Get Lean with Amanda van Veen

04/07/2016

I have a few spots left in a group that I am offering following the clean eating (I will help you plan, give you receipes, and ideas), following a 30 min workout and drinking a daily shake. I would love for you to join me on this healthy journey. Who is ready? Here is my link http://www.beachbodycoach.com/esuite/home/amandavv

Welcome to my Team Beachbody® Web site. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Please look around my site, and if you have any questions, click the "Contact me" button.

01/02/2016

This is what I had for lunch? What is everyone else eating??

Lunch made simple! Yummy!! Who is ready??

01/02/2016

Lunch made simple! Yummy!! Who is ready??

01/01/2016

Great deals for getting fit for 2016 - right now everything is on sale!!! Who is ready to rock 2016. Message me if you are interested in looking for a great deal to treat yourself right and start to get fit!!!!

12/02/2015

Don't forget tomorrow 10am Westville town building a little Cize workout!! Bring a water and a friend!! Hope to see you there! Help to shred the Christmas cheer!!! Haaa haa!!

11/30/2015

Today I completed my workout just like most other days. I wants to remind you all that Beachbody has an amazing Black Friday Sale on that ends today as well as the 21 day fix is on sale and that ends as well today!!! If you are looking for new you in 2016, why not jump start in December!! Here is the link http://www.beachbodycoach.com/amandajvv

11/29/2015

Hey everyone the 21 day fix which is the program that transformed me is on sale right now until dec1st for $164 plus tax. Plus you also be added to a supportive group to help you toward your goals before the beginning of 2016!! Visit my website and see they also have Black Friday sales on too!! http://www.beachbodycoach.com/amandajvv

11/24/2015

So first recipe I am posting. This is an oven omelette. Spray pan with Pam, take 2 eggs (or 4 eggs whites), 1 cup of veggies (I used frozen spinach and mushrooms) and 1 tbsp of feta. Place in a shallow pie plate and bake in the oven for 15minutes. Please like this status if you plan to try this clean recipe!!! Enjoy!!! My lunch was yummy!

11/24/2015

Beachbody has some Black Friday sales on right now!! Great Christmas present or gift to yourself. Some are amazing deals up to 70% off!! Love sales!! Feel free to visit my website to see all the great deals! www.beachbodycoach.com/Amandajvv

11/18/2015

Don't forget tomorrow's workout. Wednesday 10am. Hope to see you there!

11/14/2015

Okay - so looking to see, for my first receipe share, did you want to see a main meal or dessert. Also, I will be looking to join a crockpot group that is clean eating and would love to have any of your join, It will be a free group. Repy to this message and once the group is created I will add you!

11/13/2015

Okay so great to have so many people like my fitness page. This page is dedicated at my new beach body business. I have been doing the workouts for a while, but working the business for 11 months, almost a year!!! So I want to share it with you all. This page will have lots of great free recipes and workout tips, idea and free workout times available. I will post a free great recipe soon! Stay tuned. Please send me a private message if you are interested and changing your life and being a part of my new business!!! I would love to help you, cause this has changed my life and my families life!!!