LJS Optimize

LJS Optimize Empowering you to become the best version of yourself. Absolute Fitness offers customized workout and nutritional programing.

We will focus on optimizing the human condition providing information on a multitude of different pillars to improve energy , stress, flexibility, cognition, sleep, recovery, strength and more Whether you are looking to lose a few pounds, increase energy , increase strength or build muscle , Absolute Fitness can take you every step of the way.

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New Glasgow, NS

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