interiors: no stitching that can rub and cause blisters.

👞Extra depth & width: Room for swelling and necessary custom insoles/orthotics.

👟Rocker Soles: Designed to reduce stress on the ball of the foot and toes.

👣Your Daily Foot Health Checklist:👣

1. Inspect: Check for red spots, cuts, or swelling EVERY DAY!

2. Wash & Dry: Use lukewarm water and ensure feet are dry (especially between the toes!)

3. Moisturize : Apply lotion to the tops and soles, but never between the toes.

📅 BOOK YOUR APPOINTMENT WITH A FOOT SPECIALIST TODAY!

We are the only clinic outside of Halifax that has a Foot Specialist on staff AND a specialty shoe store. This means that our staff are specialized in show fit which goes hand in hand with foot health. We are your one-stop shop for all things foot health!

https://www.healthwalks.ca/book-appointment

We can typically get you booked in within 1 week! NO long wait times!

11/20/2025

Spread the news from our HealthWalks page, and comment with your answer. You will then be entered in our monthly $50 Gift Certificate draw!

Do you have your winter tires on yet?❄️🚙🚗

a) Yes! I am ready for the winter roads.❄️❄️🌡

b) Not yet, but I have an appointment booked. 😥😊😊

c) No, I need to get that done!😥😥😧😟

d) No, I don't need winter tires.🔅

11/19/2025

Did you know we ship across Canada?🇨🇦 our online shop shows a lot of our in-store selection. Link is in the comments. These winter boots are heading to BC.

11/18/2025

Our foot specialist Sheldon explains that you need a shoe fitter not a shoe fetcher! Book in with him for custom orthotics and/or for a 30 minute shoe fitting where you get your feet measured and a new pair of kicks that fit properly and feel great!

11/14/2025

Everything you need to know about heel pain in the morning and when getting up from resting.....link is in the comments.

11/13/2025

Spread the news from our HealthWalks page, and comment with your answer. You will then be entered in our monthly $50 Gift Certificate draw!

Have you started Christmas shopping, or planning yet?🎁🎄

a) No shopping yet, but I have started a list.🛒

b) No! It's too early!😮😮

c) Yes, I have started already.🏬🛒⛄🎁🎁🎁🎄🔔

11/12/2025

Have you eaten at our neighbour’s place in Truro, Lovus Coffee and Tea?
Their stew is the BEST and their salt coffee is beyond amazing!! Eat and shop local!!!!

11/11/2025

11/10/2025

We appreciate the nurse practitioners in our community! ♥️ Share your good NP stories in the comments!

Happy National Nurse Practitioner Week!

Over the next week, we will be celebrating NP week by highlighting the vital role that Nurse Practitioners play in our healthcare system.

To the 400+ NPs working in Nova Scotia -including in primary care, acute care, ICU, emergency departments, long term care, neonatal intensive care, and specialty clinics – thank you for your compassion, commitment, and the excellence you bring to delivering healthcare to Nova Scotians.

Know an NP who’s making a difference in your life or community? Tag them in the comments below and help us celebrate their incredible work!